Discover 11,483 Cookies & Biscuits—characterized by sweet baked goods with high carbohydrate content causing blood glucose spikes—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Matt's Cookie Company
Matt's Cookie Company
|
30.0g | 17.5g | 1.3g | 6.5g | 3.1g | 10.9g | 137 | |
|
Nabisco Biscuit Company
Nabisco Biscuit Company
|
29.0g | 20.0g | 1.0g | 6.0g | 1.0g | 13.0g | 140 | |
|
Mother's Cake & Cookie Company
Mother's Cake & Cookie Company
|
31.0g | 20.0g | 1.0g | 8.0g | 2.0g | 10.0g | 160 | |
|
The Kroger Co.
The Kroger Co.
|
28.0g | 17.0g | 1.0g | 5.0g | 1.0g | 10.0g | 120 | |
|
Nabisco Biscuit Company
Nabisco Biscuit Company
|
50.0g | 35.0g | 3.0g | 9.0g | 4.0g | 11.0g | 230 | |
|
Wow Baking Company
Wow Baking Company
|
57.0g | 34.0g | 1.0g | 10.0g | 2.0g | 18.0g | 230 | |
|
Target Stores
Target Stores
|
32.0g | 19.0g | 3.0g | 8.0g | 1.0g | 13.0g | 130 | |
|
Beech Nut Nutrition Corp.
Beech Nut Nutrition Corp.
|
20.0g | 7.0g | 1.0g | 3.5g | 2.0g | 3.0g | 90 | |
|
Henry Lambertz Inc.
Henry Lambertz Inc.
|
30.0g | 20.0g | 1.0g | 7.0g | 2.0g | 10.0g | 150 | |
| 31.0g | 23.0g | 1.0g | 3.5g | 2.0g | 6.0g | 130 | ||
|
Nabisco Biscuit Company
Nabisco Biscuit Company
|
44.0g | 30.0g | 1.0g | 10.0g | 2.0g | 14.0g | 220 | |
|
Bloom Packaging Corp.
Bloom Packaging Corp.
|
30.0g | 19.0g | 1.0g | 4.5g | 2.0g | 6.0g | 120 | |
|
The Quaker Oats Company
The Quaker Oats Company
|
40.0g | 27.0g | 3.0g | 7.0g | 3.0g | 11.0g | 180 | |
|
Keebler Company
Keebler Company
|
30.0g | 21.0g | 1.0g | 7.0g | 1.0g | 10.0g | 150 | |
|
Dawn Food Products, Inc.
Dawn Food Products, Inc.
|
47.0g | 32.0g | 1.0g | 6.0g | 2.0g | 22.0g | 180 | |
|
Sourdough: A European Bakery
Sourdough: A European Bakery
|
30.0g | 18.0g | 1.0g | 7.0g | 1.0g | 10.0g | 140 | |
|
Primary Colors Design Corp
Primary Colors Design Corp
|
30.0g | 20.0g | 2.0g | 5.0g | 2.0g | 7.0g | 130 | |
|
Primary Colors Design Corp
Primary Colors Design Corp
|
30.0g | 20.0g | 2.0g | 4.5g | 2.0g | 10.0g | 130 | |
|
Primary Colors Design Corp
Primary Colors Design Corp
|
30.0g | 20.0g | 2.0g | 5.0g | 2.0g | 8.0g | 130 | |
|
Nabisco Biscuit Company
Nabisco Biscuit Company
|
26.0g | 17.0g | 1.0g | 5.0g | 1.0g | 11.0g | 120 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies & Biscuits are sweet baked treats with varying amounts of sugar, flour, and fat content. There are 11,483 foods in this category in our database, helping you identify options that fit this food group.
Cookies & Biscuits are characterized by sweet baked goods with high carbohydrate content causing blood glucose spikes. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cookies & Biscuits offer specific benefits including portion control, sugar-free alternatives, convenience, treat satisfaction. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Cookies, Almond Flour Cookies, Protein Cookies. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cookies & Biscuits by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.