Discover 3,061 Canned Fruit—characterized by preserved fruits with added sugars that can significantly impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein | 
|---|---|---|---|---|---|---|---|---|---|
|  | 
    THAI AGRI FOODS CO., LTD.
    
    
      
        Canned Fruit
      
  Aroy D, Longan In Syrup Aroy D, Longan In Syrup 
    THAI AGRI FOODS CO., LTD.
    
    
      
        Canned Fruit
      
  Aroy D, Longan In Syrup Aroy D, Longan In Syrup | 140.0g | 47.9 | 120 | 25.0g | 25.0g | 1.0g | 1.5g | 1.0g | 
|  | 
    FOOD TOWN STORES INC.
    
    
      
        Canned Fruit
      
  Artificially Sweetened Fruit Cocktail, Artificially Sweetened Artificially Sweetened Fruit Cocktail, Artificially Sweetened 
    FOOD TOWN STORES INC.
    
    
      
        Canned Fruit
      
  Artificially Sweetened Fruit Cocktail, Artificially Sweetened Artificially Sweetened Fruit Cocktail, Artificially Sweetened | 122.0g | 20.06 | 45 | 11.0g | 9.0g | 1.0g | 0.0g | 0.0g | 
|  | 
    UNITED NATURAL FOODS, INC.
    
    
      
        Canned Fruit
      
  Asian Gourmet, Chunks Papaya In Syrup Asian Gourmet, Chunks Papaya In Syrup 
    UNITED NATURAL FOODS, INC.
    
    
      
        Canned Fruit
      
  Asian Gourmet, Chunks Papaya In Syrup Asian Gourmet, Chunks Papaya In Syrup | 140.0g | 43.99 | 90 | 22.0g | 22.0g | 0.0g | 0.0g | 0.0g | 
|  | 
    UNITED NATURAL FOODS, INC.
    
    
      
        Canned Fruit
      
  Asian Gourmet, Guava Chunks In Syrup, Guava, Guava Asian Gourmet, Guava Chunks In Syrup, Guava, Guava 
    UNITED NATURAL FOODS, INC.
    
    
      
        Canned Fruit
      
  Asian Gourmet, Guava Chunks In Syrup, Guava, Guava Asian Gourmet, Guava Chunks In Syrup, Guava, Guava | 140.0g | 56.0 | 115 | 28.0g | 28.0g | 0.0g | 0.0g | 0.0g | 
|  | 
    UNITED NATURAL FOODS, INC.
    
    
      
        Canned Fruit
      
  Asian Gourmet, Sliced Mango In Syrup Asian Gourmet, Sliced Mango In Syrup 
    UNITED NATURAL FOODS, INC.
    
    
      
        Canned Fruit
      
  Asian Gourmet, Sliced Mango In Syrup Asian Gourmet, Sliced Mango In Syrup | 120.0g | 42.07 | 90 | 22.0g | 19.0g | 1.0g | 0.0g | 0.0g | 
|  | 
    UNITED NATURAL FOODS, INC.
    
    
      
        Canned Fruit
      
  Asian Gourmet, Whole Lychees In Heavy Syrup Asian Gourmet, Whole Lychees In Heavy Syrup 
    UNITED NATURAL FOODS, INC.
    
    
      
        Canned Fruit
      
  Asian Gourmet, Whole Lychees In Heavy Syrup Asian Gourmet, Whole Lychees In Heavy Syrup | 135.0g | 52.03 | 109 | 27.0g | 26.0g | 0.9g | 0.0g | 1.0g | 
|  | 
    LAKEVIEW FARMS, LLC
    
    
      
        Canned Fruit
      
  Assorted Flavor Parfaits, Lemon Lime, Strawberry, Orange Assorted Flavor Parfaits, Lemon Lime, Strawberry, Orange 
    LAKEVIEW FARMS, LLC
    
    
      
        Canned Fruit
      
  Assorted Flavor Parfaits, Lemon Lime, Strawberry, Orange Assorted Flavor Parfaits, Lemon Lime, Strawberry, Orange | 99.0g | 1.99 | 25 | 1.0g | 0.0g | 0.0g | 1.5g | 2.0g | 
|  | 
    RAYMUNDO FOOD PRODUCTS, INC.
    
    
      
        Canned Fruit
      
  Assorted Gelatin Bits In Creamy Topping Parfait, Orange Or Strawberry Assorted Gelatin Bits In Creamy Topping Parfait, Orange Or Strawberry 
    RAYMUNDO FOOD PRODUCTS, INC.
    
    
      
        Canned Fruit
      
  Assorted Gelatin Bits In Creamy Topping Parfait, Orange Or Strawberry Assorted Gelatin Bits In Creamy Topping Parfait, Orange Or Strawberry | 156.0g | 45.72 | 129 | 23.0g | 23.0g | 0.0g | 3.5g | 2.0g | 
|  | 
    FIRST ORIENTAL FOODBANK, INC.
    
    
      
        Canned Fruit
      
  Banana Blossom In Brine, Banana Blossom Banana Blossom In Brine, Banana Blossom 
    FIRST ORIENTAL FOODBANK, INC.
    
    
      
        Canned Fruit
      
  Banana Blossom In Brine, Banana Blossom Banana Blossom In Brine, Banana Blossom | 150.0g | 2.09 | 20 | 3.0g | 0.0g | 2.0g | 0.0g | 2.0g | 
|  | 
    SUNDIA CORPORATION
    
    
      
        Canned Fruit
      
  Banana Chia In Coconut Milk Banana Chia In Coconut Milk 
    SUNDIA CORPORATION
    
    
      
        Canned Fruit
      
  Banana Chia In Coconut Milk Banana Chia In Coconut Milk | 156.0g | 48.91 | 270 | 32.0g | 20.0g | 7.0g | 15.0g | 5.0g | 
|  | 
    WINN-DIXIE STORES, INC.
    
    
      
        Canned Fruit
      
  Barlet Sliced Pears In Heavy Syrup Barlet Sliced Pears In Heavy Syrup 
    WINN-DIXIE STORES, INC.
    
    
      
        Canned Fruit
      
  Barlet Sliced Pears In Heavy Syrup Barlet Sliced Pears In Heavy Syrup | 130.0g | 40.03 | 90 | 22.0g | 18.0g | 2.0g | 0.0g | 1.0g | 
|  | 
    SUPERVALU, INC.
    
    
      
        Canned Fruit
      
  Barlett Pear Halves In Pear 100 Juice From Concentrate, Pear Halves Barlett Pear Halves In Pear 100 Juice From Concentrate, Pear Halves 
    SUPERVALU, INC.
    
    
      
        Canned Fruit
      
  Barlett Pear Halves In Pear 100 Juice From Concentrate, Pear Halves Barlett Pear Halves In Pear 100 Juice From Concentrate, Pear Halves | 124.0g | 26.04 | 60 | 15.0g | 11.0g | 2.0g | 0.0g | 0.0g | 
|  | 
    PUBLIC LABEL BRANDS, INC.
    
    
      
        Canned Fruit
      
  Barlett Pears In Pear Juice From Concentrate Barlett Pears In Pear Juice From Concentrate 
    PUBLIC LABEL BRANDS, INC.
    
    
      
        Canned Fruit
      
  Barlett Pears In Pear Juice From Concentrate Barlett Pears In Pear Juice From Concentrate | 125.0g | 24.0 | 60 | 14.0g | 12.0g | 2.0g | 0.0g | 0.0g | 
|  | 
    PACIFIC COAST PRODUCERS
    
    
      
        Canned Fruit
      
  Bartlett Diced Pears In Extra Light Syrup, Bartlett Diced Pears Bartlett Diced Pears In Extra Light Syrup, Bartlett Diced Pears 
    PACIFIC COAST PRODUCERS
    
    
      
        Canned Fruit
      
  Bartlett Diced Pears In Extra Light Syrup, Bartlett Diced Pears Bartlett Diced Pears In Extra Light Syrup, Bartlett Diced Pears | 124.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g | 
|  | 
    TARGET STORES
    
    
      
        Canned Fruit
      
  Bartlett Diced Pears Packed In Light Syrup, Light Syrup Bartlett Diced Pears Packed In Light Syrup, Light Syrup 
    TARGET STORES
    
    
      
        Canned Fruit
      
  Bartlett Diced Pears Packed In Light Syrup, Light Syrup Bartlett Diced Pears Packed In Light Syrup, Light Syrup | 113.0g | 33.97 | 70 | 18.0g | 15.0g | 1.0g | 0.0g | 0.0g | 
|  | 
    USDA
      
        Branded
      
    
    
      
        Canned Fruit
      
  Bartlett Diced Pears Packed In Light Syrup, Light Syrup 
    USDA
      
        Branded
      
    
    
      
        Canned Fruit
      
  Bartlett Diced Pears Packed In Light Syrup, Light Syrup | 113.0g | 31.96 | 70 | 17.0g | 15.0g | 1.0g | 0.0g | 0.0g | 
|  | 
    USDA
      
        Branded
      
    
    
      
        Canned Fruit
      
  Bartlett Diced Pears Packed In Water, Water | 113.0g | 23.96 | 50 | 13.0g | 5.0g | 1.0g | 0.0g | 0.0g | 
|  | 
    ROUSE'S ENTERPRISES, INC.
    
    
      
        Canned Fruit
      
  Bartlett Halves Pears In Heavy Syrup, Heavy Syrup Bartlett Halves Pears In Heavy Syrup, Heavy Syrup 
    ROUSE'S ENTERPRISES, INC.
    
    
      
        Canned Fruit
      
  Bartlett Halves Pears In Heavy Syrup, Heavy Syrup Bartlett Halves Pears In Heavy Syrup, Heavy Syrup | 130.0g | 46.1 | 100 | 25.0g | 17.0g | 2.0g | 0.0g | 0.0g | 
|  | 
    ROUSE'S ENTERPRISES, INC.
    
    
      
        Canned Fruit
      
  Bartlett Halves Pears In Lite Syrup, Lite Syrup Bartlett Halves Pears In Lite Syrup, Lite Syrup 
    ROUSE'S ENTERPRISES, INC.
    
    
      
        Canned Fruit
      
  Bartlett Halves Pears In Lite Syrup, Lite Syrup Bartlett Halves Pears In Lite Syrup, Lite Syrup | 126.0g | 33.97 | 79 | 19.0g | 13.0g | 2.0g | 0.0g | 0.0g | 
|  | 
    MEIJER, INC.
    
    
      
        Canned Fruit
      
  Bartlett No Sugar Added Pear Slices In Sweetened Water, Sweetened Water Bartlett No Sugar Added Pear Slices In Sweetened Water, Sweetened Water 
    MEIJER, INC.
    
    
      
        Canned Fruit
      
  Bartlett No Sugar Added Pear Slices In Sweetened Water, Sweetened Water Bartlett No Sugar Added Pear Slices In Sweetened Water, Sweetened Water | 125.0g | 14.0 | 35 | 8.0g | 7.0g | 1.0g | 0.0g | 0.0g | 
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Fruit are fruits preserved in cans with varying amounts of added sugar or natural juice. There are 3,061 foods in this category in our database, helping you identify options that fit this food group.
Canned Fruit are characterized by preserved fruits with added sugars that can significantly impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Fruit offer specific benefits including long shelf life, convenience, no sugar added options, vitamin c. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Fruit in Water, No Sugar Added Peaches, Natural Juice Packed. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Fruit by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.