Discover 1,762 Canned & Bottled Beans—characterized by fiber-rich legumes with moderate carbs that slow glucose absorption—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Big Y Foods, Inc.
Big Y Foods, Inc.
|
130.0g | 18.0g | 7.0g | 0.0g | 9.0g | 1.0g | 111 | |
|
Dakota's Pride
Dakota's Pride
|
130.0g | 16.0g | 3.0g | 0.0g | 6.0g | 2.0g | 90 | |
|
Conagra Brands, Inc.
Conagra Brands, Inc.
|
131.0g | 20.0g | 6.9g | 0.0g | 7.0g | 1.0g | 110 | |
|
The Hain Celestial Group, Inc.
The Hain Celestial Group, Inc.
|
130.0g | 22.0g | 4.9g | 0.0g | 8.0g | 5.0g | 120 | |
|
United Natural Foods, Inc.
United Natural Foods, Inc.
|
130.0g | 14.0g | 4.9g | 0.0g | 5.0g | 1.0g | 81 | |
|
Finlay Extracts & Ingredients Usa, Inc.
Finlay Extracts & Ingredients Usa, Inc.
|
130.0g | 20.0g | 6.0g | 0.0g | 7.0g | 1.0g | 111 | |
|
H E Butt Grocery Company
H E Butt Grocery Company
|
130.0g | 18.0g | 7.0g | 0.0g | 6.0g | 1.0g | 81 | |
|
Cajun Crawkitty Llc
Cajun Crawkitty Llc
|
130.0g | 19.0g | 4.9g | 0.0g | 6.0g | 1.0g | 100 | |
|
Kingston Marketing Co
Kingston Marketing Co
|
125.0g | 19.0g | 5.0g | 0.0g | 6.0g | 1.0g | 110 | |
|
Truitt Family Foods, Inc.
Truitt Family Foods, Inc.
|
130.0g | 22.0g | 4.9g | 0.0g | 7.0g | 1.0g | 120 | |
|
Kings Super Markets Inc
Kings Super Markets Inc
|
130.0g | 21.0g | 6.0g | 1.0g | 8.0g | 0.0g | 120 | |
|
Key Food Stores Co Operative, Inc.
Key Food Stores Co Operative, Inc.
|
130.0g | 21.0g | 6.0g | 1.0g | 8.0g | 0.0g | 120 | |
|
Lidl
Lidl
|
130.0g | 18.0g | 6.0g | 2.5g | 6.0g | 0.0g | 120 | |
|
Iberia Foods Corporation
Iberia Foods Corporation
|
120.0g | 22.0g | 10.0g | 1.0g | 8.0g | 0.0g | 130 | |
|
Faribault Foods, Inc.
Faribault Foods, Inc.
|
130.0g | 18.0g | 11.1g | 0.0g | 6.0g | 1.0g | 100 | |
|
Rio Grande Product, Inc.
Rio Grande Product, Inc.
|
113.3g | 18.0g | 4.0g | 13.0g | 6.0g | 0.0g | 210 | |
|
Goya Foods, Inc.
Goya Foods, Inc.
|
122.0g | 19.0g | 6.0g | 0.0g | 6.0g | 1.0g | 90 | |
|
Goya Foods, Inc.
Goya Foods, Inc.
|
124.0g | 19.0g | 6.0g | 0.0g | 7.0g | 1.0g | 91 | |
|
Goya Foods, Inc.
Goya Foods, Inc.
|
122.0g | 17.0g | 6.0g | 0.5g | 7.0g | 0.0g | 100 | |
|
Faribault Foods, Inc.
Faribault Foods, Inc.
|
130.0g | 23.0g | 6.0g | 0.0g | 7.0g | 2.0g | 120 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned & Bottled Beans are pre-cooked beans in cans or jars that provide plant protein and fiber. There are 1,762 foods in this category in our database, helping you identify options that fit this food group.
Canned & Bottled Beans are characterized by fiber-rich legumes with moderate carbs that slow glucose absorption. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned & Bottled Beans offer specific benefits including plant protein, high fiber, convenience, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Black Beans, Kidney Beans, Chickpeas. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned & Bottled Beans by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.