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Vitamins Comparisons

For Diabetics

Non Gmo Lecithin Naturally Occurring Phosphatidyl Choline & Other Phosphatides Essential Nutrient Granules vs Lecithin Granules

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Non Gmo Leci... Food 1 Food 1 • NOW HEALTH GROUP INC. Non Gmo Lecithin Naturally Occurring Phosphatidyl Choline & Other Phosphatides Essential Nutrient Granules	10g	1.9	700	10.0	—	—	50.0	—
Lecithin Gra... Food 2 Food 2 • NOW HEALTH GROUP INC. Lecithin Granules	10g	1.9	700	10.0	—	—	50.0	—

Non Gmo Lecithin Naturally Occurring Phosphatidyl Choline & Other Phosphatides Essential Nutrient Granules vs Multi Vitamin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Non Gmo Leci... Food 1 Food 1 • NOW HEALTH GROUP INC. Non Gmo Lecithin Naturally Occurring Phosphatidyl Choline & Other Phosphatides Essential Nutrient Granules	10g	1.9	700	10.0	—	—	50.0	—
Multi Vitamin Food 2 Food 2 • J-HOLDINGS Multi Vitamin	180g	36.0	41	10.0	0.6	—	—	—

Sunflower Liquid Lecithin Phospholipids Powder vs Non Gmo Lecithin Naturally Occurring Phosphatidyl Choline & Other Phosphatides Essential Nutrient Granules

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sunflower Li... Food 1 Food 1 • NOW HEALTH GROUP INC. Sunflower Liquid Lecithin Phospholipids Powder	15g	1.8	800	6.7	—	—	66.7	—
Non Gmo Leci... Food 2 Food 2 • NOW HEALTH GROUP INC. Non Gmo Lecithin Naturally Occurring Phosphatidyl Choline & Other Phosphatides Essential Nutrient Granules	10g	1.9	700	10.0	—	—	50.0	—

Orange Flavored Powder Gelatin Mix, Orange vs Multi Vitamin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Flavo... Food 1 Food 1 • THE JEL SERT COMPANY Orange Flavored Powder Gelatin Mix	20g	31.4	350	80.0	80.0	—	—	10.0
Multi Vitamin Food 2 Food 2 • J-HOLDINGS Multi Vitamin	180g	36.0	41	10.0	0.6	—	—	—

Orange Flavored Powder Gelatin Mix, Orange vs Lecithin Granules Essential Nutrient

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Flavo... Food 1 Food 1 • THE JEL SERT COMPANY Orange Flavored Powder Gelatin Mix	20g	31.4	350	80.0	80.0	—	—	10.0
Lecithin Gra... Food 2 Food 2 Lecithin Granules Essential Nutrient	10g	1.9	700	10.0	—	—	50.0	—

Trueplus, Glucose Tablets, Tropical Fruit , Tropical Fruit vs Lecithin Granules Essential Nutrient

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Trueplus, Gl... Food 1 Food 1 • RITE AID CORPORATION Trueplus, Glucose Tablets, Tropical Fruit , Tropical Fruit	4g	8.0	375	100.0	100.0	—	—	—
Lecithin Gra... Food 2 Food 2 Lecithin Granules Essential Nutrient	10g	1.9	700	10.0	—	—	50.0	—

Lecithin Granules vs Sunflower Liquid Lecithin Phospholipids Powder

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lecithin Gra... Food 1 Food 1 • NOW HEALTH GROUP INC. Lecithin Granules	10g	1.9	700	10.0	—	—	50.0	—
Sunflower Li... Food 2 Food 2 • NOW HEALTH GROUP INC. Sunflower Liquid Lecithin Phospholipids Powder	15g	1.8	800	6.7	—	—	66.7	—

Non Gmo Lecithin Naturally Occurring Phosphatidyl Choline & Other Phosphatides Essential Nutrient Granules vs Trueplus, Glucose Tablets, Tropical Fruit , Tropical Fruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Non Gmo Leci... Food 1 Food 1 • NOW HEALTH GROUP INC. Non Gmo Lecithin Naturally Occurring Phosphatidyl Choline & Other Phosphatides Essential Nutrient Granules	10g	1.9	700	10.0	—	—	50.0	—
Trueplus, Gl... Food 2 Food 2 • RITE AID CORPORATION Trueplus, Glucose Tablets, Tropical Fruit , Tropical Fruit	4g	8.0	375	100.0	100.0	—	—	—

Trueplus, Glucose Tablets, Tropical Fruit , Tropical Fruit vs Sunflower Lecithin Pure Powder

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Trueplus, Gl... Food 1 Food 1 • RITE AID CORPORATION Trueplus, Glucose Tablets, Tropical Fruit , Tropical Fruit	4g	8.0	375	100.0	100.0	—	—	—
Sunflower Le... Food 2 Food 2 • NOW HEALTH GROUP INC. Sunflower Lecithin Pure Powder	10g	1.9	800	10.0	—	—	50.0	—

Sunflower Lecithin Pure Powder vs Non Gmo Lecithin Naturally Occurring Phosphatidyl Choline & Other Phosphatides Essential Nutrient Granules

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sunflower Le... Food 1 Food 1 • NOW HEALTH GROUP INC. Sunflower Lecithin Pure Powder	10g	1.9	800	10.0	—	—	50.0	—
Non Gmo Leci... Food 2 Food 2 • NOW HEALTH GROUP INC. Non Gmo Lecithin Naturally Occurring Phosphatidyl Choline & Other Phosphatides Essential Nutrient Granules	10g	1.9	700	10.0	—	—	50.0	—

Sunflower Liquid Lecithin Phospholipids Powder vs Multi Vitamin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sunflower Li... Food 1 Food 1 • NOW HEALTH GROUP INC. Sunflower Liquid Lecithin Phospholipids Powder	15g	1.8	800	6.7	—	—	66.7	—
Multi Vitamin Food 2 Food 2 • J-HOLDINGS Multi Vitamin	180g	36.0	41	10.0	0.6	—	—	—

Trueplus, Glucose Tablets, Tropical Fruit , Tropical Fruit vs Multi Vitamin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Trueplus, Gl... Food 1 Food 1 • RITE AID CORPORATION Trueplus, Glucose Tablets, Tropical Fruit , Tropical Fruit	4g	8.0	375	100.0	100.0	—	—	—
Multi Vitamin Food 2 Food 2 • J-HOLDINGS Multi Vitamin	180g	36.0	41	10.0	0.6	—	—	—

Lecithin Granules vs Non Gmo Lecithin Naturally Occurring Phosphatidyl Choline & Other Phosphatides Essential Nutrient Granules

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lecithin Gra... Food 1 Food 1 • NOW HEALTH GROUP INC. Lecithin Granules	10g	1.9	700	10.0	—	—	50.0	—
Non Gmo Leci... Food 2 Food 2 • NOW HEALTH GROUP INC. Non Gmo Lecithin Naturally Occurring Phosphatidyl Choline & Other Phosphatides Essential Nutrient Granules	10g	1.9	700	10.0	—	—	50.0	—

Non Gmo Lecithin Naturally Occurring Phosphatidyl Choline & Other Phosphatides Essential Nutrient Granules vs Lecithin Granules Essential Nutrient

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Non Gmo Leci... Food 1 Food 1 • NOW HEALTH GROUP INC. Non Gmo Lecithin Naturally Occurring Phosphatidyl Choline & Other Phosphatides Essential Nutrient Granules	10g	1.9	700	10.0	—	—	50.0	—
Lecithin Gra... Food 2 Food 2 Lecithin Granules Essential Nutrient	10g	1.9	700	10.0	—	—	50.0	—

Non Gmo Lecithin Naturally Occurring Phosphatidyl Choline & Other Phosphatides Essential Nutrient Granules vs Trueplus, Glucose Tablets, Tropical Fruit , Tropical Fruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Non Gmo Leci... Food 1 Food 1 • NOW HEALTH GROUP INC. Non Gmo Lecithin Naturally Occurring Phosphatidyl Choline & Other Phosphatides Essential Nutrient Granules	10g	1.9	700	10.0	—	—	50.0	—
Trueplus, Gl... Food 2 Food 2 • RITE AID CORPORATION Trueplus, Glucose Tablets, Tropical Fruit , Tropical Fruit	4g	8.0	375	100.0	100.0	—	—	—

Multi Vitamin vs Lecithin Granules Essential Nutrient

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Multi Vitamin Food 1 Food 1 • J-HOLDINGS Multi Vitamin	180g	36.0	41	10.0	0.6	—	—	—
Lecithin Gra... Food 2 Food 2 Lecithin Granules Essential Nutrient	10g	1.9	700	10.0	—	—	50.0	—

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