Discover 9,040 Chocolate—characterized by cocoa-based confections with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Ghirardelli Chocolate Company
Ghirardelli Chocolate Company
|
31.0g | 18.0g | 1.0g | 9.0g | 1.0g | 15.0g | 150 | |
|
Russell Stover Candies Inc.
Russell Stover Candies Inc.
|
46.0g | 29.0g | 1.0g | 11.0g | 2.0g | 22.0g | 220 | |
|
Ghirardelli Chocolate Company
Ghirardelli Chocolate Company
|
30.0g | 18.0g | 1.0g | 9.0g | 2.0g | 15.0g | 150 | |
|
Russell Stover Candies Inc.
Russell Stover Candies Inc.
|
47.0g | 30.0g | 1.0g | 10.0g | 2.0g | 25.0g | 220 | |
|
Ghirardelli Chocolate Company
Ghirardelli Chocolate Company
|
31.0g | 17.0g | 1.0g | 11.0g | 2.0g | 16.0g | 180 | |
|
Mother's Cake & Cookie Company
Mother's Cake & Cookie Company
|
28.0g | 19.0g | 1.0g | 7.0g | 1.0g | 9.0g | 140 | |
|
Candyco Llc
Candyco Llc
|
21.0g | 12.0g | 1.0g | 6.0g | 1.0g | 9.0g | 100 | |
|
The Hershey Company
The Hershey Company
|
39.0g | 31.0g | 1.0g | 2.5g | 1.0g | 25.0g | 140 | |
|
Ghirardelli Chocolate Company
Ghirardelli Chocolate Company
|
31.0g | 17.0g | 1.0g | 11.0g | 2.0g | 16.0g | 180 | |
|
Lily's Sweets
Lily's Sweets
|
30.0g | 17.0g | 9.0g | 11.0g | 2.0g | 1.0g | 130 | |
|
Harmons Inc
Harmons Inc
|
40.0g | 24.0g | 1.0g | 12.0g | 2.0g | 17.0g | 200 | |
|
John Kelly Foods, Inc.
John Kelly Foods, Inc.
|
68.0g | 38.0g | 5.0g | 23.0g | 4.0g | 24.0g | 340 | |
|
Belgium's Chocolate Source, Inc.
Belgium's Chocolate Source, Inc.
|
42.0g | 16.0g | 3.0g | 18.0g | 4.0g | 11.0g | 230 | |
|
Russell Stover Candies Inc.
Russell Stover Candies Inc.
|
37.0g | 23.0g | 1.0g | 6.0g | 2.0g | 21.0g | 150 | |
|
The Hershey Company
The Hershey Company
|
56.0g | 31.0g | 5.0g | 20.0g | 4.0g | 23.0g | 270 | |
| 45.0g | 25.0g | 3.0g | 12.0g | 4.0g | 16.0g | 220 | ||
|
Langka Corp.
Langka Corp.
|
40.0g | 23.0g | 1.0g | 14.0g | 3.0g | 21.0g | 220 | |
|
Hail Merry, Inc.
Hail Merry, Inc.
|
85.0g | 29.0g | 7.0g | 26.0g | 8.0g | 22.0g | 380 | |
|
Ghirardelli Chocolate Company
Ghirardelli Chocolate Company
|
13.0g | 8.0g | 0.2g | 4.0g | 1.0g | 7.0g | 70 | |
|
D. F. Stauffer Biscuit Co. Inc
D. F. Stauffer Biscuit Co. Inc
|
60.0g | 36.0g | 1.0g | 17.0g | 4.0g | 18.0g | 320 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate are chocolate products ranging from dark chocolate to milk chocolate with different sugar levels. There are 9,040 foods in this category in our database, helping you identify options that fit this food group.
Chocolate are characterized by cocoa-based confections with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chocolate offer specific benefits including antioxidants, sugar-free options, mood enhancement, heart health benefits. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Dark Chocolate 85%, Sugar-Free Chocolate, Cocoa Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chocolate by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.