Discover 5 Baking/Cooking Mixes (Shelf Stable)—characterized by dry baking mixes with concentrated carbohydrates affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
General Mills Sales Inc.
General Mills Sales Inc.
|
33.0g | 26.0g | 1.0g | 3.0g | 1.0g | 17.0g | 140 | |
|
General Mills Sales Inc.
General Mills Sales Inc.
|
24.0g | 19.0g | 1.0g | 2.0g | 1.0g | 11.0g | 90 | |
|
General Mills Sales Inc.
General Mills Sales Inc.
|
21.0g | 15.0g | 0.0g | 1.0g | 1.0g | 5.0g | 70 | |
|
General Mills Sales Inc.
General Mills Sales Inc.
|
23.0g | 18.0g | 0.0g | 2.0g | 1.0g | 11.0g | 100 | |
|
General Mills Sales Inc.
General Mills Sales Inc.
|
21.0g | 15.0g | 0.0g | 1.0g | 1.0g | 6.0g | 80 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Baking/Cooking Mixes (Shelf Stable) are shelf-stable baking mixes including cake, muffin, and bread mixes with varying sugar content. There are 5 foods in this category in our database, helping you identify options that fit this food group.
Baking/Cooking Mixes (Shelf Stable) are characterized by dry baking mixes with concentrated carbohydrates affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Baking/Cooking Mixes (Shelf Stable) offer specific benefits including long shelf life, convenience, sugar-free options, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Cake Mix, Almond Flour Mix, Protein Pancake Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Baking/Cooking Mixes (Shelf Stable) by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.