What are Canned & Bottled Beans?

Canned & Bottled Beans are pre-cooked beans in cans or jars that provide plant protein and fiber. There are 1,762 foods in this category in our database, helping you identify options that fit this food group.

How do Canned & Bottled Beans affect blood sugar levels?

Canned & Bottled Beans are characterized by fiber-rich legumes with moderate carbs that slow glucose absorption. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Canned & Bottled Beans for diabetes management?

Canned & Bottled Beans offer specific benefits including plant protein, high fiber, convenience, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Canned & Bottled Beans into my diabetic meal plan?

Popular options in this category include Black Beans, Kidney Beans, Chickpeas. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Canned & Bottled Beans?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Canned & Bottled Beans on Badlow?

You can explore all Canned & Bottled Beans by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Canned & Bottled Beans | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,762 Canned & Bottled Beans—characterized by fiber-rich legumes with moderate carbs that slow glucose absorption—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 24	Lentils Goya Foods, Inc. Lentils Goya Foods, Inc.	122.0g	16.0g	4.0g	0.0g	6.0g	0.0g	81
Full Name Lentils Details Ingredients: 4 Canned & Bottled Beans Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 22	Cannellini Alubias Goya Foods, Inc. Cannellini Alubias Goya Foods, Inc.	122.0g	18.0g	7.0g	0.0g	6.0g	0.0g	81
Full Name Cannellini Alubias Details Ingredients: 4 Canned & Bottled Beans Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 24	Goya Prime Premium Lentils,... Goya Foods, Inc. Goya Prime Premium Lentils, 15.5 Oz Goya Foods, Inc.	122.0g	16.0g	4.0g	0.0g	6.0g	0.0g	81
Full Name Goya Prime Premium Lentils, 15.5 Oz Details Ingredients: 5 Canned & Bottled Beans Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 26	Organics Pinto Beans Seneca Foods Corporation Organics Pinto Beans Seneca Foods Corporation	125.0g	19.0g	6.0g	0.0g	6.0g	0.0g	100
Full Name Organics Pinto Beans Details Ingredients: 4 Canned & Bottled Beans Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 56	Hime Brand, Kuromame Amani ... Jfc International Inc. Hime Brand, Kuromame Amani Prepared Black Soy Beans Jfc International Inc.	95.0g	35.0g	6.0g	1.0g	13.0g	0.0g	190
Full Name Hime Brand, Kuromame Amani Prepared Black Soy Beans Details Ingredients: 8 Canned & Bottled Beans Branded Analysis 56 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 30	Organics Black Beans Hanover Foods Corporation Organics Black Beans Hanover Foods Corporation	130.0g	21.0g	6.0g	0.0g	8.0g	0.0g	120
Full Name Organics Black Beans Details Ingredients: 3 Canned & Bottled Beans Branded Analysis 30 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 24	Low Sodium Roman Beans Goya Foods, Inc. Low Sodium Roman Beans Goya Foods, Inc.	124.0g	21.0g	9.1g	0.0g	8.0g	0.0g	120
Full Name Low Sodium Roman Beans Details Ingredients: 4 Canned & Bottled Beans Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 28	Organics Great Northern Beans Hanover Foods Corporation Organics Great Northern Beans Hanover Foods Corporation	130.0g	21.0g	7.0g	0.0g	7.0g	0.0g	111
Full Name Organics Great Northern Beans Details Ingredients: 3 Canned & Bottled Beans Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 28	Low Sodium Cannellini Beans Kings Super Markets Inc Low Sodium Cannellini Beans Kings Super Markets Inc	130.0g	18.0g	4.0g	0.0g	7.0g	0.0g	100
Full Name Low Sodium Cannellini Beans Details Ingredients: 3 Canned & Bottled Beans Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 20	Pinto Beans Teasdale Foods, Inc. Pinto Beans Teasdale Foods, Inc.	124.0g	15.0g	5.0g	0.0g	6.0g	0.0g	81
Full Name Pinto Beans Details Ingredients: 5 Canned & Bottled Beans Branded Analysis 20 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 7	Black Beans Overseas Food Dist Inc. Black Beans Overseas Food Dist Inc.	100.0g	8.0g	4.4g	0.0g	4.5g	0.0g	62
Full Name Black Beans Details Ingredients: 4 Canned & Bottled Beans Branded Analysis 7 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 30	Natural Directions, Organic... Western Family Foods, Inc. Natural Directions, Organic Black Beans Western Family Foods, Inc.	130.0g	19.0g	4.0g	0.0g	7.0g	0.0g	100
Full Name Natural Directions, Organic Black Beans Details Ingredients: 3 Canned & Bottled Beans Branded Analysis 30 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 30	Organic Frijoles Negros Bla... Alanric Food Distributors, Inc. Organic Frijoles Negros Black Low Sodium Beans, Frijoles Negros Black Alanric Food Distributors, Inc.	130.0g	21.0g	6.0g	0.0g	8.0g	0.0g	120
Full Name Organic Frijoles Negros Black Low Sodium Beans, Frijoles Negros Black Details Ingredients: 2 Canned & Bottled Beans Branded Analysis 30 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 20	Goya, Black Beans Goya Foods, Inc. Goya, Black Beans Goya Foods, Inc.	122.0g	18.0g	8.1g	0.0g	7.0g	0.0g	100
Full Name Goya, Black Beans Details Ingredients: 3 Canned & Bottled Beans Branded Analysis 20 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 22	Cannellini Beans Goya Foods, Inc. Cannellini Beans Goya Foods, Inc.	122.0g	18.0g	7.0g	0.0g	6.0g	0.0g	81
Full Name Cannellini Beans Details Ingredients: 4 Canned & Bottled Beans Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 22	Cannellini Alubias Goya Foods, Inc. Cannellini Alubias Goya Foods, Inc.	122.0g	18.0g	7.0g	0.0g	6.0g	0.0g	81
Full Name Cannellini Alubias Details Ingredients: 4 Canned & Bottled Beans Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 16	Vitarroz Pink Beans, 15.5 Oz Vitarroz International Foods Llc Vitarroz Pink Beans, 15.5 Oz Vitarroz International Foods Llc	130.0g	14.0g	6.0g	0.0g	5.0g	0.0g	81
Full Name Vitarroz Pink Beans, 15.5 Oz Details Ingredients: 5 Canned & Bottled Beans Branded Analysis 16 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 28	Goya, Premium Blackeye Peas... Goya Foods, Inc. Goya, Premium Blackeye Peas, Frijol Carita Goya Foods, Inc.	123.0g	19.0g	5.0g	0.0g	7.0g	0.0g	90
Full Name Goya, Premium Blackeye Peas, Frijol Carita Details Ingredients: 5 Canned & Bottled Beans Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 28	Cannellini White Kidney Beans Ferrara Food Company Inc. Cannellini White Kidney Beans Ferrara Food Company Inc.	130.0g	18.0g	4.0g	0.0g	7.0g	0.0g	100
Full Name Cannellini White Kidney Beans Details Ingredients: 4 Canned & Bottled Beans Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 14	Organic Black Lentils The Hain Celestial Group, Inc. Organic Black Lentils The Hain Celestial Group, Inc.	130.0g	13.0g	6.0g	0.0g	5.0g	0.0g	70
Full Name Organic Black Lentils Details Ingredients: 2 Canned & Bottled Beans Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management