Discover 1,205 Chili & Stew—characterized by protein-rich dishes with moderate carbohydrates from beans and vegetables—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein | 
|---|---|---|---|---|---|---|---|---|---|
|  | 
    HORMEL FOODS CORPORATION
    
    
      
        Chili & Stew
      
  100% Natural With Beans White Chicken Chili 100% Natural With Beans White Chicken Chili 
    HORMEL FOODS CORPORATION
    
    
      
        Chili & Stew
      
  100% Natural With Beans White Chicken Chili 100% Natural With Beans White Chicken Chili | 247.0g | 29.46 | 190 | 16.0g | 3.0g | 1.0g | 6.0g | 19.0g | 
|  | 
    WHOLE FOODS MARKET, INC.
    
    
      
        Chili & Stew
      
  365 Organic Everyday Value, Organic Vegetarian Chili, Spicy, Spicy 365 Organic Everyday Value, Organic Vegetarian Chili, Spicy, Spicy 
    WHOLE FOODS MARKET, INC.
    
    
      
        Chili & Stew
      
  365 Organic Everyday Value, Organic Vegetarian Chili, Spicy, Spicy 365 Organic Everyday Value, Organic Vegetarian Chili, Spicy, Spicy | 245.0g | 49.25 | 240 | 35.0g | 3.0g | 10.0g | 5.0g | 13.0g | 
|  | 
    VIETTI FOODS COMPANY, INC.
    
    
      
        Chili & Stew
      
  4 Cheese Mac & Cheese Pasta In Cheese Sauce, 4 Cheese Mac & Cheese 4 Cheese Mac & Cheese Pasta In Cheese Sauce, 4 Cheese Mac & Cheese 
    VIETTI FOODS COMPANY, INC.
    
    
      
        Chili & Stew
      
  4 Cheese Mac & Cheese Pasta In Cheese Sauce, 4 Cheese Mac & Cheese 4 Cheese Mac & Cheese Pasta In Cheese Sauce, 4 Cheese Mac & Cheese | 246.0g | 59.6 | 180 | 30.0g | 4.0g | 0.0g | 3.5g | 6.0g | 
|  | 
    HORMEL FOODS CORPORATION
    
    
      
        Chili & Stew
      
  99% Fat Free Vegetarian With Beans Chili 99% Fat Free Vegetarian With Beans Chili 
    HORMEL FOODS CORPORATION
    
    
      
        Chili & Stew
      
  99% Fat Free Vegetarian With Beans Chili 99% Fat Free Vegetarian With Beans Chili | 247.0g | 55.62 | 200 | 35.0g | 6.0g | 6.9g | 1.5g | 11.0g | 
|  | 
    CONAGRA BRANDS, INC.
    
    
      
        Chili & Stew
      
  Abc's & 123's With Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Abc's & 123's With Meatballs Abc's & 123's With Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Abc's & 123's With Meatballs 
    CONAGRA BRANDS, INC.
    
    
      
        Chili & Stew
      
  Abc's & 123's With Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Abc's & 123's With Meatballs Abc's & 123's With Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Abc's & 123's With Meatballs | 212.0g | 53.48 | 229 | 29.0g | 9.0g | 1.9g | 9.0g | 7.0g | 
|  | 
    AHOLD USA, INC.
    
    
      
        Chili & Stew
      
  Ahold, Turkey Chili, With Beans Ahold, Turkey Chili, With Beans 
    AHOLD USA, INC.
    
    
      
        Chili & Stew
      
  Ahold, Turkey Chili, With Beans Ahold, Turkey Chili, With Beans | 245.0g | 27.26 | 270 | 23.0g | 5.0g | 9.1g | 10.0g | 20.0g | 
|  | 
    ASSOCIATED WHOLESALE GROCERS, INC.
    
    
      
        Chili & Stew
      
  Always Save, Chili No Beans Always Save, Chili No Beans 
    ASSOCIATED WHOLESALE GROCERS, INC.
    
    
      
        Chili & Stew
      
  Always Save, Chili No Beans Always Save, Chili No Beans | 236.0g | 23.28 | 330 | 15.0g | 3.0g | 3.1g | 25.0g | 11.0g | 
|  | 
    VIETTI FOODS COMPANY, INC.
    
    
      
        Chili & Stew
      
  Ancho Chicken Chili With Beans & Porter Ale, Ancho Chicken Ancho Chicken Chili With Beans & Porter Ale, Ancho Chicken 
    VIETTI FOODS COMPANY, INC.
    
    
      
        Chili & Stew
      
  Ancho Chicken Chili With Beans & Porter Ale, Ancho Chicken Ancho Chicken Chili With Beans & Porter Ale, Ancho Chicken | 246.0g | 49.26 | 241 | 31.0g | 3.0g | 5.9g | 3.5g | 20.0g | 
|  | 
    VIETTI FOODS COMPANY, INC.
    
    
      
        Chili & Stew
      
  Ancho Chili No Beans & Porter Ale, Ancho Chili Ancho Chili No Beans & Porter Ale, Ancho Chili 
    VIETTI FOODS COMPANY, INC.
    
    
      
        Chili & Stew
      
  Ancho Chili No Beans & Porter Ale, Ancho Chili Ancho Chili No Beans & Porter Ale, Ancho Chili | 236.0g | 27.35 | 371 | 16.0g | 2.0g | 1.9g | 26.0g | 17.0g | 
|  | 
    HORMEL FOODS CORPORATION
    
    
      
        Chili & Stew
      
  Angus Beef Chili, Angus Angus Beef Chili, Angus 
    HORMEL FOODS CORPORATION
    
    
      
        Chili & Stew
      
  Angus Beef Chili, Angus Angus Beef Chili, Angus | 236.0g | 25.37 | 330 | 14.0g | 4.0g | 0.9g | 23.0g | 16.0g | 
|  | 
    HORMEL FOODS CORPORATION
    
    
      
        Chili & Stew
      
  Angus Beef Chili With Beans Angus Beef Chili With Beans 
    HORMEL FOODS CORPORATION
    
    
      
        Chili & Stew
      
  Angus Beef Chili With Beans Angus Beef Chili With Beans | 247.0g | 45.08 | 311 | 27.0g | 4.0g | 4.0g | 16.0g | 15.0g | 
|  | 
    MARIE CALLENDER'S RETAIL FOODS
    
    
      
        Chili & Stew
      
  Angus Beef Chili With Beans, Angus Beef With Beans Angus Beef Chili With Beans, Angus Beef With Beans 
    MARIE CALLENDER'S RETAIL FOODS
    
    
      
        Chili & Stew
      
  Angus Beef Chili With Beans, Angus Beef With Beans Angus Beef Chili With Beans, Angus Beef With Beans | 425.0g | 33.38 | 319 | 25.0g | 2.0g | 8.1g | 18.0g | 15.0g | 
|  | 
    MARIE CALLENDER'S RETAIL FOODS
    
    
      
        Chili & Stew
      
  Angus Beef Chili With Beans, Angus Beef With Beans Angus Beef Chili With Beans, Angus Beef With Beans 
    MARIE CALLENDER'S RETAIL FOODS
    
    
      
        Chili & Stew
      
  Angus Beef Chili With Beans, Angus Beef With Beans Angus Beef Chili With Beans, Angus Beef With Beans | 425.0g | 33.38 | 319 | 25.0g | 2.0g | 8.1g | 18.0g | 15.0g | 
|  | 
    CONAGRA BRANDS, INC.
    
    
      
        Chili & Stew
      
  Angus Beef No Beans Chili, Angus Beef Angus Beef No Beans Chili, Angus Beef 
    CONAGRA BRANDS, INC.
    
    
      
        Chili & Stew
      
  Angus Beef No Beans Chili, Angus Beef Angus Beef No Beans Chili, Angus Beef | 425.0g | 15.41 | 400 | 10.0g | 2.0g | 2.1g | 31.0g | 19.0g | 
|  | 
    CONAGRA BRANDS, INC.
    
    
      
        Chili & Stew
      
  Angus Beef No Beans Chili, Angus Beef Angus Beef No Beans Chili, Angus Beef 
    CONAGRA BRANDS, INC.
    
    
      
        Chili & Stew
      
  Angus Beef No Beans Chili, Angus Beef Angus Beef No Beans Chili, Angus Beef | 425.0g | 15.41 | 400 | 10.0g | 2.0g | 2.1g | 31.0g | 19.0g | 
|  | 
    CONAGRA BRANDS, INC.
    
    
      
        Chili & Stew
      
  Angus Beef With Beans, Angus Beef Angus Beef With Beans, Angus Beef 
    CONAGRA BRANDS, INC.
    
    
      
        Chili & Stew
      
  Angus Beef With Beans, Angus Beef Angus Beef With Beans, Angus Beef | 425.0g | 39.04 | 429 | 25.0g | 3.0g | 5.1g | 29.0g | 18.0g | 
|  | 
    WAL-MART STORES, INC.
    
    
      
        Chili & Stew
      
  Angus Steak Chili With Beans Angus Steak Chili With Beans 
    WAL-MART STORES, INC.
    
    
      
        Chili & Stew
      
  Angus Steak Chili With Beans Angus Steak Chili With Beans | 245.0g | 29.04 | 260 | 22.0g | 4.0g | 7.1g | 8.0g | 25.0g | 
|  | 
    ECOFISH, INC.
    
    
      
        Chili & Stew
      
  Aztec Ensalada Wild Tuna, Red Beans, Succulent Corn, Sweet Red Peppers, Chopped Onion Aztec Ensalada Wild Tuna, Red Beans, Succulent Corn, Sweet Red Peppers, Chopped Onion 
    ECOFISH, INC.
    
    
      
        Chili & Stew
      
  Aztec Ensalada Wild Tuna, Red Beans, Succulent Corn, Sweet Red Peppers, Chopped Onion Aztec Ensalada Wild Tuna, Red Beans, Succulent Corn, Sweet Red Peppers, Chopped Onion | 120.0g | 22.96 | 260 | 15.0g | 1.0g | 3.0g | 16.0g | 14.0g | 
|  | 
    THE QUAKER OATS CO./GATORADE-VAN CAMP
    
    
      
        Chili & Stew
      
  Baked Flavor Beanee Weenee Beans In Sauce Flavored With Sliced Chicken Franks, Baked Baked Flavor Beanee Weenee Beans In Sauce Flavored With Sliced Chicken Franks, Baked 
    THE QUAKER OATS CO./GATORADE-VAN CAMP
    
    
      
        Chili & Stew
      
  Baked Flavor Beanee Weenee Beans In Sauce Flavored With Sliced Chicken Franks, Baked Baked Flavor Beanee Weenee Beans In Sauce Flavored With Sliced Chicken Franks, Baked | 220.0g | 74.7 | 310 | 47.0g | 21.0g | 9.0g | 8.0g | 12.0g | 
|  | 
    B. ROBERT'S FOODS, INC.
    
    
      
        Chili & Stew
      
  Basil Chicken Chef's Recipe Chili With Beans, Basil Chicken With Beans Basil Chicken Chef's Recipe Chili With Beans, Basil Chicken With Beans 
    B. ROBERT'S FOODS, INC.
    
    
      
        Chili & Stew
      
  Basil Chicken Chef's Recipe Chili With Beans, Basil Chicken With Beans Basil Chicken Chef's Recipe Chili With Beans, Basil Chicken With Beans | 245.0g | 31.71 | 169 | 19.0g | 6.0g | 2.9g | 6.0g | 12.0g | 
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chili & Stew are hearty dishes combining meat, beans, and vegetables with varying carbohydrate content. There are 1,205 foods in this category in our database, helping you identify options that fit this food group.
Chili & Stew are characterized by protein-rich dishes with moderate carbohydrates from beans and vegetables. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chili & Stew offer specific benefits including high protein, fiber content, nutrient dense, satisfying meals. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Turkey Chili, Beef Stew, Vegetable Chili. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chili & Stew by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.