Discover 1,132 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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INTERNATIONAL GOLD STAR TRADING CORP.
Canned Seafood
Atlantic Spicy Salmon, Atlantic Spicy
Atlantic Spicy Salmon, Atlantic Spicy
INTERNATIONAL GOLD STAR TRADING CORP.
Canned Seafood
Atlantic Spicy Salmon, Atlantic Spicy
Atlantic Spicy Salmon, Atlantic Spicy |
85.0g | 0.0 | 170 | 0.0g | 0.0g | 0.0g | 11.0g | 19.0g |
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AYAM BRAND
Canned Seafood
Ayam Brand, Sardines In Chili Oil
Sardines In Chili Oil
AYAM BRAND
Canned Seafood
Ayam Brand, Sardines In Chili Oil
Sardines In Chili Oil |
56.0g | 7.4 | 180 | 4.0g | 0.0g | 0.0g | 13.0g | 11.0g |
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AYAM BRAND
Canned Seafood
Ayam Brand, Sardines In Extra Virgin Olive Oil
Sardines In Extra Virgin Olive Oil
AYAM BRAND
Canned Seafood
Ayam Brand, Sardines In Extra Virgin Olive Oil
Sardines In Extra Virgin Olive Oil |
56.0g | 7.49 | 160 | 4.0g | 0.0g | 0.0g | 13.0g | 8.0g |
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AYAM BRAND
Canned Seafood
Ayam Brand, Sardines In Kung Pao Sauce
Sardines In Kung Pao Sauce
AYAM BRAND
Canned Seafood
Ayam Brand, Sardines In Kung Pao Sauce
Sardines In Kung Pao Sauce |
56.0g | 9.45 | 110 | 5.0g | 3.0g | 0.0g | 6.0g | 11.0g |
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AYAM BRAND
Canned Seafood
Ayam Brand, Sardines In Spicy Tomato Sauce, Chili And Lime
Sardines In Spicy Tomato Sauce, Chili And Lime
AYAM BRAND
Canned Seafood
Ayam Brand, Sardines In Spicy Tomato Sauce, Chili And Lime
Sardines In Spicy Tomato Sauce, Chili And Lime |
56.0g | 1.91 | 80 | 1.0g | 1.0g | 0.0g | 4.0g | 10.0g |
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AYAM BRAND
Canned Seafood
Ayam Brand, Sardines In Teriyaki Sauce
Sardines In Teriyaki Sauce
AYAM BRAND
Canned Seafood
Ayam Brand, Sardines In Teriyaki Sauce
Sardines In Teriyaki Sauce |
56.0g | 9.51 | 110 | 5.0g | 4.0g | 0.0g | 5.0g | 10.0g |
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56.0g | 5.89 | 30 | 3.0g | 0.0g | 0.0g | 0.5g | 5.0g |
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59.0g | 5.89 | 30 | 3.0g | 0.0g | 0.0g | 0.0g | 5.0g |
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56.0g | 3.86 | 50 | 2.0g | 0.0g | 0.0g | 1.0g | 9.0g |
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BADIA SPICES INC.
Canned Seafood
Badia Coconut Milk 13.5 Fl Oz
Badia Coconut Milk 13.5 Fl Oz
BADIA SPICES INC.
Canned Seafood
Badia Coconut Milk 13.5 Fl Oz
Badia Coconut Milk 13.5 Fl Oz |
60.0ml | 3.89 | 100 | 2.0g | 1.0g | 0.0g | 11.0g | 0.0g |
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LA CENA FINE FOODS, LTD.
Canned Seafood
Bajamar, Calamares Squid Pieces In Ink Sauce
Bajamar, Calamares Squid Pieces In Ink Sauce
LA CENA FINE FOODS, LTD.
Canned Seafood
Bajamar, Calamares Squid Pieces In Ink Sauce
Bajamar, Calamares Squid Pieces In Ink Sauce |
55.0g | 3.76 | 130 | 2.0g | 0.0g | 0.0g | 10.0g | 9.0g |
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LA CENA FINE FOODS, LTD.
Canned Seafood
Bajamar, Octopus In Marinera Sauce
Bajamar, Octopus In Marinera Sauce
LA CENA FINE FOODS, LTD.
Canned Seafood
Bajamar, Octopus In Marinera Sauce
Bajamar, Octopus In Marinera Sauce |
55.0g | 2.67 | 80 | 1.4g | 0.0g | 0.0g | 3.4g | 11.0g |
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LA CENA FINE FOODS, LTD.
Canned Seafood
Bajamar, Octopus In Vegetable Oil
Bajamar, Octopus In Vegetable Oil
LA CENA FINE FOODS, LTD.
Canned Seafood
Bajamar, Octopus In Vegetable Oil
Bajamar, Octopus In Vegetable Oil |
55.0g | 5.71 | 80 | 3.0g | 0.0g | 0.0g | 3.0g | 11.0g |
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BARRIO FIESTA MANUFACTURING CORPORATION
Canned Seafood
Barrio Fiesta, Sauteed Shrimp Paste, Sweet, Sweet
Barrio Fiesta, Sauteed Shrimp Paste, Sweet, Sweet
BARRIO FIESTA MANUFACTURING CORPORATION
Canned Seafood
Barrio Fiesta, Sauteed Shrimp Paste, Sweet, Sweet
Barrio Fiesta, Sauteed Shrimp Paste, Sweet, Sweet |
15.0g | 5.66 | 45 | 3.0g | 2.0g | 0.0g | 3.0g | 2.0g |
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BUMBLE BEE FOODS, LLC
Canned Seafood
Beach Cliff, Kippered Snacks
Beach Cliff, Kippered Snacks
BUMBLE BEE FOODS, LLC
Canned Seafood
Beach Cliff, Kippered Snacks
Beach Cliff, Kippered Snacks |
85.0g | 0.0 | 130 | 0.0g | 0.0g | 0.0g | 8.0g | 16.0g |
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100.0g | 1.88 | 187 | 1.0g | 0.0g | 0.0g | 11.0g | 21.0g |
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I. EPSTEIN & SONS, INC.
Canned Seafood
Blueback Red Salmon Salt Added
Blueback Red Salmon Salt Added
I. EPSTEIN & SONS, INC.
Canned Seafood
Blueback Red Salmon Salt Added
Blueback Red Salmon Salt Added |
63.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 7.0g | 13.0g |
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84.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 1.0g | 20.0g |
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ACME SMOKED FISH CORPORATION
Canned Seafood
Blue Hill Bay, Herring In Dill Marinade
Blue Hill Bay, Herring In Dill Marinade
ACME SMOKED FISH CORPORATION
Canned Seafood
Blue Hill Bay, Herring In Dill Marinade
Blue Hill Bay, Herring In Dill Marinade |
55.0g | 11.51 | 105 | 7.0g | 5.0g | 1.0g | 5.0g | 8.0g |
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ACME SMOKED FISH CORPORATION
Canned Seafood
Blue Hill Bay, Herring In Wine Sauce
Blue Hill Bay, Herring In Wine Sauce
ACME SMOKED FISH CORPORATION
Canned Seafood
Blue Hill Bay, Herring In Wine Sauce
Blue Hill Bay, Herring In Wine Sauce |
55.0g | 11.51 | 105 | 7.0g | 5.0g | 1.0g | 5.0g | 8.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 1,132 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.