Discover 1,132 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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KAWASHO FOODS USA INC.
Canned Seafood
Extra Virgin Olive Oil Jack Mackerel Fillet
Extra Virgin Olive Oil Jack Mackerel Fillet
KAWASHO FOODS USA INC.
Canned Seafood
Extra Virgin Olive Oil Jack Mackerel Fillet
Extra Virgin Olive Oil Jack Mackerel Fillet |
90.0g | 0.0 | 200 | 0.0g | 0.0g | 0.0g | 12.0g | 22.0g |
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USDA
Branded
Canned Seafood
Extra Virgin Olive Oil Mediterranean Style Sardines
USDA
Branded
Canned Seafood
Extra Virgin Olive Oil Mediterranean Style Sardines
|
85.0g | 1.87 | 240 | 1.0g | 0.0g | 0.0g | 20.0g | 14.0g |
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KING OSCAR, INC.
Canned Seafood
Extra Virgin Olive Oil Sardines
Extra Virgin Olive Oil Sardines
KING OSCAR, INC.
Canned Seafood
Extra Virgin Olive Oil Sardines
Extra Virgin Olive Oil Sardines |
85.0g | 0.0 | 230 | 0.0g | 0.0g | 0.0g | 18.0g | 16.0g |
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85.0g | 0.0 | 230 | 0.0g | 0.0g | 0.0g | 18.0g | 16.0g |
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KING OSCAR, INC.
Canned Seafood
Extra Virgin Olive Oil White Wine Vinegar & Capers Sardines
Extra Virgin Olive Oil White Wine Vinegar & Capers Sardines
KING OSCAR, INC.
Canned Seafood
Extra Virgin Olive Oil White Wine Vinegar & Capers Sardines
Extra Virgin Olive Oil White Wine Vinegar & Capers Sardines |
80.0g | 0.0 | 180 | 0.0g | 0.0g | 0.0g | 13.0g | 15.0g |
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USDA
Branded
Canned Seafood
Extra Virgin Olive Oil With Lemon Sardines
|
80.0g | 0.0 | 210 | 0.0g | 0.0g | 0.0g | 16.0g | 17.0g |
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USDA
Branded
Canned Seafood
Extra Virgin Olive Oil With Spicy Cracked Pepper Sardines
USDA
Branded
Canned Seafood
Extra Virgin Olive Oil With Spicy Cracked Pepper Sardines
|
76.0g | 1.87 | 190 | 1.0g | 0.0g | 0.0g | 15.0g | 14.0g |
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OCEAN BEAUTY SEAFOODS LLC
Canned Seafood
Fancy Alaskan Pink Salmon
Fancy Alaskan Pink Salmon
OCEAN BEAUTY SEAFOODS LLC
Canned Seafood
Fancy Alaskan Pink Salmon
Fancy Alaskan Pink Salmon |
85.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 4.0g | 17.0g |
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OCEAN BEAUTY SEAFOODS LLC
Canned Seafood
Fancy Alaskan Pink Salmon
Fancy Alaskan Pink Salmon
OCEAN BEAUTY SEAFOODS LLC
Canned Seafood
Fancy Alaskan Pink Salmon
Fancy Alaskan Pink Salmon |
63.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 3.0g | 14.0g |
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ICICLE SEAFOODS, INC.
Canned Seafood
Fancy Alaska Sockeye Red Salmon
Fancy Alaska Sockeye Red Salmon
ICICLE SEAFOODS, INC.
Canned Seafood
Fancy Alaska Sockeye Red Salmon
Fancy Alaska Sockeye Red Salmon |
56.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 4.0g | 13.0g |
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MILKY WAY INT'L TRADING CORP
Canned Seafood
Fancy Lump Crab Meat
Fancy Lump Crab Meat
MILKY WAY INT'L TRADING CORP
Canned Seafood
Fancy Lump Crab Meat
Fancy Lump Crab Meat |
62.0g | 1.93 | 50 | 1.0g | 1.0g | 0.0g | 0.5g | 10.0g |
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63.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 5.0g | 12.0g |
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CROWN PRINCE, INC.
Canned Seafood
Fancy Pink Wild Caught Crab Meat, Fancy Pink
Fancy Pink Wild Caught Crab Meat, Fancy Pink
CROWN PRINCE, INC.
Canned Seafood
Fancy Pink Wild Caught Crab Meat, Fancy Pink
Fancy Pink Wild Caught Crab Meat, Fancy Pink |
120.0g | 1.94 | 70 | 1.0g | 0.0g | 0.0g | 0.6g | 14.0g |
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WORLD FINER FOODS, INC.
Canned Seafood
Fancy Sardiness In 100% Olive Oil
Fancy Sardiness In 100% Olive Oil
WORLD FINER FOODS, INC.
Canned Seafood
Fancy Sardiness In 100% Olive Oil
Fancy Sardiness In 100% Olive Oil |
52.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 5.0g | 12.0g |
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THE NAPOLEON CO.
Canned Seafood
Fancy Smoked Baby Clams
Fancy Smoked Baby Clams
THE NAPOLEON CO.
Canned Seafood
Fancy Smoked Baby Clams
Fancy Smoked Baby Clams |
85.0g | 7.53 | 200 | 4.0g | 0.0g | 0.0g | 15.0g | 14.0g |
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KAWASHO FOODS USA INC.
Canned Seafood
Fancy Smoked Baby Clams In Cottonseed Oil
Fancy Smoked Baby Clams In Cottonseed Oil
KAWASHO FOODS USA INC.
Canned Seafood
Fancy Smoked Baby Clams In Cottonseed Oil
Fancy Smoked Baby Clams In Cottonseed Oil |
56.0g | 5.64 | 130 | 4.0g | 0.0g | 1.0g | 9.0g | 9.0g |
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47.0g | 7.6 | 90 | 4.0g | 0.0g | 0.0g | 5.0g | 8.0g |
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TRI-UNION SEAFOODS, LLC
Canned Seafood
Fancy Smoked Oysters
Fancy Smoked Oysters
TRI-UNION SEAFOODS, LLC
Canned Seafood
Fancy Smoked Oysters
Fancy Smoked Oysters |
56.0g | 3.77 | 120 | 2.0g | 0.0g | 0.0g | 7.0g | 11.0g |
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TRI-UNION SEAFOODS, LLC
Canned Seafood
Fancy Smoked Oysters In Oil
Fancy Smoked Oysters In Oil
TRI-UNION SEAFOODS, LLC
Canned Seafood
Fancy Smoked Oysters In Oil
Fancy Smoked Oysters In Oil |
85.0g | 7.57 | 150 | 4.0g | 0.0g | 0.0g | 7.0g | 18.0g |
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TRI-UNION SEAFOODS, LLC
Canned Seafood
Fancy Smoked Oysters In Oil
Fancy Smoked Oysters In Oil
TRI-UNION SEAFOODS, LLC
Canned Seafood
Fancy Smoked Oysters In Oil
Fancy Smoked Oysters In Oil |
56.0g | 3.77 | 120 | 2.0g | 0.0g | 0.0g | 7.0g | 11.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 1,132 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.