Discover 958 Bread & Muffin Mixes—characterized by grain-based mixes with concentrated carbohydrates for blood sugar management—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
The Kroger Co.
The Kroger Co.
|
30.0g | 22.0g | 2.0g | 0.5g | 2.0g | 1.0g | 100 | |
|
Pioneer Flour Mills
Pioneer Flour Mills
|
40.0g | 26.0g | 2.0g | 1.5g | 7.0g | 10.0g | 150 | |
|
Royal Wine Corporation
Royal Wine Corporation
|
33.0g | 24.0g | 1.0g | 0.5g | 3.0g | 1.0g | 120 | |
|
Baycliff Company, Inc.
Baycliff Company, Inc.
|
27.0g | 21.0g | 0.8g | 0.6g | 3.0g | 1.0g | 103 | |
|
John Zidian Company Inc.
John Zidian Company Inc.
|
30.0g | 24.0g | 3.0g | 1.0g | 3.0g | 1.0g | 105 | |
|
The Quaker Oats Company
The Quaker Oats Company
|
45.0g | 32.0g | 1.0g | 1.5g | 5.0g | 5.0g | 160 | |
|
Pixiestix Bakery Llc
Pixiestix Bakery Llc
|
69.0g | 37.0g | 1.0g | 6.0g | 2.0g | 18.0g | 220 | |
|
R2 Diagnostics
R2 Diagnostics
|
26.0g | 24.0g | 1.0g | 1.0g | 2.0g | 10.0g | 110 | |
|
Hometown Food Company
Hometown Food Company
|
66.0g | 52.0g | 1.0g | 4.0g | 3.0g | 25.0g | 250 | |
|
Continental Mills, Inc.
Continental Mills, Inc.
|
67.0g | 47.0g | 3.0g | 4.5g | 9.0g | 29.0g | 260 | |
|
Southeastern Mills Inc.
Southeastern Mills Inc.
|
30.0g | 18.0g | 0.2g | 4.0g | 2.0g | 1.0g | 120 | |
|
The Winterport Company, Inc.
The Winterport Company, Inc.
|
50.0g | 43.0g | 3.0g | 1.0g | 2.0g | 29.0g | 180 | |
|
Hometown Food Company
Hometown Food Company
|
70.0g | 52.0g | 2.0g | 8.0g | 3.0g | 26.0g | 280 | |
|
Colonna Brothers
Colonna Brothers
|
30.0g | 22.0g | 2.0g | 1.5g | 4.0g | 3.0g | 110 | |
|
Shore Lunch
Shore Lunch
|
30.0g | 19.0g | 1.0g | 4.5g | 3.0g | 1.0g | 130 | |
|
Hometown Food Company
Hometown Food Company
|
66.0g | 51.0g | 1.0g | 5.0g | 2.0g | 25.0g | 260 | |
|
Smart Snacks, Llc
Smart Snacks, Llc
|
30.0g | 14.0g | 1.0g | 0.5g | 1.0g | 7.0g | 110 | |
|
Safeway, Inc.
Safeway, Inc.
|
28.0g | 19.0g | 1.0g | 2.0g | 4.0g | 1.0g | 110 | |
|
Cincinnati Preserving Company
Cincinnati Preserving Company
|
39.0g | 26.0g | 5.0g | 0.5g | 6.0g | 1.0g | 130 | |
|
Hometown Food Company
Hometown Food Company
|
40.0g | 30.0g | 1.0g | 3.5g | 2.0g | 16.0g | 160 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bread & Muffin Mixes are dry mixes for making bread and muffins with different flour types and sugar content. There are 958 foods in this category in our database, helping you identify options that fit this food group.
Bread & Muffin Mixes are characterized by grain-based mixes with concentrated carbohydrates for blood sugar management. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Bread & Muffin Mixes offer specific benefits including home baking, ingredient control, low-carb options, portion management. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Almond Flour Bread Mix, Sugar-Free Muffin Mix, Keto Bread Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Bread & Muffin Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.