Discover 972 All Noodles—characterized by carbohydrate-rich foods that significantly impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein | 
|---|---|---|---|---|---|---|---|---|---|
|  |  | 135.0g | 35.43 | 180 | 19.0g | 2.0g | 0.9g | 10.0g | 5.0g | 
|  | 
    WHOLE FOODS MARKET, INC.
    
    
      
        All Noodles
      
  Vegetable Lo Mein Tender Wheat Noodles In A Zesty Tamari Sauce With Cabbage, Onion, Carrots, Celery And Scallions, Vegetable Vegetable Lo Mein Tender Wheat Noodles In A Zesty Tamari Sauce With Cabbage, Onion, Carrots, Celery And Scallions, Vegetable 
    WHOLE FOODS MARKET, INC.
    
    
      
        All Noodles
      
  Vegetable Lo Mein Tender Wheat Noodles In A Zesty Tamari Sauce With Cabbage, Onion, Carrots, Celery And Scallions, Vegetable Vegetable Lo Mein Tender Wheat Noodles In A Zesty Tamari Sauce With Cabbage, Onion, Carrots, Celery And Scallions, Vegetable | 135.0g | 35.4 | 161 | 20.0g | 2.0g | 2.0g | 8.0g | 4.0g | 
|  | 
    SOY VAY ENTERPRISES, INC.
    
    
      
        All Noodles
      
  Veri Veri Teriyaki Noodle & Seasoning Mix Veri Veri Teriyaki Noodle & Seasoning Mix 
    SOY VAY ENTERPRISES, INC.
    
    
      
        All Noodles
      
  Veri Veri Teriyaki Noodle & Seasoning Mix Veri Veri Teriyaki Noodle & Seasoning Mix | 75.0g | 100.0 | 270 | 55.0g | 8.0g | 1.0g | 1.5g | 9.0g | 
|  | 
    SAFEWAY, INC.
    
    
      
        All Noodles
      
  Vermicelli Style Rice Noodles, Vermicelli Style Vermicelli Style Rice Noodles, Vermicelli Style 
    SAFEWAY, INC.
    
    
      
        All Noodles
      
  Vermicelli Style Rice Noodles, Vermicelli Style Vermicelli Style Rice Noodles, Vermicelli Style | 55.0g | 84.75 | 190 | 43.0g | 0.0g | 0.0g | 0.0g | 4.0g | 
|  | 
    NISSIN FOODS USA CO INC
    
    
      
        All Noodles
      
  Very Veggie Chicken Flavor Ramen Noodle Soup, Chicken Very Veggie Chicken Flavor Ramen Noodle Soup, Chicken 
    NISSIN FOODS USA CO INC
    
    
      
        All Noodles
      
  Very Veggie Chicken Flavor Ramen Noodle Soup, Chicken Very Veggie Chicken Flavor Ramen Noodle Soup, Chicken | 75.0g | 88.01 | 330 | 49.0g | 7.0g | 3.0g | 11.0g | 8.0g | 
|  | 
    STAR ANISE FOODS
    
    
      
        All Noodles
      
  Vietnamese Brown Rice Noodles With Green Tea Vietnamese Brown Rice Noodles With Green Tea 
    STAR ANISE FOODS
    
    
      
        All Noodles
      
  Vietnamese Brown Rice Noodles With Green Tea Vietnamese Brown Rice Noodles With Green Tea | 61.0g | 90.82 | 216 | 49.0g | 1.0g | 3.0g | 0.0g | 4.0g | 
|  | 
    STAR ANISE FOODS
    
    
      
        All Noodles
      
  Vietnamese Brown Rice Noodles With Seaweed Vietnamese Brown Rice Noodles With Seaweed 
    STAR ANISE FOODS
    
    
      
        All Noodles
      
  Vietnamese Brown Rice Noodles With Seaweed Vietnamese Brown Rice Noodles With Seaweed | 61.0g | 90.82 | 216 | 49.0g | 1.0g | 3.0g | 0.0g | 4.0g | 
|  | 
    PANOS BRANDS LLC
    
    
      
        All Noodles
      
  Vietnamese Pho' Express Rice Noodles, Vietnamese Pho' Vietnamese Pho' Express Rice Noodles, Vietnamese Pho' 
    PANOS BRANDS LLC
    
    
      
        All Noodles
      
  Vietnamese Pho' Express Rice Noodles, Vietnamese Pho' Vietnamese Pho' Express Rice Noodles, Vietnamese Pho' | 150.0g | 95.57 | 200 | 48.0g | 1.0g | 0.0g | 0.5g | 3.0g | 
|  | 
    THAI PRESERVED FOOD FACTORY CO., LTD.
    
    
      
        All Noodles
      
  Wai Wai, Oriental Style Instant Noodles Wai Wai, Oriental Style Instant Noodles 
    THAI PRESERVED FOOD FACTORY CO., LTD.
    
    
      
        All Noodles
      
  Wai Wai, Oriental Style Instant Noodles Wai Wai, Oriental Style Instant Noodles | 55.0g | 94.49 | 220 | 49.0g | 0.0g | 1.0g | 0.5g | 4.0g | 
|  | 
    WEIS MARKETS, INC.
    
    
      
        All Noodles
      
  Weis, Classic Egg Noodles Weis, Classic Egg Noodles 
    WEIS MARKETS, INC.
    
    
      
        All Noodles
      
  Weis, Classic Egg Noodles Weis, Classic Egg Noodles | 56.0g | 73.19 | 220 | 40.0g | 2.0g | 2.0g | 3.0g | 8.0g | 
|  | 
    WEIS MARKETS, INC.
    
    
      
        All Noodles
      
  Weis Quality, Classic Egg Noodles Pot Pie Bows, Enriched Noodle Product Weis Quality, Classic Egg Noodles Pot Pie Bows, Enriched Noodle Product 
    WEIS MARKETS, INC.
    
    
      
        All Noodles
      
  Weis Quality, Classic Egg Noodles Pot Pie Bows, Enriched Noodle Product Weis Quality, Classic Egg Noodles Pot Pie Bows, Enriched Noodle Product | 56.0g | 73.19 | 220 | 40.0g | 2.0g | 2.0g | 3.0g | 8.0g | 
|  | 
    WEIS MARKETS, INC.
    
    
      
        All Noodles
      
  Weis Quality, Classic Egg Noodles, Pot Pie Squares, Enriched Noodle Product Weis Quality, Classic Egg Noodles, Pot Pie Squares, Enriched Noodle Product 
    WEIS MARKETS, INC.
    
    
      
        All Noodles
      
  Weis Quality, Classic Egg Noodles, Pot Pie Squares, Enriched Noodle Product Weis Quality, Classic Egg Noodles, Pot Pie Squares, Enriched Noodle Product | 56.0g | 73.19 | 220 | 40.0g | 2.0g | 2.0g | 3.0g | 8.0g | 
|  | 
    WEIS MARKETS, INC.
    
    
      
        All Noodles
      
  Weis Quality, Classic Medium Egg Noodles, Enriched Noodle Product Weis Quality, Classic Medium Egg Noodles, Enriched Noodle Product 
    WEIS MARKETS, INC.
    
    
      
        All Noodles
      
  Weis Quality, Classic Medium Egg Noodles, Enriched Noodle Product Weis Quality, Classic Medium Egg Noodles, Enriched Noodle Product | 56.0g | 73.19 | 220 | 40.0g | 2.0g | 2.0g | 3.0g | 8.0g | 
|  | 
    WEIS MARKETS, INC.
    
    
      
        All Noodles
      
  Weis Quality, Old Fashioned Wide Noodles Weis Quality, Old Fashioned Wide Noodles 
    WEIS MARKETS, INC.
    
    
      
        All Noodles
      
  Weis Quality, Old Fashioned Wide Noodles Weis Quality, Old Fashioned Wide Noodles | 57.0g | 71.28 | 210 | 39.0g | 2.0g | 2.0g | 2.0g | 9.0g | 
|  | 
    WEIS MARKETS, INC.
    
    
      
        All Noodles
      
  Weis Quality, Wide Classic Egg Noodles Weis Quality, Wide Classic Egg Noodles 
    WEIS MARKETS, INC.
    
    
      
        All Noodles
      
  Weis Quality, Wide Classic Egg Noodles Weis Quality, Wide Classic Egg Noodles | 56.0g | 73.19 | 220 | 40.0g | 2.0g | 2.0g | 3.0g | 8.0g | 
|  | 
    JFC INTERNATIONAL INC.
    
    
      
        All Noodles
      
  Wel Pac, Japanese Somen Noodles Wel Pac, Japanese Somen Noodles 
    JFC INTERNATIONAL INC.
    
    
      
        All Noodles
      
  Wel Pac, Japanese Somen Noodles Wel Pac, Japanese Somen Noodles | 55.0g | 76.21 | 190 | 40.0g | 0.0g | 1.0g | 0.5g | 6.0g | 
|  | 
    JFC INTERNATIONAL INC.
    
    
      
        All Noodles
      
  Wel Pac, Lo Mein Egg Noodles Wel Pac, Lo Mein Egg Noodles 
    JFC INTERNATIONAL INC.
    
    
      
        All Noodles
      
  Wel Pac, Lo Mein Egg Noodles Wel Pac, Lo Mein Egg Noodles | 56.0g | 69.72 | 190 | 38.0g | 2.0g | 2.0g | 1.0g | 8.0g | 
|  |  | 56.0g | 73.82 | 202 | 39.0g | 0.0g | 1.0g | 1.3g | 7.0g | 
|  | 
    SOY VAY ENTERPRISES, INC.
    
    
      
        All Noodles
      
  Wheat Noodle & Seasoning Mix, Sweet Thai Chili Wheat Noodle & Seasoning Mix, Sweet Thai Chili 
    SOY VAY ENTERPRISES, INC.
    
    
      
        All Noodles
      
  Wheat Noodle & Seasoning Mix, Sweet Thai Chili Wheat Noodle & Seasoning Mix, Sweet Thai Chili | 75.0g | 100.0 | 280 | 57.0g | 11.0g | 2.0g | 1.0g | 8.0g | 
|  | 
    ARON STREIT INC.
    
    
      
        All Noodles
      
  Whole Grain Egg Noodles Whole Grain Egg Noodles 
    ARON STREIT INC.
    
    
      
        All Noodles
      
  Whole Grain Egg Noodles Whole Grain Egg Noodles | 55.0g | 79.82 | 200 | 42.0g | 1.0g | 2.0g | 1.0g | 0.0g | 
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
All Noodles are various types of noodles including wheat, rice, and alternative grain noodles with different glycemic impacts. There are 972 foods in this category in our database, helping you identify options that fit this food group.
All Noodles are characterized by carbohydrate-rich foods that significantly impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
All Noodles offer specific benefits including energy source, versatile meal base, low-carb alternatives available, quick preparation. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Shirataki Noodles, Zucchini Noodles, Whole Wheat Noodles. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all All Noodles by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.