Discover 958 Bread & Muffin Mixes—characterized by grain-based mixes with concentrated carbohydrates for blood sugar management—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Meijer, Inc.
Meijer, Inc.
|
40.0g | 28.0g | 1.0g | 3.0g | 3.0g | 7.0g | 150 | |
|
Continental Mills, Inc.
Continental Mills, Inc.
|
65.0g | 44.0g | 3.0g | 6.0g | 8.0g | 25.0g | 260 | |
|
International Commissary Corporation
International Commissary Corporation
|
28.0g | 23.0g | 1.0g | 1.0g | 2.0g | 10.0g | 90 | |
|
Foodstirs
|
48.0g | 40.0g | 2.0g | 2.5g | 2.0g | 25.0g | 190 | |
|
Brookshire Grocery Company
Brookshire Grocery Company
|
30.0g | 22.0g | 2.0g | 1.5g | 4.0g | 3.0g | 110 | |
|
Simply Keto Nutrition
Simply Keto Nutrition
|
42.0g | 15.0g | 3.0g | 11.0g | 8.0g | 1.0g | 149 | |
|
600 Lb Gorillas, Inc.
600 Lb Gorillas, Inc.
|
86.0g | 40.0g | 1.0g | 10.0g | 3.0g | 26.0g | 260 | |
|
George Delallo Co., Inc.
George Delallo Co., Inc.
|
34.0g | 23.0g | 2.0g | 2.0g | 5.0g | 2.0g | 130 | |
|
Raley's
Raley's
|
30.0g | 22.0g | 2.0g | 1.5g | 4.0g | 3.0g | 110 | |
|
Jfc International Inc.
Jfc International Inc.
|
30.0g | 21.0g | 1.0g | 1.0g | 4.0g | 1.0g | 110 | |
|
Swerve, Llc
Swerve, Llc
|
45.0g | 26.0g | 6.0g | 11.0g | 5.0g | 2.0g | 150 | |
|
Baker Mills
Baker Mills
|
53.0g | 34.0g | 5.0g | 3.5g | 7.0g | 4.0g | 200 | |
|
Gotera, Inc.
Gotera, Inc.
|
28.0g | 20.0g | 1.0g | 1.5g | 4.0g | 3.0g | 110 | |
|
Watusee Foods
Watusee Foods
|
20.0g | 13.0g | 4.0g | 1.0g | 5.0g | 1.0g | 80 | |
|
Price Chopper Supermarkets
Price Chopper Supermarkets
|
50.0g | 40.0g | 3.0g | 2.0g | 3.0g | 26.0g | 180 | |
|
Ach Food Companies, Inc.
Ach Food Companies, Inc.
|
66.0g | 48.0g | 2.0g | 2.0g | 7.0g | 5.0g | 240 | |
|
4 C Foods Corp.
4 C Foods Corp.
|
28.0g | 20.0g | 1.0g | 1.0g | 3.0g | 1.0g | 100 | |
|
Southeastern Mills Inc.
Southeastern Mills Inc.
|
30.0g | 18.0g | 1.0g | 4.0g | 2.0g | 1.0g | 120 | |
|
Rabbit Creek Products, Inc.
Rabbit Creek Products, Inc.
|
41.0g | 25.0g | 1.0g | 1.0g | 4.0g | 6.0g | 130 | |
|
Chelsea Milling Company
Chelsea Milling Company
|
37.0g | 26.0g | 1.0g | 2.5g | 3.0g | 1.0g | 140 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bread & Muffin Mixes are dry mixes for making bread and muffins with different flour types and sugar content. There are 958 foods in this category in our database, helping you identify options that fit this food group.
Bread & Muffin Mixes are characterized by grain-based mixes with concentrated carbohydrates for blood sugar management. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Bread & Muffin Mixes offer specific benefits including home baking, ingredient control, low-carb options, portion management. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Almond Flour Bread Mix, Sugar-Free Muffin Mix, Keto Bread Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Bread & Muffin Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.