Discover 1,132 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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BUMBLE BEE FOODS, LLC
Canned Seafood
Chopped Clams In Clam Juice
Chopped Clams In Clam Juice
BUMBLE BEE FOODS, LLC
Canned Seafood
Chopped Clams In Clam Juice
Chopped Clams In Clam Juice |
55.0g | 5.93 | 25 | 3.0g | 0.0g | 0.0g | 0.0g | 3.0g |
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STARKIST CO.
Canned Seafood
Chopped Fancy Tender Sea Clams
Chopped Fancy Tender Sea Clams
STARKIST CO.
Canned Seafood
Chopped Fancy Tender Sea Clams
Chopped Fancy Tender Sea Clams |
56.0g | 0.98 | 25 | 0.5g | 0.0g | 0.0g | 0.0g | 5.0g |
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56.0g | 1.98 | 25 | 1.0g | 0.0g | 0.0g | 0.0g | 4.0g |
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60.0g | 0.0 | 25 | 0.0g | 0.0g | 0.0g | 0.0g | 4.0g |
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60.0g | 1.98 | 25 | 1.0g | 0.0g | 0.0g | 0.0g | 4.0g |
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54.0g | 3.92 | 30 | 2.0g | 0.0g | 0.0g | 0.0g | 5.0g |
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85.0g | 1.98 | 35 | 1.0g | 0.0g | 0.0g | 0.0g | 5.0g |
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54.0g | 1.95 | 20 | 1.0g | 0.0g | 0.0g | 0.0g | 6.0g |
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54.0g | 3.92 | 30 | 2.0g | 0.0g | 0.0g | 0.0g | 5.0g |
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60.0g | 0.0 | 25 | 0.0g | 0.0g | 0.0g | 0.0g | 4.0g |
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UNITED NATURAL FOODS, INC.
Canned Seafood
Chopped Wild Clams With Salt
Chopped Wild Clams With Salt
UNITED NATURAL FOODS, INC.
Canned Seafood
Chopped Wild Clams With Salt
Chopped Wild Clams With Salt |
60.0g | 1.98 | 20 | 1.0g | 0.0g | 0.0g | 0.0g | 4.0g |
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CONCHITA FOODS, INC.
Canned Seafood
Chunks In Their Own Ink Squid
Chunks In Their Own Ink Squid
CONCHITA FOODS, INC.
Canned Seafood
Chunks In Their Own Ink Squid
Chunks In Their Own Ink Squid |
113.0g | 17.23 | 200 | 9.0g | 2.1g | 0.0g | 12.0g | 15.0g |
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TRI-UNION SEAFOODS, LLC
Canned Seafood
Chunk Style Skinless Boneless Pink Salmon In Water, Chunk Style In Water
Chunk Style Skinless Boneless Pink Salmon In Water, Chunk Style In Water
TRI-UNION SEAFOODS, LLC
Canned Seafood
Chunk Style Skinless Boneless Pink Salmon In Water, Chunk Style In Water
Chunk Style Skinless Boneless Pink Salmon In Water, Chunk Style In Water |
113.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 2.0g | 0.0g |
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USDA
Branded
Canned Seafood
Chunky Mackerel In Tomato Sauce, Chunky
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112.0g | 5.74 | 150 | 5.0g | 3.0g | 2.0g | 8.0g | 15.0g |
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LASCO DISTRIBUTORS LIMITED
Canned Seafood
Chunky Mackerel In Tomato Sauce, Chunky Mackerel
Chunky Mackerel In Tomato Sauce, Chunky Mackerel
LASCO DISTRIBUTORS LIMITED
Canned Seafood
Chunky Mackerel In Tomato Sauce, Chunky Mackerel
Chunky Mackerel In Tomato Sauce, Chunky Mackerel |
85.0g | 1.9 | 70 | 2.0g | 2.0g | 1.0g | 2.5g | 9.0g |
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TRI-UNION SEAFOODS, LLC
Canned Seafood
Chunky Style Pink Salmon In Water
Chunky Style Pink Salmon In Water
TRI-UNION SEAFOODS, LLC
Canned Seafood
Chunky Style Pink Salmon In Water
Chunky Style Pink Salmon In Water |
56.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 1.0g | 13.0g |
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SAFE CATCH INC.
Canned Seafood
Citrus Dill Skinless & Boneless Wild Pacific Pink Salmon, Citrus Dill
Citrus Dill Skinless & Boneless Wild Pacific Pink Salmon, Citrus Dill
SAFE CATCH INC.
Canned Seafood
Citrus Dill Skinless & Boneless Wild Pacific Pink Salmon, Citrus Dill
Citrus Dill Skinless & Boneless Wild Pacific Pink Salmon, Citrus Dill |
74.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 4.0g | 18.0g |
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243.0ml | 0.0 | 5 | 0.0g | 0.0g | 0.0g | 0.0g | 1.0g |
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15.0ml | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 1.0g |
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237.0ml | 1.99 | 14 | 1.0g | 0.0g | 0.0g | 0.0g | 3.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 1,132 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.