| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
|
56.0g | 42.73 | 160 | 25.0g | 2.0g | 3.0g | 5.0g | 4.0g |
|
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|
56.0g | 46.32 | 170 | 27.0g | 3.0g | 3.0g | 6.0g | 5.0g |
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BUENA VISTA FOOD PRODUCTS
Bread
Whole Grain Italian Herb Pocket Thin, 2.00 Oz
Whole Grain Italian Herb Pocket Thin, 2.00 Oz
BUENA VISTA FOOD PRODUCTS
Bread
Whole Grain Italian Herb Pocket Thin, 2.00 Oz
Whole Grain Italian Herb Pocket Thin, 2.00 Oz |
56.0g | 39.86 | — | 26.0g | 0.0g | 6.0g | 1.5g | 0.0g |
|
|
TASTY BRANDS LLC
Bread
Whole Grain Mini Bagel Bulk
Whole Grain Mini Bagel Bulk
TASTY BRANDS LLC
Bread
Whole Grain Mini Bagel Bulk
Whole Grain Mini Bagel Bulk |
56.0g | 54.46 | 150 | 31.0g | 3.0g | 3.0g | 2.0g | 6.0g |
|
|
RICH PRODUCTS CORPORATION
Bread
Whole Grain Rich 2 Oz Eq Oven Fired Flatbread
Whole Grain Rich 2 Oz Eq Oven Fired Flatbread
RICH PRODUCTS CORPORATION
Bread
Whole Grain Rich 2 Oz Eq Oven Fired Flatbread
Whole Grain Rich 2 Oz Eq Oven Fired Flatbread |
62.4g | 48.39 | 178 | 27.7g | 1.9g | 2.7g | 5.0g | 5.8g |
|
|
RICH PRODUCTS CORPORATION
Bread
Whole Grain Rich Dinner Roll Dough
Whole Grain Rich Dinner Roll Dough
RICH PRODUCTS CORPORATION
Bread
Whole Grain Rich Dinner Roll Dough
Whole Grain Rich Dinner Roll Dough |
70.9g | 49.96 | 164 | 28.9g | 4.3g | 3.2g | 2.8g | 6.8g |
|
|
JTM FOOD GROUP
Bread
Whole Grain Rich Pretzel Bites
Whole Grain Rich Pretzel Bites
JTM FOOD GROUP
Bread
Whole Grain Rich Pretzel Bites
Whole Grain Rich Pretzel Bites |
48.76g | 44.78 | 124 | 25.1g | 0.3g | 2.3g | 1.3g | 3.3g |
|
|
RICH PRODUCTS CORPORATION
Bread
Whole Grain Rich Stackable Flatbread 144/4 Oz
Whole Grain Rich Stackable Flatbread 144/4 Oz
RICH PRODUCTS CORPORATION
Bread
Whole Grain Rich Stackable Flatbread 144/4 Oz
Whole Grain Rich Stackable Flatbread 144/4 Oz |
56.7g | 43.42 | 149 | 24.6g | 1.2g | 2.3g | 3.7g | 4.5g |
|
|
RICH PRODUCTS CORPORATION
Bread
Whole Grain Rich Sweet Hawaiian Roll Dough
Whole Grain Rich Sweet Hawaiian Roll Dough
RICH PRODUCTS CORPORATION
Bread
Whole Grain Rich Sweet Hawaiian Roll Dough
Whole Grain Rich Sweet Hawaiian Roll Dough |
39.69g | 32.02 | 107 | 18.0g | 3.9g | 1.5g | 2.3g | 3.8g |
|
|
BUENA VISTA FOOD PRODUCTS
Bread
Whole Grain Star Sandwich Thin
Whole Grain Star Sandwich Thin
BUENA VISTA FOOD PRODUCTS
Bread
Whole Grain Star Sandwich Thin
Whole Grain Star Sandwich Thin |
57.0g | 48.77 | 140 | 28.0g | 3.0g | 3.0g | 1.0g | 6.0g |
|
|
BUENA VISTA FOOD PRODUCTS
Bread
Whole Grain Sweet Potato Chocolate Chip Muffin
Whole Grain Sweet Potato Chocolate Chip Muffin
BUENA VISTA FOOD PRODUCTS
Bread
Whole Grain Sweet Potato Chocolate Chip Muffin
Whole Grain Sweet Potato Chocolate Chip Muffin |
99.0g | 87.89 | 280 | 47.0g | 22.0g | 2.0g | 9.0g | 5.0g |
|
|
BUENA VISTA FOOD PRODUCTS
Bread
Whole Grain Sweet Potato Chocolate Chip Muffin Top
Whole Grain Sweet Potato Chocolate Chip Muffin Top
BUENA VISTA FOOD PRODUCTS
Bread
Whole Grain Sweet Potato Chocolate Chip Muffin Top
Whole Grain Sweet Potato Chocolate Chip Muffin Top |
89.6g | 78.16 | 260 | 43.0g | 20.0g | 3.0g | 9.0g | 4.0g |
|
|
BUENA VISTA FOOD PRODUCTS
Bread
Whole Grain Sweet Potato Chocolate Chip Muffin Top
Whole Grain Sweet Potato Chocolate Chip Muffin Top
BUENA VISTA FOOD PRODUCTS
Bread
Whole Grain Sweet Potato Chocolate Chip Muffin Top
Whole Grain Sweet Potato Chocolate Chip Muffin Top |
71.0g | 62.54 | 200 | 34.0g | 15.0g | 2.0g | 7.0g | 3.0g |
|
|
TASTY BRANDS
Bread
Whole Grain Twisted Topped Breadstick
Whole Grain Twisted Topped Breadstick
TASTY BRANDS
Bread
Whole Grain Twisted Topped Breadstick
Whole Grain Twisted Topped Breadstick |
28.0g | 23.4 | 80 | 12.0g | 1.0g | 0.0g | 2.0g | 2.0g |
|
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BAKE CRAFTERS FOOD COMPANY
Bread
Yeast Rolls, Whole Grain, Warm & Serve
Yeast Rolls, Whole Grain, Warm & Serve
BAKE CRAFTERS FOOD COMPANY
Bread
Yeast Rolls, Whole Grain, Warm & Serve
Yeast Rolls, Whole Grain, Warm & Serve |
51.0g | 49.26 | 150 | 27.0g | 4.0g | 2.0g | 2.5g | 2.0g |
|
|
RICH PRODUCTS CORPORATION
Bread
Ztf Biscuit Dough Round Handi Split
Ztf Biscuit Dough Round Handi Split
RICH PRODUCTS CORPORATION
Bread
Ztf Biscuit Dough Round Handi Split
Ztf Biscuit Dough Round Handi Split |
62.36g | 43.14 | 190 | 22.9g | 1.7g | 0.6g | 9.4g | 3.5g |