Discover 2,424 Canned Vegetables—characterized by preserved vegetables with minimal carbohydrates and added sodium—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Gs1 Mexico
Gs1 Mexico
|
114.0g | 3.0g | 2.1g | 0.0g | 2.0g | 0.0g | 21 | |
|
Topco Associates, Inc.
Topco Associates, Inc.
|
120.0g | 4.0g | 2.0g | 0.0g | 2.0g | 0.0g | 25 | |
|
Rafael Padilla & Cia S. En C.
Rafael Padilla & Cia S. En C.
|
120.0g | 3.0g | 1.0g | 0.0g | 1.0g | 0.0g | 14 | |
|
European Imports Ltd.
European Imports Ltd.
|
100.0g | 5.0g | 2.0g | 0.0g | 2.0g | 0.0g | 25 | |
|
Jfc International Inc.
Jfc International Inc.
|
85.0g | 8.0g | 3.0g | 0.0g | 3.0g | 0.0g | 45 | |
|
Rhee Bros. Inc.
Rhee Bros. Inc.
|
110.0g | 2.0g | 2.0g | 0.0g | 2.0g | 0.0g | 17 | |
|
Weis Markets, Inc.
Weis Markets, Inc.
|
121.0g | 3.0g | 3.0g | 0.0g | 2.0g | 0.0g | 25 | |
|
Wal Mart Stores, Inc.
Wal Mart Stores, Inc.
|
128.0g | 4.0g | 2.0g | 0.0g | 1.0g | 0.0g | 26 | |
|
Jfc International Inc.
Jfc International Inc.
|
71.0g | 8.0g | 2.0g | 0.0g | 0.0g | 1.0g | 30 | |
|
Key Food Stores Co Operative, Inc.
Key Food Stores Co Operative, Inc.
|
160.0g | 15.0g | 1.0g | 0.0g | 3.0g | 0.0g | 70 | |
|
Richin Trading Inc.
Richin Trading Inc.
|
160.0g | 36.0g | 1.0g | 0.0g | 0.0g | 28.0g | 141 | |
|
International Delicacies Inc.
International Delicacies Inc.
|
30.0g | 3.0g | 1.0g | 0.0g | 1.0g | 0.0g | 15 | |
|
Price Chopper Supermarkets
Price Chopper Supermarkets
|
113.0g | 3.0g | 1.0g | 0.0g | 0.0g | 1.0g | 10 | |
|
Associated Wholesale Grocers, Inc.
Associated Wholesale Grocers, Inc.
|
120.0g | 3.0g | 1.0g | 0.0g | 1.0g | 0.0g | 14 | |
|
International Delicacies Inc.
International Delicacies Inc.
|
130.0g | 6.0g | 4.9g | 0.0g | 2.0g | 0.0g | 25 | |
|
Hannaford Bros. Co.
Hannaford Bros. Co.
|
130.0g | 3.0g | 3.0g | 0.0g | 3.0g | 0.0g | 25 | |
|
Topco Associates, Inc.
Topco Associates, Inc.
|
113.0g | 8.0g | 2.0g | 0.0g | 0.0g | 4.0g | 40 | |
|
United Natural Foods, Inc.
United Natural Foods, Inc.
|
130.0g | 8.0g | 2.0g | 0.0g | 2.0g | 0.0g | 35 | |
|
Wake Robin Fermented Foods
Wake Robin Fermented Foods
|
30.0ml | 2.0g | 1.0g | 0.0g | 0.0g | 1.0g | 5 | |
|
Key Food Stores Co Operative, Inc.
Key Food Stores Co Operative, Inc.
|
136.0g | 4.0g | 2.0g | 0.0g | 0.0g | 1.0g | 30 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Vegetables are vegetables preserved in cans with varying fiber content and minimal blood sugar impact. There are 2,424 foods in this category in our database, helping you identify options that fit this food group.
Canned Vegetables are characterized by preserved vegetables with minimal carbohydrates and added sodium. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Vegetables offer specific benefits including long shelf life, convenience, fiber content, minimal carb impact. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Green Beans, Corn, Carrots. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.