Discover 1,109 Bread & Muffin Mixes—characterized by grain-based mixes with concentrated carbohydrates for blood sugar management—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein | 
|---|---|---|---|---|---|---|---|---|---|
|  | 
    WINCO FOODS, INC.
    
    
      
        Bread & Muffin Mixes
      
  Winco Foods, Plain Bread Crumbs Winco Foods, Plain Bread Crumbs 
    WINCO FOODS, INC.
    
    
      
        Bread & Muffin Mixes
      
  Winco Foods, Plain Bread Crumbs Winco Foods, Plain Bread Crumbs | 30.0g | 38.71 | 110 | 22.0g | 2.0g | 2.0g | 1.0g | 4.0g | 
|  | 
    WINCO FOODS, INC.
    
    
      
        Bread & Muffin Mixes
      
  Winco Foods, Seasoned Bread Crumbs Winco Foods, Seasoned Bread Crumbs 
    WINCO FOODS, INC.
    
    
      
        Bread & Muffin Mixes
      
  Winco Foods, Seasoned Bread Crumbs Winco Foods, Seasoned Bread Crumbs | 30.0g | 36.78 | 110 | 21.0g | 2.0g | 2.0g | 1.0g | 4.0g | 
|  | 
    ZATARAIN'S INC.
    
    
      
        Bread & Muffin Mixes
      
  Wonderful Fish Fri Seafood Breading, Wonderful Wonderful Fish Fri Seafood Breading, Wonderful 
    ZATARAIN'S INC.
    
    
      
        Bread & Muffin Mixes
      
  Wonderful Fish Fri Seafood Breading, Wonderful Wonderful Fish Fri Seafood Breading, Wonderful | 18.0g | 25.71 | 60 | 13.0g | 0.0g | 0.0g | 0.0g | 1.0g | 
|  | 
    ZATARAIN'S INC.
    
    
      
        Bread & Muffin Mixes
      
  Wonderful Fish Fri Seafood Breading, Wonderful Wonderful Fish Fri Seafood Breading, Wonderful 
    ZATARAIN'S INC.
    
    
      
        Bread & Muffin Mixes
      
  Wonderful Fish Fri Seafood Breading, Wonderful Wonderful Fish Fri Seafood Breading, Wonderful | 16.0g | 27.65 | 60 | 14.0g | 0.0g | 0.0g | 0.0g | 1.0g | 
|  |  | 34.0g | 46.63 | 130 | 24.0g | 4.0g | 0.0g | 2.5g | 3.0g | 
|  | 
    ANDY'S SEASONING, INC.
    
    
      
        Bread & Muffin Mixes
      
  Yellow Fish Breading, Yellow Yellow Fish Breading, Yellow 
    ANDY'S SEASONING, INC.
    
    
      
        Bread & Muffin Mixes
      
  Yellow Fish Breading, Yellow Yellow Fish Breading, Yellow | 9.0g | 11.73 | 30 | 6.0g | 0.0g | 0.0g | 0.0g | 1.0g | 
|  | 
    WILTON INDUSTRIES INC.
    
    
      
        Bread & Muffin Mixes
      
  Your Way Bread Mix Your Way Bread Mix 
    WILTON INDUSTRIES INC.
    
    
      
        Bread & Muffin Mixes
      
  Your Way Bread Mix Your Way Bread Mix | 34.0g | 45.12 | 120 | 24.0g | 3.0g | 1.0g | 0.5g | 3.0g | 
|  | 
    TOPCO ASSOCIATES, INC.
    
    
      
        Bread & Muffin Mixes
      
  Zucchini Bread Gluten Free Bread Mix, Zucchini Bread Zucchini Bread Gluten Free Bread Mix, Zucchini Bread 
    TOPCO ASSOCIATES, INC.
    
    
      
        Bread & Muffin Mixes
      
  Zucchini Bread Gluten Free Bread Mix, Zucchini Bread Zucchini Bread Gluten Free Bread Mix, Zucchini Bread | 31.0g | 56.02 | 120 | 29.0g | 17.0g | 1.0g | 0.0g | 0.0g | 
|  | 
    FRESH GOURMET COMPANY
    
    
      
        Bread & Muffin Mixes
      
  Zucchini Quick Bread Mix, Zucchini Zucchini Quick Bread Mix, Zucchini 
    FRESH GOURMET COMPANY
    
    
      
        Bread & Muffin Mixes
      
  Zucchini Quick Bread Mix, Zucchini Zucchini Quick Bread Mix, Zucchini | 27.0g | 43.35 | 100 | 22.0g | 10.0g | 0.0g | 0.0g | 2.0g | 
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bread & Muffin Mixes are dry mixes for making bread and muffins with different flour types and sugar content. There are 1,109 foods in this category in our database, helping you identify options that fit this food group.
Bread & Muffin Mixes are characterized by grain-based mixes with concentrated carbohydrates for blood sugar management. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Bread & Muffin Mixes offer specific benefits including home baking, ingredient control, low-carb options, portion management. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Almond Flour Bread Mix, Sugar-Free Muffin Mix, Keto Bread Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Bread & Muffin Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.