Discover 1,132 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
LA CENA FINE FOODS, LTD.
Canned Seafood
Hot Tomato Sauce Sardines
Hot Tomato Sauce Sardines
LA CENA FINE FOODS, LTD.
Canned Seafood
Hot Tomato Sauce Sardines
Hot Tomato Sauce Sardines |
85.0g | 1.89 | 90 | 2.0g | 2.0g | 1.0g | 2.5g | 13.0g |
|
|
GRACEKENNEDY FOODS (USA) LLC
Canned Seafood
Hot Tomato Sauce Sardines
Hot Tomato Sauce Sardines
GRACEKENNEDY FOODS (USA) LLC
Canned Seafood
Hot Tomato Sauce Sardines
Hot Tomato Sauce Sardines |
85.0g | 0.0 | 60 | 1.0g | 1.0g | 1.0g | 1.5g | 11.0g |
|
|
LA CENA FINE FOODS, LTD.
Canned Seafood
Hot Tomato Sauce Sardines
Hot Tomato Sauce Sardines
LA CENA FINE FOODS, LTD.
Canned Seafood
Hot Tomato Sauce Sardines
Hot Tomato Sauce Sardines |
85.0g | 0.0 | 140 | 0.0g | 0.0g | 0.0g | 6.0g | 21.0g |
|
|
VITARROZ INTERNATIONAL FOODS LLC
Canned Seafood
Hot Tomato Sauce Sardines
Hot Tomato Sauce Sardines
VITARROZ INTERNATIONAL FOODS LLC
Canned Seafood
Hot Tomato Sauce Sardines
Hot Tomato Sauce Sardines |
156.0g | 5.91 | 140 | 4.0g | 2.0g | 0.9g | 3.5g | 23.0g |
|
|
IBERIA FOODS CORPORATION
Canned Seafood
Hot Tomato Sauce Sardines, Hot Tomato Sauce
Hot Tomato Sauce Sardines, Hot Tomato Sauce
IBERIA FOODS CORPORATION
Canned Seafood
Hot Tomato Sauce Sardines, Hot Tomato Sauce
Hot Tomato Sauce Sardines, Hot Tomato Sauce |
55.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 3.0g | 11.0g |
|
|
CRACOVIA
Canned Seafood
Hungarian Style Mackerel Fillets
Hungarian Style Mackerel Fillets
CRACOVIA
Canned Seafood
Hungarian Style Mackerel Fillets
Hungarian Style Mackerel Fillets |
56.0g | 5.74 | 90 | 3.0g | 1.0g | 0.0g | 6.0g | 8.0g |
|
|
IBERIA FOODS CORPORATION
Canned Seafood
Iberia Coconut Milk, 13.5 Fl Oz
Iberia Coconut Milk, 13.5 Fl Oz
IBERIA FOODS CORPORATION
Canned Seafood
Iberia Coconut Milk, 13.5 Fl Oz
Iberia Coconut Milk, 13.5 Fl Oz |
30.0ml | 1.96 | 35 | 1.0g | 0.0g | 0.0g | 3.5g | 0.0g |
|
|
IBERIA FOODS CORPORATION
Canned Seafood
Iberia Jack Mackerel, 15 Oz
Iberia Jack Mackerel, 15 Oz
IBERIA FOODS CORPORATION
Canned Seafood
Iberia Jack Mackerel, 15 Oz
Iberia Jack Mackerel, 15 Oz |
85.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 4.5g | 17.0g |
|
|
IBERIA FOODS CORPORATION
Canned Seafood
Iberia, Sardines, In Tomato Sauce
Iberia, Sardines, In Tomato Sauce
IBERIA FOODS CORPORATION
Canned Seafood
Iberia, Sardines, In Tomato Sauce
Iberia, Sardines, In Tomato Sauce |
55.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 2.0g | 8.0g |
|
|
IBERIA FOODS CORPORATION
Canned Seafood
Iberia Sardines In Vegetable Oil, 4.2 Oz
Iberia Sardines In Vegetable Oil, 4.2 Oz
IBERIA FOODS CORPORATION
Canned Seafood
Iberia Sardines In Vegetable Oil, 4.2 Oz
Iberia Sardines In Vegetable Oil, 4.2 Oz |
82.0g | 0.0 | 210 | 0.0g | 0.0g | 0.0g | 15.0g | 19.0g |
|
|
WORLDWIDE SEAFOOD PRODUCTS LLC
Canned Seafood
Imperial Crab Hand Picked Blue Swimming Meat, Imperial Crab
Imperial Crab Hand Picked Blue Swimming Meat, Imperial Crab
WORLDWIDE SEAFOOD PRODUCTS LLC
Canned Seafood
Imperial Crab Hand Picked Blue Swimming Meat, Imperial Crab
Imperial Crab Hand Picked Blue Swimming Meat, Imperial Crab |
48.0g | 0.0 | 45 | 0.0g | 0.0g | 0.0g | 0.0g | 11.0g |
|
|
WORLDWIDE SEAFOOD PRODUCTS LLC
Canned Seafood
Imperial Crab Hand Picked Blue Swimming Meat, Imperial Crab
Imperial Crab Hand Picked Blue Swimming Meat, Imperial Crab
WORLDWIDE SEAFOOD PRODUCTS LLC
Canned Seafood
Imperial Crab Hand Picked Blue Swimming Meat, Imperial Crab
Imperial Crab Hand Picked Blue Swimming Meat, Imperial Crab |
48.0g | 0.0 | 45 | 0.0g | 0.0g | 0.0g | 0.0g | 11.0g |
|
|
|
56.0g | 0.0 | 45 | 0.0g | 0.0g | 0.0g | 0.0g | 11.0g |
|
|
|
8.0g | 1.95 | 10 | 1.0g | 0.0g | 0.0g | 0.0g | 1.0g |
|
|
TONG ENTERPRISES, INC.
Canned Seafood
Imperial Taste, Crabmeat
Imperial Taste, Crabmeat
TONG ENTERPRISES, INC.
Canned Seafood
Imperial Taste, Crabmeat
Imperial Taste, Crabmeat |
56.0g | 0.0 | 35 | 0.0g | 0.0g | 0.0g | 0.0g | 8.0g |
|
|
TONG ENTERPRISES, INC.
Canned Seafood
Imperial Taste, Whole Baby Clams
Imperial Taste, Whole Baby Clams
TONG ENTERPRISES, INC.
Canned Seafood
Imperial Taste, Whole Baby Clams
Imperial Taste, Whole Baby Clams |
56.0g | 3.86 | 50 | 2.0g | 0.0g | 0.0g | 1.0g | 9.0g |
|
|
VIGO IMPORTING COMPANY
Canned Seafood
Imported Octopus In Soy And Olive Oil
Imported Octopus In Soy And Olive Oil
VIGO IMPORTING COMPANY
Canned Seafood
Imported Octopus In Soy And Olive Oil
Imported Octopus In Soy And Olive Oil |
56.0g | 5.64 | 100 | 3.0g | 0.0g | 0.0g | 4.0g | 14.0g |
|
|
VIGO IMPORTING COMPANY
Canned Seafood
Imported Sardines In Sunflower & Olive Oil
Imported Sardines In Sunflower & Olive Oil
VIGO IMPORTING COMPANY
Canned Seafood
Imported Sardines In Sunflower & Olive Oil
Imported Sardines In Sunflower & Olive Oil |
56.0g | 0.0 | 130 | 0.0g | 0.0g | 0.0g | 8.0g | 14.0g |
|
|
I. EPSTEIN & SONS, INC.
Canned Seafood
Imported Sardines In Water
Imported Sardines In Water
I. EPSTEIN & SONS, INC.
Canned Seafood
Imported Sardines In Water
Imported Sardines In Water |
55.0g | 0.0 | 98 | 0.0g | 0.0g | 0.0g | 5.0g | 13.0g |
|
|
IBERIA FOODS CORPORATION
Canned Seafood
In Tomato Sauce Sardines
In Tomato Sauce Sardines
IBERIA FOODS CORPORATION
Canned Seafood
In Tomato Sauce Sardines
In Tomato Sauce Sardines |
85.0g | 1.86 | 160 | 2.0g | 0.0g | 1.0g | 10.0g | 14.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 1,132 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.