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Stuffing Comparisons

For Diabetics

Easy Sides In Minutes, Cornbread Stuffing vs Old Fashioned Cornbread Dressing, Old Fashioned

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Easy Sides I... Food 1 Food 1 • WESTERN FAMILY FOODS, INC. Easy Sides In Minutes, Cornbread Stuffing	28g	41.0	357	75.0	7.1	—	1.8	10.7
Old Fashione... Food 2 Food 2 • PUBLIX SUPER MARKETS, INC. Old Fashioned Cornbread Dressing	122g	48.9	189	21.3	2.5	0.8	10.7	3.3

Herb Seasoned White And Wheat Breads Blended With Herbs & Spices Classic Stuffing, Herb Seasoned vs Gluten Free Stuffing Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Herb Seasone... Food 1 Food 1 • PEPPERIDGE FARM, INC. Herb Seasoned White And Wheat Breads Blended With Herbs & Spices Classic Stuffing	29g	41.2	379	75.9	6.9	3.4	3.5	6.9
Gluten Free ... Food 2 Food 2 • MARIE ANTOINETTE'S GLUTEN FREE BAKE SHOPPE Gluten Free Stuffing Mix	28g	29.1	317	56.4	7.1	3.5	10.6	7.1

Homestyle Stuffing, Homestyle vs Homestyle Stuffing Stove Top Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle St... Food 1 Food 1 • TARGET STORES Homestyle Stuffing	100g	35.4	160	19.0	5.0	1.0	9.0	2.0
Homestyle St... Food 2 Food 2 • R.A.B. FOOD GROUP, LLC Homestyle Stuffing Stove Top Mix	34g	42.8	324	70.6	11.8	5.9	2.9	11.8

Turkey With Real Turkey Broth Stuffing Mix, Turkey vs Gourmet Whole Wheat Stuffing Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey With ... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Turkey With Real Turkey Broth Stuffing Mix	28g	38.9	393	75.0	7.1	3.6	3.6	10.7
Gourmet Whol... Food 2 Food 2 • ARON STREIT INC. Gourmet Whole Wheat Stuffing Mix	34g	51.1	382	79.4	5.9	2.9	—	8.8

Olivia Super Free, Bread Stuffing Cubes vs Stuffing Mix With Cranberries

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Olivia Super... Food 1 Food 1 • WHEATLESS IN SEATTLE LLC Olivia Super Free, Bread Stuffing Cubes	38g	29.7	211	42.1	2.6	2.6	4.0	2.6
Stuffing Mix... Food 2 Food 2 • RENAISSANCE FOOD GROUP, LLC Stuffing Mix With Cranberries	85g	15.9	47	11.8	7.1	2.4	—	1.2

Traditional Herb Stuffing, Traditional vs Herb Seasoned Classic Stuffing White And Wheat Breads Blended With Herbs & Spices, Herb Seasoned

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • SCULATTI I.F.S. Traditional Herb Stuffing	90g	31.2	189	20.0	1.1	2.2	10.0	5.6
Herb Seasone... Food 2 Food 2 • PEPPERIDGE FARM, INC. Herb Seasoned Classic Stuffing White And Wheat Breads Blended With Herbs & Spices	29g	41.2	379	75.9	6.9	3.4	3.5	6.9

Cube Seasoned Multi Grain Organic Stuffing, Cube Seasoned Multi Grain vs Chicken Flavored Stuffing Mix, Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cube Seasone... Food 1 Food 1 • SUGAR FOODS CORPORATION Cube Seasoned Multi Grain Organic Stuffing	28g	32.4	429	64.3	3.6	3.6	12.5	14.3
Chicken Flav... Food 2 Food 2 • MEIJER, INC. Chicken Flavored Stuffing Mix	31g	36.6	419	64.5	9.7	3.2	8.2	12.9

Kraft, Stuffing Mix vs Cornbread Dressing, Cornbread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kraft, Stuff... Food 1 Food 1 • SODAMATE INC. Kraft, Stuffing Mix	28g	38.6	393	75.0	7.1	3.6	3.6	14.3
Cornbread Dr... Food 2 Food 2 • OLIVIA'S Cornbread Dressing	28g	36.8	429	67.9	—	—	12.5	7.1

Herb Seasoned Vegetable Stuffing Mix, Herb Seasoned vs Traditional Herb Stuffing, Traditional Herb

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Herb Seasone... Food 1 Food 1 • HY-VEE, INC. Herb Seasoned Vegetable Stuffing Mix	28g	39.0	36	75.0	10.7	3.6	7.1	7.1
Traditional ... Food 2 Food 2 • TARGET STORES Traditional Herb Stuffing	100g	43.0	170	23.0	1.0	1.0	8.0	5.0

Seasoned Stuffing For Turkey, Seasoned Stuffing For Turkey vs Lobster Stuffing

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoned Stu... Food 1 Food 1 • H E BUTT GROCERY COMPANY Seasoned Stuffing For Turkey	28g	38.6	393	75.0	7.1	3.6	3.6	14.3
Lobster Stuf... Food 2 Food 2 • LAGNIAPPE, LOUISIANA FOOD SPEC Lobster Stuffing	86g	27.3	151	17.4	2.3	1.2	3.5	9.3

Classic Cornbread Stuffing Mix vs Bill Baron's, Hearty Stuffing Mix, Apple Cinnamon & Herb, Apple Cinnamon & Herb

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Corn... Food 1 Food 1 • LOUISIANA FISH FRY LTD. Classic Cornbread Stuffing Mix	28g	38.9	393	75.0	7.1	3.6	3.6	10.7
Bill Baron's... Food 2 Food 2 • BARON'S SPECIALTY FOODS Bill Baron's, Hearty Stuffing Mix, Apple Cinnamon & Herb, Apple Cinnamon & Herb	36g	53.4	361	80.6	30.6	5.6	—	5.6

Food Lion, Homestyle Stuffing, Cornbread, Cornbread vs Winco Foods, Stuffing Mix, With Herb Seasoning Packet

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Food Lion, H... Food 1 Food 1 • FOOD TOWN STORES INC. Food Lion, Homestyle Stuffing, Cornbread, Cornbread	34g	50.6	382	76.5	5.9	—	2.9	11.8
Winco Foods,... Food 2 Food 2 • WINCO FOODS, INC. Winco Foods, Stuffing Mix, With Herb Seasoning Packet	28g	38.6	393	75.0	3.6	3.6	3.6	14.3

Food Lion, Stuffing Mix For Chicken vs Croutons Stuffing Mix, Croutons

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Food Lion, S... Food 1 Food 1 • FOOD TOWN STORES INC. Food Lion, Stuffing Mix For Chicken	28g	36.7	393	71.4	10.7	3.6	3.6	14.3
Croutons Stu... Food 2 Food 2 • BIMBO BAKERIES USA, INC. Croutons Stuffing Mix	24g	32.9	417	75.0	4.2	4.2	4.2	12.5

Fresh Traditional Stuffing, Fresh vs Chicken With Real Chicken Broth Stuffing Mix, Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fresh Tradit... Food 1 Food 1 • WELLS SELECT Fresh Traditional Stuffing	99g	29.4	162	16.2	2.0	1.0	9.1	3.0
Chicken With... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Chicken With Real Chicken Broth Stuffing Mix	28g	38.9	393	75.0	7.1	3.6	3.6	10.7

Turkey Gourmet Stuffing, Turkey vs Traditional Herb

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Gourm... Food 1 Food 1 • BEKTROM FOODS, INC Turkey Gourmet Stuffing	34g	48.4	382	76.5	8.8	2.9	5.9	11.8
Traditional ... Food 2 Food 2 • BARON'S SPECIALTY FOODS Traditional Herb	24g	29.1	333	66.7	8.3	4.2	4.2	12.5

Stuffing Mix For Pork vs Herbed Stuffing

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stuffing Mix... Food 1 Food 1 • BI-LO INC. Stuffing Mix For Pork	28g	38.6	393	75.0	7.1	3.6	3.6	14.3
Herbed Stuffing Food 2 Food 2 • HANS KISSLE CO., INC. Herbed Stuffing	90g	33.3	167	21.1	2.2	2.2	7.8	4.4

Traditional Stuffing vs Unseasoned Stuffing Mix, Unseasoned

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • PACIFIC FOODS OF OREGON, INC. Traditional Stuffing	34g	48.2	412	76.5	2.9	2.9	4.4	14.7
Unseasoned S... Food 2 Food 2 • WAL-MART STORES, INC. Unseasoned Stuffing Mix	30g	40.4	433	70.0	6.7	—	11.7	10.0

Savory Sage Stuffing, Cranberry vs Baked Cranberry Herb Stuffing

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Savory Sage ... Food 1 Food 1 • GLENCOURT INC. Savory Sage Stuffing, Cranberry	110g	47.0	182	22.7	4.6	0.9	9.1	3.6
Baked Cranbe... Food 2 Food 2 • RESER'S FINE FOODS, INC. Baked Cranberry Herb Stuffing	105g	35.5	124	18.1	3.8	1.0	4.3	2.9

Seasoned Traditional Stuffing, Seasoned vs Kraft, Stuffing Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoned Tra... Food 1 Food 1 • SUGAR FOODS CORPORATION Seasoned Traditional Stuffing	34g	46.6	382	73.5	2.9	2.9	4.4	11.8
Kraft, Stuff... Food 2 Food 2 • SODAMATE INC. Kraft, Stuffing Mix	28g	38.6	393	75.0	7.1	3.6	3.6	14.3

Chicken Flavored Simply Stuffing Seasoned Stuffing Mix, Chicken vs Homestyle Stuffing Turkey Flavored Mix, Homestyle Stuffing Turkey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Flav... Food 1 Food 1 • WEIS MARKETS, INC. Chicken Flavored Simply Stuffing Seasoned Stuffing Mix	28g	38.6	393	75.0	7.1	3.6	3.6	14.3
Homestyle St... Food 2 Food 2 • KARLIN FOODS CORPORATION Homestyle Stuffing Turkey Flavored Mix	28g	37.0	357	71.4	10.7	3.6	3.6	10.7

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