Discover 0 Beverages—characterized by drinks ranging from zero-carb to high-sugar with varying blood glucose impact—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beverages are liquid refreshments including water, coffee, tea, sodas, and juices with varying carbohydrate content. There are 0 foods in this category in our database, helping you identify options that fit this food group.
Beverages are characterized by drinks ranging from zero-carb to high-sugar with varying blood glucose impact. Impact varies widely - water, unsweetened tea, and black coffee have no glucose impact, while sodas and fruit juices can cause rapid blood sugar spikes.
Beverages offer specific benefits including hydration, zero-calorie options, antioxidants in tea/coffee, electrolyte replacement. Proper hydration is essential for diabetes management, and zero-calorie options help maintain fluid balance without affecting blood sugar.
Popular options in this category include Water, Unsweetened Tea, Black Coffee. Prioritize water, unsweetened tea, and black coffee. If choosing other beverages, check carbohydrate content and adjust meal planning accordingly.
Many beverages contain hidden sugars. Always read labels, and be especially cautious with fruit juices, sodas, and specialty coffee drinks.
You can explore all Beverages by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.