Discover 11,483 Cookies & Biscuits—characterized by sweet baked goods with high carbohydrate content causing blood glucose spikes—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Kingston Marketing Co
Kingston Marketing Co
|
19.0g | 12.0g | 0.0g | 6.0g | 1.0g | 5.0g | 100 | |
|
Kingston Marketing Co
Kingston Marketing Co
|
43.0g | 30.0g | 0.0g | 7.0g | 2.0g | 20.0g | 180 | |
|
Target Stores
Target Stores
|
33.0g | 21.0g | 0.0g | 6.0g | 1.0g | 11.0g | 140 | |
|
Kingston Marketing Co
Kingston Marketing Co
|
38.0g | 24.0g | 0.0g | 6.0g | 1.0g | 15.0g | 160 | |
|
Nabisco Biscuit Company
Nabisco Biscuit Company
|
18.0g | 12.0g | 0.0g | 3.5g | 1.0g | 5.0g | 80 | |
|
Wilton Industries Inc.
Wilton Industries Inc.
|
30.0g | 23.0g | 0.0g | 2.5g | 1.0g | 16.0g | 120 | |
|
Smart & Final Iris Corporation
Smart & Final Iris Corporation
|
38.0g | 25.0g | 0.0g | 5.0g | 1.0g | 16.0g | 150 | |
|
Supervalu, Inc.
Supervalu, Inc.
|
36.0g | 25.0g | 0.0g | 6.0g | 1.0g | 13.0g | 160 | |
|
Marietta
Marietta
|
30.0g | 20.0g | 0.0g | 7.0g | 2.0g | 6.0g | 150 | |
|
Little Rae's Bakery, Inc.
Little Rae's Bakery, Inc.
|
37.0g | 21.0g | 0.0g | 9.0g | 2.0g | 10.0g | 180 | |
|
Island Purified Water Company
Island Purified Water Company
|
34.0g | 25.0g | 3.0g | 6.0g | 2.0g | 0.0g | 140 | |
|
Aldi Inc.
|
28.0g | 16.0g | 0.0g | 5.0g | 1.0g | 9.0g | 120 | |
|
Ahold Usa, Inc.
|
33.0g | 23.0g | 0.0g | 7.0g | 1.0g | 12.0g | 160 | |
|
Wal Mart Stores, Inc.
Wal Mart Stores, Inc.
|
32.0g | 21.0g | 0.0g | 4.5g | 1.0g | 14.0g | 130 | |
|
Amay's Bakery & Noodle Co
Amay's Bakery & Noodle Co
|
15.0g | 9.5g | 0.0g | 4.0g | 1.0g | 4.0g | 80 | |
|
Khong Guan Biscuit Factory
Khong Guan Biscuit Factory
|
31.0g | 18.0g | 0.0g | 10.0g | 2.0g | 8.0g | 170 | |
|
Gianna's Baking Company
Gianna's Baking Company
|
28.0g | 16.0g | 0.0g | 7.0g | 1.0g | 6.0g | 130 | |
|
Blackout
|
38.0g | 27.0g | 0.0g | 8.0g | 2.0g | 14.0g | 190 | |
|
San Jorge
San Jorge
|
30.0g | 24.0g | 0.0g | 3.5g | 2.0g | 6.6g | 140 | |
|
Wal Mart Stores, Inc.
Wal Mart Stores, Inc.
|
32.0g | 20.0g | 0.0g | 6.0g | 2.0g | 12.0g | 140 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies & Biscuits are sweet baked treats with varying amounts of sugar, flour, and fat content. There are 11,483 foods in this category in our database, helping you identify options that fit this food group.
Cookies & Biscuits are characterized by sweet baked goods with high carbohydrate content causing blood glucose spikes. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cookies & Biscuits offer specific benefits including portion control, sugar-free alternatives, convenience, treat satisfaction. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Cookies, Almond Flour Cookies, Protein Cookies. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cookies & Biscuits by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.