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Wrapped Snacks Muesli Bars Comparisons

For Diabetics

Fibre One 4 Triple Choc Cake Bars 100 G vs Kellogg's Lcms Variety 15 Bars 330 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fibre One 4 ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fibre One 4 Triple Choc Cake Bars 100 G	25g	10.1	353	44.0	26.0	23.2	12.4	4.8
Kellogg's Lc... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Kellogg's Lcms Variety 15 Bars 330 G	22g	33.4	413	79.1	35.9	1.4	9.6	4.6

Kellogg's Lcms Oaty Puffs Mango'n Passionfruit Flavour 6 Bars 138 G vs Nature Valley Protein Coconut & Nuts 160 G 4 X 40 G Bars

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Lc... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Kellogg's Lcms Oaty Puffs Mango'n Passionfruit Flavour 6 Bars 138 G	23g	30.4	374	71.7	19.6	4.3	5.7	5.7
Nature Valle... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Nature Valley Protein Coconut & Nuts 160 G 4 X 40 G Bars	100g	7.3	197	9.1	5.1	5.3	12.2	10.3

Fibre One 5 Salted Caramel Drizzle Squares 120 G vs Fibre One 5 Milk Chocolate Popcorn Bars 105 G 5 X 21 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fibre One 5 ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fibre One 5 Salted Caramel Drizzle Squares 120 G	24g	12.7	359	48.3	32.5	21.2	12.1	4.2
Fibre One 5 ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fibre One 5 Milk Chocolate Popcorn Bars 105 G 5 X 21 G	21g	9.1	405	46.2	22.4	23.8	17.1	4.8

Fibre One 5 Milk Chocolate Popcorn Bars 105 G 5 X 21 G vs Kellogg's Lcms Oaty Puffs Mango'n Passionfruit Flavour 6 Bars 138 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fibre One 5 ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fibre One 5 Milk Chocolate Popcorn Bars 105 G 5 X 21 G	21g	9.1	405	46.2	22.4	23.8	17.1	4.8
Kellogg's Lc... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Kellogg's Lcms Oaty Puffs Mango'n Passionfruit Flavour 6 Bars 138 G	23g	30.4	374	71.7	19.6	4.3	5.7	5.7

Fibre One 4 Triple Choc Cake Bars 100 G vs Fibre One 5 Salted Caramel Drizzle Squares 120 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fibre One 4 ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fibre One 4 Triple Choc Cake Bars 100 G	25g	10.1	353	44.0	26.0	23.2	12.4	4.8
Fibre One 5 ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fibre One 5 Salted Caramel Drizzle Squares 120 G	24g	12.7	359	48.3	32.5	21.2	12.1	4.2

Nature Valley Protein Coconut & Nuts 160 G 4 X 40 G Bars vs Fibre One 5 Milk Chocolate Popcorn Bars 105 G 5 X 21 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nature Valle... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Nature Valley Protein Coconut & Nuts 160 G 4 X 40 G Bars	100g	7.3	197	9.1	5.1	5.3	12.2	10.3
Fibre One 5 ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fibre One 5 Milk Chocolate Popcorn Bars 105 G 5 X 21 G	21g	9.1	405	46.2	22.4	23.8	17.1	4.8

Nature Valley Protein Coconut & Nuts 160 G 4 X 40 G Bars vs Kellogg's Lcms Variety 15 Bars 330 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nature Valle... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Nature Valley Protein Coconut & Nuts 160 G 4 X 40 G Bars	100g	7.3	197	9.1	5.1	5.3	12.2	10.3
Kellogg's Lc... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Kellogg's Lcms Variety 15 Bars 330 G	22g	33.4	413	79.1	35.9	1.4	9.6	4.6

Fibre One 4 Triple Choc Cake Bars 100 G vs Kellogg's Lcms Oaty Puffs Mango'n Passionfruit Flavour 6 Bars 138 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fibre One 4 ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fibre One 4 Triple Choc Cake Bars 100 G	25g	10.1	353	44.0	26.0	23.2	12.4	4.8
Kellogg's Lc... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Kellogg's Lcms Oaty Puffs Mango'n Passionfruit Flavour 6 Bars 138 G	23g	30.4	374	71.7	19.6	4.3	5.7	5.7

Kellogg's Lcms Oaty Puffs Mango'n Passionfruit Flavour 6 Bars 138 G vs Kellogg's Lcms Variety 15 Bars 330 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Lc... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Kellogg's Lcms Oaty Puffs Mango'n Passionfruit Flavour 6 Bars 138 G	23g	30.4	374	71.7	19.6	4.3	5.7	5.7
Kellogg's Lc... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Kellogg's Lcms Variety 15 Bars 330 G	22g	33.4	413	79.1	35.9	1.4	9.6	4.6

Fibre One 5 Milk Chocolate Popcorn Bars 105 G 5 X 21 G vs Kellogg's Lcms Variety 15 Bars 330 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fibre One 5 ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fibre One 5 Milk Chocolate Popcorn Bars 105 G 5 X 21 G	21g	9.1	405	46.2	22.4	23.8	17.1	4.8
Kellogg's Lc... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Kellogg's Lcms Variety 15 Bars 330 G	22g	33.4	413	79.1	35.9	1.4	9.6	4.6

Fibre One 4 Triple Choc Cake Bars 100 G vs Nature Valley Protein Coconut & Nuts 160 G 4 X 40 G Bars

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fibre One 4 ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fibre One 4 Triple Choc Cake Bars 100 G	25g	10.1	353	44.0	26.0	23.2	12.4	4.8
Nature Valle... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Nature Valley Protein Coconut & Nuts 160 G 4 X 40 G Bars	100g	7.3	197	9.1	5.1	5.3	12.2	10.3

Fibre One 4 Triple Choc Cake Bars 100 G vs Fibre One 5 Milk Chocolate Popcorn Bars 105 G 5 X 21 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fibre One 4 ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fibre One 4 Triple Choc Cake Bars 100 G	25g	10.1	353	44.0	26.0	23.2	12.4	4.8
Fibre One 5 ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fibre One 5 Milk Chocolate Popcorn Bars 105 G 5 X 21 G	21g	9.1	405	46.2	22.4	23.8	17.1	4.8

Fibre One 5 Salted Caramel Drizzle Squares 120 G vs Kellogg's Lcms Oaty Puffs Mango'n Passionfruit Flavour 6 Bars 138 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fibre One 5 ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fibre One 5 Salted Caramel Drizzle Squares 120 G	24g	12.7	359	48.3	32.5	21.2	12.1	4.2
Kellogg's Lc... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Kellogg's Lcms Oaty Puffs Mango'n Passionfruit Flavour 6 Bars 138 G	23g	30.4	374	71.7	19.6	4.3	5.7	5.7

Fibre One 5 Salted Caramel Drizzle Squares 120 G vs Kellogg's Lcms Variety 15 Bars 330 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fibre One 5 ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fibre One 5 Salted Caramel Drizzle Squares 120 G	24g	12.7	359	48.3	32.5	21.2	12.1	4.2
Kellogg's Lc... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Kellogg's Lcms Variety 15 Bars 330 G	22g	33.4	413	79.1	35.9	1.4	9.6	4.6

Nature Valley Protein Coconut & Nuts 160 G 4 X 40 G Bars vs Fibre One 5 Salted Caramel Drizzle Squares 120 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nature Valle... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Nature Valley Protein Coconut & Nuts 160 G 4 X 40 G Bars	100g	7.3	197	9.1	5.1	5.3	12.2	10.3
Fibre One 5 ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fibre One 5 Salted Caramel Drizzle Squares 120 G	24g	12.7	359	48.3	32.5	21.2	12.1	4.2

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