Discover 9,040 Chocolate—characterized by cocoa-based confections with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
108 Stitches, Llc.
108 Stitches, Llc.
|
42.0g | 25.0g | 1.0g | 11.0g | 2.0g | 22.0g | 210 | |
|
Costco Companies Inc.
Costco Companies Inc.
|
36.0g | 16.7g | 0.8g | 13.2g | 1.7g | 13.7g | 194 | |
|
Maud Borup, Inc.
Maud Borup, Inc.
|
50.0g | 29.0g | 1.0g | 18.0g | 3.0g | 28.0g | 280 | |
|
Astor Chocolate Corp.
Astor Chocolate Corp.
|
43.0g | 25.0g | 1.0g | 13.0g | 3.0g | 23.0g | 230 | |
|
Ghirardelli Chocolate Company
Ghirardelli Chocolate Company
|
32.0g | 19.0g | 1.0g | 10.0g | 2.0g | 17.0g | 170 | |
|
Ap Global Inc.
Ap Global Inc.
|
45.2g | 23.0g | 1.0g | 16.0g | 3.0g | 22.0g | 250 | |
|
Memphis Retail Resource
Memphis Retail Resource
|
50.0g | 23.0g | 5.0g | 18.0g | 8.0g | 15.0g | 270 | |
|
Delhaize America, Inc.
Delhaize America, Inc.
|
29.0g | 12.0g | 4.0g | 12.0g | 2.0g | 7.0g | 160 | |
|
Delhaize America, Inc.
Delhaize America, Inc.
|
29.0g | 16.0g | 1.0g | 10.0g | 2.0g | 15.0g | 160 | |
|
Solar Interdiction Corp.
Solar Interdiction Corp.
|
50.0g | 25.0g | 1.0g | 17.0g | 4.0g | 24.0g | 270 | |
|
Mars Chocolate North America Llc
Mars Chocolate North America Llc
|
40.0g | 31.0g | 1.0g | 5.0g | 1.0g | 27.0g | 170 | |
|
Ahold Usa, Inc.
Ahold Usa, Inc.
|
57.0g | 34.0g | 2.0g | 15.0g | 4.0g | 29.0g | 280 | |
|
7 Eleven, Inc.
7 Eleven, Inc.
|
50.0g | 30.0g | 1.0g | 14.0g | 3.0g | 29.0g | 260 | |
|
Ghirardelli Chocolate Company
Ghirardelli Chocolate Company
|
15.0g | 9.0g | 1.0g | 4.5g | 1.0g | 7.0g | 70 | |
|
Adams Media
|
14.0g | 5.0g | 1.0g | 7.0g | 2.0g | 2.0g | 90 | |
|
Ghirardelli Chocolate Company
Ghirardelli Chocolate Company
|
39.0g | 24.0g | 2.0g | 11.0g | 2.0g | 18.0g | 180 | |
|
Equal Exchange, Inc.
Equal Exchange, Inc.
|
40.0g | 18.0g | 1.0g | 17.0g | 4.0g | 16.0g | 230 | |
|
Ghirardelli Chocolate Company
Ghirardelli Chocolate Company
|
41.0g | 19.0g | 2.0g | 19.0g | 1.0g | 14.0g | 240 | |
|
Ghirardelli Chocolate Company
Ghirardelli Chocolate Company
|
39.0g | 23.0g | 1.0g | 13.0g | 2.0g | 21.0g | 200 | |
|
Sweetworks Confections, Llc
Sweetworks Confections, Llc
|
25.0g | 15.0g | 1.0g | 7.0g | 1.0g | 14.0g | 120 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate are chocolate products ranging from dark chocolate to milk chocolate with different sugar levels. There are 9,040 foods in this category in our database, helping you identify options that fit this food group.
Chocolate are characterized by cocoa-based confections with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chocolate offer specific benefits including antioxidants, sugar-free options, mood enhancement, heart health benefits. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Dark Chocolate 85%, Sugar-Free Chocolate, Cocoa Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chocolate by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.