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Sushi Comparisons

For Diabetics

Tuna Tataki In Salt And Black Peppers, Served With Yummi Ponzu Sauce, Garnished With Ginger, Wasabi And Soy Sauce, Tuna Tataki vs Salmon Avocado Roll

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tuna Tataki ... Food 1 Food 1 • GAVIN & BAILEY CONSULTING FIRM LLC Tuna Tataki In Salt And Black Peppers, Served With Yummi Ponzu Sauce, Garnished With Ginger, Wasabi And Soy Sauce	227g	19.2	110	4.4	—	—	1.1	18.9
Salmon Avoca... Food 2 Food 2 • GENJI, INC. Salmon Avocado Roll	242g	100.0	179	30.2	5.8	1.7	4.6	5.8

Crunchy Tuna Roll Qbr, Crunchy Tuna vs Avocado Cucumber Roll Qbr, Avocado Cucumber

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crunchy Tuna... Food 1 Food 1 • GENJI, INC. Crunchy Tuna Roll Qbr	208g	72.8	145	19.7	6.3	1.9	3.9	5.8
Avocado Cucu... Food 2 Food 2 • GENJI, INC. Avocado Cucumber Roll Qbr	172g	61.4	126	20.4	5.2	2.3	4.1	2.3

Imitation Krab & Shrimp Spring Roll Starter, Imitation Krab & Shrimp vs California Crunch Roll, California Crunch Roll

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Imitation Kr... Food 1 Food 1 • LWIN FAMILY CO. Imitation Krab & Shrimp Spring Roll Starter	235g	100.0	128	25.1	14.5	1.7	2.1	2.6
California C... Food 2 Food 2 • FUJI FOOD PRODUCTS INC. California Crunch Roll	90g	43.2	189	26.7	5.6	2.2	7.8	3.3

Sushi Party Tray vs Salmon Avocado Rolls, Salmon Avocado

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sushi Party ... Food 1 Food 1 • FUJI FOOD PRODUCTS INC. Sushi Party Tray	90g	47.4	167	26.7	3.3	—	4.4	3.3
Salmon Avoca... Food 2 Food 2 • GENJI, INC. Salmon Avocado Rolls	194g	95.8	186	27.3	5.2	2.1	5.7	6.2

Insanity Roll Wr, Insanity vs Tuna & Salmon Rolls With Tuna & Salmon Nigiri, Tuna & Salmon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Insanity Rol... Food 1 Food 1 • GENJI, INC. Insanity Roll Wr	287g	100.0	188	28.6	8.7	0.3	5.6	7.0
Tuna & Salmo... Food 2 Food 2 • SUSHI AVENUE INC. Tuna & Salmon Rolls With Tuna & Salmon Nigiri	250g	57.6	132	14.0	2.8	2.4	2.4	2.0

Salmon Lover vs Avocado Roll Hosomaki

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salmon Lover Food 1 Food 1 • PADA SUSHI Salmon Lover	130g	88.8	262	36.2	0.8	0.8	6.2	12.3
Avocado Roll... Food 2 Food 2 • SUSHIC, LLC Avocado Roll Hosomaki	242g	100.0	140	24.8	3.7	2.1	3.7	2.1

Ruggero's Bake Shop Party Platter, 5 Lbs vs Spicy Tuna Sushi Bomb Roll, Spicy Tuna

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ruggero's Ba... Food 1 Food 1 • RUGGERO'S BAKE SHOP Ruggero's Bake Shop Party Platter, 5 Lbs	57g	35.2	263	31.6	12.3	—	10.5	3.5
Spicy Tuna S... Food 2 Food 2 • GENJI, INC. Spicy Tuna Sushi Bomb Roll	208g	58.8	138	16.4	4.3	1.9	3.9	7.7

Spicy California Sushi Rice Rolled With Avocado, Imitation Crab, Cucumber And Topped With Spicy Mayo And Spicy Chili Powder, Spicy California Roll Plus vs Spicy Tuna Roll & Tuna Nigirl Tuna Lover Bento Box, Spicy Tuna Roll & Tuna Nigirl

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Califo... Food 1 Food 1 • SUREGREEN MULCH, LLC Spicy California Sushi Rice Rolled With Avocado, Imitation Crab, Cucumber And Topped With Spicy Mayo And Spicy Chili Powder, Spicy California Roll Plus	305g	100.0	157	19.7	3.3	1.6	7.5	2.6
Spicy Tuna R... Food 2 Food 2 • ALLIANCE CONSUMER PRODUCTS, INC. Spicy Tuna Roll & Tuna Nigirl Tuna Lover Bento Box	340g	100.0	147	21.5	3.8	0.9	2.9	7.9

Omega Man Roll vs Crabmeat California Roll

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Omega Man Roll Food 1 Food 1 • MOJI SUSHI Omega Man Roll	235g	48.5	119	11.5	1.7	0.9	3.4	10.6
Crabmeat Cal... Food 2 Food 2 • GENJI, INC. Crabmeat California Roll	224g	100.0	154	29.5	5.4	1.8	2.7	4.5

Smoked Salmon Philly Roll, Smoked Salmon vs Fuji Combo Sushi Rolls

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoked Salmo... Food 1 Food 1 • SUSHI AVENUE INC. Smoked Salmon Philly Roll	185g	57.1	173	18.9	3.8	3.2	8.7	2.7
Fuji Combo S... Food 2 Food 2 • BRIGABOOM LLC Fuji Combo Sushi Rolls	265g	100.0	151	26.8	6.4	0.8	3.0	3.8

Crunchy Shaggy Roll, Crunchy Shaggy vs Hawaiian Spring Roll

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crunchy Shag... Food 1 Food 1 • GAVIN & BAILEY CONSULTING FIRM LLC Crunchy Shaggy Roll	318g	100.0	126	16.0	—	—	5.0	3.5
Hawaiian Spr... Food 2 Food 2 • SUSHIC, LLC Hawaiian Spring Roll	346g	100.0	188	26.0	9.8	0.9	5.2	7.8

Tuna Sushi Sampler Wr, Tuna vs Rainbow Roll, Rainbow

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tuna Sushi S... Food 1 Food 1 • GENJI, INC. Tuna Sushi Sampler Wr	234g	100.0	150	25.2	5.1	0.9	1.7	8.6
Rainbow Roll Food 2 Food 2 • H E BUTT GROCERY COMPANY Rainbow Roll	140g	37.5	107	15.0	2.9	1.4	1.8	5.7

Salmon Mango Fresh Roll, Salmon Mango Fresh vs Spicy California Sushi Rice Rolled With Avocado, Imitation Crab, Cucumber And Topped With Spicy Mayo And Spicy Chili Powder, Spicy California Roll Plus

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salmon Mango... Food 1 Food 1 • GENJI, INC. Salmon Mango Fresh Roll	310g	100.0	135	21.0	8.1	1.3	4.2	3.9
Spicy Califo... Food 2 Food 2 • SUREGREEN MULCH, LLC Spicy California Sushi Rice Rolled With Avocado, Imitation Crab, Cucumber And Topped With Spicy Mayo And Spicy Chili Powder, Spicy California Roll Plus	305g	100.0	157	19.7	3.3	1.6	7.5	2.6

Miso Kale (Veg) vs All Tuna Nigiri Roll Combo Qbr, All Tuna Nigiri

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Miso Kale (Veg) Food 1 Food 1 • GAMES BY BERRIER Miso Kale (Veg)	125g	86.7	167	36.1	—	1.2	0.5	2.9
All Tuna Nig... Food 2 Food 2 • GENJI, INC. All Tuna Nigiri Roll Combo Qbr	199g	33.5	121	18.1	5.0	1.0	0.5	9.1

Imitation Krab & Shrimp Spring Roll Starter, Imitation Krab & Shrimp vs Sushi Party Tray

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Imitation Kr... Food 1 Food 1 • LWIN FAMILY CO. Imitation Krab & Shrimp Spring Roll Starter	235g	100.0	128	25.1	14.5	1.7	2.1	2.6
Sushi Party ... Food 2 Food 2 • FUJI FOOD PRODUCTS INC. Sushi Party Tray	90g	47.4	167	26.7	3.3	—	4.4	3.3

Very Veggie Platter Lg Wr, Very Veggie vs Avocado Roll, Avocado

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Very Veggie ... Food 1 Food 1 • GENJI, INC. Very Veggie Platter Lg Wr	259g	100.0	154	27.4	6.2	1.5	4.6	2.7
Avocado Roll Food 2 Food 2 • GAVIN & BAILEY CONSULTING FIRM LLC Avocado Roll	174g	90.7	155	26.4	—	—	4.6	3.5

Dynamite Roll Wr, Dynamite vs Tuna And Salmon Sashimi

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dynamite Rol... Food 1 Food 1 • GENJI, INC. Dynamite Roll Wr	210g	100.0	215	26.7	6.2	1.9	11.0	3.8
Tuna And Sal... Food 2 Food 2 • GAVIN & BAILEY CONSULTING FIRM LLC Tuna And Salmon Sashimi	210g	11.5	138	2.9	—	—	3.8	20.0

Chef's Choice 2 Sushi vs Vegetarian Roll, Vegetarian

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef's Choic... Food 1 Food 1 • FUJI FOOD PRODUCTS INC. Chef's Choice 2 Sushi	90g	45.3	200	27.8	5.6	2.2	5.6	4.4
Vegetarian Roll Food 2 Food 2 • GAVIN & BAILEY CONSULTING FIRM LLC Vegetarian Roll	174g	97.0	144	28.2	—	—	2.3	3.5

Yuzu Salmon Poke Wr, Yuzu Salmon vs Spicy Crab Roll, Spicy Crab

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Yuzu Salmon ... Food 1 Food 1 • GENJI, INC. Yuzu Salmon Poke Wr	301g	100.0	156	22.9	5.3	0.7	4.3	6.0
Spicy Crab Roll Food 2 Food 2 • NORTHWEST FROZEN LLC Spicy Crab Roll	109g	31.6	119	16.5	3.7	1.8	3.7	4.6

Florida Roll Qbr, Florida vs Salmon Avocado Roll Qbr, Salmon Avocado

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Florida Roll... Food 1 Food 1 • GENJI, INC. Florida Roll Qbr	351g	100.0	142	20.2	5.7	2.0	5.7	3.4
Salmon Avoca... Food 2 Food 2 • GENJI, INC. Salmon Avocado Roll Qbr	242g	100.0	149	21.9	5.8	0.8	4.6	5.4

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