Discover 1,405 Bacon, Sausages & Ribs—characterized by high-protein, low-carb foods with varying fat content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein | 
|---|---|---|---|---|---|---|---|---|---|
|  |  | 17.0g | 1.8 | 70 | 1.0g | 1.0g | 0.0g | 6.0g | 4.0g | 
|  | 
    THE HILLSHIRE BRANDS COMPANY
    
    
      
        Bacon, Sausages & Ribs
      
  8 Fresh Pork Sausage Patties 8 Fresh Pork Sausage Patties 
    THE HILLSHIRE BRANDS COMPANY
    
    
      
        Bacon, Sausages & Ribs
      
  8 Fresh Pork Sausage Patties 8 Fresh Pork Sausage Patties | 53.0g | 0.0 | 170 | 0.0g | 0.0g | 0.0g | 15.0g | 8.0g | 
|  | 
    AHOLD USA, INC.
    
    
      
        Bacon, Sausages & Ribs
      
  Ahold, Nature's Promise, Uncured Turkey Bacon Ahold, Nature's Promise, Uncured Turkey Bacon 
    AHOLD USA, INC.
    
    
      
        Bacon, Sausages & Ribs
      
  Ahold, Nature's Promise, Uncured Turkey Bacon Ahold, Nature's Promise, Uncured Turkey Bacon | 28.0g | 0.0 | 45 | 0.0g | 0.0g | 0.0g | 2.0g | 6.0g | 
|  | 
    AHOLD USA, INC.
    
    
      
        Bacon, Sausages & Ribs
      
  Ahold, Premium Turkey Bacon Ahold, Premium Turkey Bacon 
    AHOLD USA, INC.
    
    
      
        Bacon, Sausages & Ribs
      
  Ahold, Premium Turkey Bacon Ahold, Premium Turkey Bacon | 28.0g | 1.9 | 40 | 1.0g | 0.0g | 0.0g | 1.5g | 6.0g | 
|  | 
    AIDELLS SAUSAGE COMPANY
    
    
      
        Bacon, Sausages & Ribs
      
  Aidells, All Natural Chicken Meatballs, Teriyaki & Pineapple, Teriyaki & Pineapple Aidells, All Natural Chicken Meatballs, Teriyaki & Pineapple, Teriyaki & Pineapple 
    AIDELLS SAUSAGE COMPANY
    
    
      
        Bacon, Sausages & Ribs
      
  Aidells, All Natural Chicken Meatballs, Teriyaki & Pineapple, Teriyaki & Pineapple Aidells, All Natural Chicken Meatballs, Teriyaki & Pineapple, Teriyaki & Pineapple | 64.0g | 5.69 | 140 | 3.0g | 3.0g | 0.0g | 9.0g | 10.0g | 
|  | 
    AIDELLS SAUSAGE COMPANY
    
    
      
        Bacon, Sausages & Ribs
      
  Aidells, Breakfast Links Smoked Chicken Sausage, Maple Sage, Maple Sage Aidells, Breakfast Links Smoked Chicken Sausage, Maple Sage, Maple Sage 
    AIDELLS SAUSAGE COMPANY
    
    
      
        Bacon, Sausages & Ribs
      
  Aidells, Breakfast Links Smoked Chicken Sausage, Maple Sage, Maple Sage Aidells, Breakfast Links Smoked Chicken Sausage, Maple Sage, Maple Sage | 56.0g | 5.68 | 120 | 3.0g | 3.0g | 0.0g | 8.0g | 9.0g | 
|  | 
    AIDELLS SAUSAGE COMPANY
    
    
      
        Bacon, Sausages & Ribs
      
  Aidells, Chicken Meatballs, Habanero & Green Chile, Habanero & Green Chile Aidells, Chicken Meatballs, Habanero & Green Chile, Habanero & Green Chile 
    AIDELLS SAUSAGE COMPANY
    
    
      
        Bacon, Sausages & Ribs
      
  Aidells, Chicken Meatballs, Habanero & Green Chile, Habanero & Green Chile Aidells, Chicken Meatballs, Habanero & Green Chile, Habanero & Green Chile | 64.0g | 1.85 | 120 | 2.0g | 1.0g | 1.0g | 8.0g | 10.0g | 
|  | 
    AIDELLS SAUSAGE COMPANY
    
    
      
        Bacon, Sausages & Ribs
      
  Aidells, Chicken Meatballs, Spicy Mango & Jalapeno, Spicy Mango & Jalapeno Aidells, Chicken Meatballs, Spicy Mango & Jalapeno, Spicy Mango & Jalapeno 
    AIDELLS SAUSAGE COMPANY
    
    
      
        Bacon, Sausages & Ribs
      
  Aidells, Chicken Meatballs, Spicy Mango & Jalapeno, Spicy Mango & Jalapeno Aidells, Chicken Meatballs, Spicy Mango & Jalapeno, Spicy Mango & Jalapeno | 64.0g | 9.49 | 130 | 6.0g | 5.0g | 1.0g | 8.0g | 9.0g | 
|  | 
    AIDELLS SAUSAGE COMPANY
    
    
      
        Bacon, Sausages & Ribs
      
  Aidells, Smoked Chicken Breakfast Sausage Links, Maple & Smoked Bacon Aidells, Smoked Chicken Breakfast Sausage Links, Maple & Smoked Bacon 
    AIDELLS SAUSAGE COMPANY
    
    
      
        Bacon, Sausages & Ribs
      
  Aidells, Smoked Chicken Breakfast Sausage Links, Maple & Smoked Bacon Aidells, Smoked Chicken Breakfast Sausage Links, Maple & Smoked Bacon | 56.0g | 3.77 | 110 | 2.0g | 1.0g | 0.0g | 7.0g | 11.0g | 
|  | 
    AIDELLS SAUSAGE COMPANY
    
    
      
        Bacon, Sausages & Ribs
      
  Aidells, Sweet & Sour Chicken Meatballs Aidells, Sweet & Sour Chicken Meatballs 
    AIDELLS SAUSAGE COMPANY
    
    
      
        Bacon, Sausages & Ribs
      
  Aidells, Sweet & Sour Chicken Meatballs Aidells, Sweet & Sour Chicken Meatballs | 64.0g | 9.47 | 140 | 5.0g | 5.0g | 0.0g | 9.0g | 10.0g | 
|  | 
    UNIT PARTS COMPANY
    
    
      
        Bacon, Sausages & Ribs
      
  All Natural Applewood Smoked Uncured Bacon All Natural Applewood Smoked Uncured Bacon 
    UNIT PARTS COMPANY
    
    
      
        Bacon, Sausages & Ribs
      
  All Natural Applewood Smoked Uncured Bacon All Natural Applewood Smoked Uncured Bacon | 12.0g | 1.79 | 45 | 1.0g | 0.0g | 0.0g | 3.0g | 4.0g | 
|  | 
    FARMERS' EGG COOPERTIVE
    
    
      
        Bacon, Sausages & Ribs
      
  All Natural Pork Breakfast Sausage Links, Breakfast Sausage Links All Natural Pork Breakfast Sausage Links, Breakfast Sausage Links 
    FARMERS' EGG COOPERTIVE
    
    
      
        Bacon, Sausages & Ribs
      
  All Natural Pork Breakfast Sausage Links, Breakfast Sausage Links All Natural Pork Breakfast Sausage Links, Breakfast Sausage Links | 57.0g | 0.0 | 140 | 0.0g | 0.0g | 0.0g | 11.0g | 10.0g | 
|  | 
    GBS PARTNERS, INC.
    
    
      
        Bacon, Sausages & Ribs
      
  All Natural Uncured Bacon All Natural Uncured Bacon 
    GBS PARTNERS, INC.
    
    
      
        Bacon, Sausages & Ribs
      
  All Natural Uncured Bacon All Natural Uncured Bacon | 15.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 7.0g | 2.0g | 
|  | 
    GBS PARTNERS, INC.
    
    
      
        Bacon, Sausages & Ribs
      
  All Natural Uncured Peppered Bacon, Peppered All Natural Uncured Peppered Bacon, Peppered 
    GBS PARTNERS, INC.
    
    
      
        Bacon, Sausages & Ribs
      
  All Natural Uncured Peppered Bacon, Peppered All Natural Uncured Peppered Bacon, Peppered | 15.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 7.0g | 2.0g | 
|  | 
    TALL TREE FOODS, INC.
    
    
      
        Bacon, Sausages & Ribs
      
  Andouille Breakfast Links Andouille Breakfast Links 
    TALL TREE FOODS, INC.
    
    
      
        Bacon, Sausages & Ribs
      
  Andouille Breakfast Links Andouille Breakfast Links | 57.0g | 1.89 | 130 | 1.0g | 0.0g | 0.0g | 10.0g | 8.0g | 
|  | 
    TALL TREE FOODS, INC.
    
    
      
        Bacon, Sausages & Ribs
      
  Andouille Breakfast Links, Green Onion Andouille Breakfast Links, Green Onion 
    TALL TREE FOODS, INC.
    
    
      
        Bacon, Sausages & Ribs
      
  Andouille Breakfast Links, Green Onion Andouille Breakfast Links, Green Onion | 57.0g | 1.89 | 130 | 1.0g | 0.0g | 0.0g | 10.0g | 8.0g | 
|  | 
    AHOLD USA, INC.
    
    
      
        Bacon, Sausages & Ribs
      
  Apple Breakfast Chicken Sausage, Apple Breakfast Chicken Apple Breakfast Chicken Sausage, Apple Breakfast Chicken 
    AHOLD USA, INC.
    
    
      
        Bacon, Sausages & Ribs
      
  Apple Breakfast Chicken Sausage, Apple Breakfast Chicken Apple Breakfast Chicken Sausage, Apple Breakfast Chicken | 48.0g | 7.65 | 70 | 4.0g | 4.0g | 0.0g | 2.0g | 9.0g | 
|  | 
    HORMEL FOODS CORPORATION
    
    
      
        Bacon, Sausages & Ribs
      
  Apple Cider Thick Cut Bacon, Apple Cider Apple Cider Thick Cut Bacon, Apple Cider 
    HORMEL FOODS CORPORATION
    
    
      
        Bacon, Sausages & Ribs
      
  Apple Cider Thick Cut Bacon, Apple Cider Apple Cider Thick Cut Bacon, Apple Cider | 24.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 9.0g | 8.0g | 
|  | 
    JOHNSONVILLE SAUSAGE, L.L.C.
    
    
      
        Bacon, Sausages & Ribs
      
  Apple Cinnamon Flavored Breakfast Sausage, Apple Cinnamon Apple Cinnamon Flavored Breakfast Sausage, Apple Cinnamon 
    JOHNSONVILLE SAUSAGE, L.L.C.
    
    
      
        Bacon, Sausages & Ribs
      
  Apple Cinnamon Flavored Breakfast Sausage, Apple Cinnamon Apple Cinnamon Flavored Breakfast Sausage, Apple Cinnamon | 55.0g | 9.32 | 170 | 5.0g | 4.0g | 0.0g | 13.0g | 9.0g | 
|  | 
    KAYEM FOODS, INC.
    
    
      
        Bacon, Sausages & Ribs
      
  Apple Maple Chicken Breakfast Sausage, Apple Maple Apple Maple Chicken Breakfast Sausage, Apple Maple 
    KAYEM FOODS, INC.
    
    
      
        Bacon, Sausages & Ribs
      
  Apple Maple Chicken Breakfast Sausage, Apple Maple Apple Maple Chicken Breakfast Sausage, Apple Maple | 30.0g | 5.74 | 50 | 3.0g | 3.0g | 0.0g | 2.0g | 5.0g | 
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon, Sausages & Ribs are processed and fresh meat products that are typically high in protein and fat with minimal carbohydrates. There are 1,405 foods in this category in our database, helping you identify options that fit this food group.
Bacon, Sausages & Ribs are characterized by high-protein, low-carb foods with varying fat content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Bacon, Sausages & Ribs offer specific benefits including high protein content, minimal carbohydrates, satiety support, keto-friendly options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Turkey Bacon, Chicken Sausage, Pork Ribs. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Bacon, Sausages & Ribs by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.