Discover 1,135 Crusts & Dough—characterized by grain-based foundations with concentrated carbohydrates for baking—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Hy Vee, Inc.
Hy Vee, Inc.
|
42.0g | 25.0g | 1.0g | 10.0g | 2.0g | 17.0g | 180 | |
|
Topco Associates, Inc.
Topco Associates, Inc.
|
57.0g | 26.0g | 1.0g | 5.0g | 3.0g | 5.0g | 170 | |
|
Hy Vee, Inc.
Hy Vee, Inc.
|
42.0g | 24.0g | 1.0g | 10.0g | 3.0g | 16.0g | 200 | |
|
Brookshire Grocery Company
Brookshire Grocery Company
|
57.0g | 26.0g | 1.0g | 5.0g | 3.0g | 5.0g | 170 | |
|
Creative Crusts Inc
Creative Crusts Inc
|
51.0g | 22.0g | 1.0g | 3.5g | 3.0g | 1.0g | 130 | |
|
New Seasons Market, Llc
New Seasons Market, Llc
|
28.0g | 19.0g | 1.0g | 6.0g | 1.0g | 12.0g | 130 | |
|
La Nova Wings, Inc.
La Nova Wings, Inc.
|
50.0g | 25.0g | 1.0g | 1.5g | 5.0g | 2.0g | 130 | |
|
Ralcorp Frozen Bakery Products, Inc.
Ralcorp Frozen Bakery Products, Inc.
|
38.0g | 20.0g | 1.0g | 10.0g | 3.0g | 13.0g | 180 | |
|
Giant Eagle, Inc.
Giant Eagle, Inc.
|
57.0g | 31.0g | 1.0g | 2.5g | 5.0g | 1.0g | 160 | |
|
Sun Pac Contract Packaging, Inc.
Sun Pac Contract Packaging, Inc.
|
21.0g | 15.0g | 1.0g | 3.5g | 1.0g | 6.0g | 100 | |
|
Sku Foods, Llc
Sku Foods, Llc
|
23.0g | 14.0g | 1.0g | 5.0g | 1.0g | 8.0g | 100 | |
|
Sku Foods, Llc
Sku Foods, Llc
|
23.0g | 14.0g | 1.0g | 5.0g | 1.0g | 8.0g | 100 | |
|
Hannaford Bros. Co.
Hannaford Bros. Co.
|
21.0g | 14.0g | 1.0g | 5.0g | 1.0g | 4.0g | 100 | |
|
Ahold Usa, Inc.
Ahold Usa, Inc.
|
57.0g | 25.0g | 1.0g | 1.0g | 5.0g | 1.0g | 130 | |
|
Jyc International, Inc.
Jyc International, Inc.
|
56.7g | 13.0g | 0.6g | 2.4g | 3.9g | 0.9g | 84 | |
|
Whole Foods Market, Inc.
Whole Foods Market, Inc.
|
47.0g | 26.0g | 1.0g | 3.0g | 5.0g | 2.0g | 140 | |
|
Target Stores
Target Stores
|
59.0g | 32.0g | 1.0g | 3.5g | 5.0g | 1.0g | 180 | |
|
Nash Finch Company
|
99.0g | 53.0g | 1.0g | 11.0g | 4.0g | 25.0g | 330 | |
|
Johnston's Ready Crust Co.
Johnston's Ready Crust Co.
|
21.0g | 14.0g | 1.0g | 5.0g | 1.0g | 6.0g | 100 | |
|
Sam Tell & Son, Inc
Sam Tell & Son, Inc
|
50.0g | 29.0g | 2.0g | 2.0g | 1.0g | 1.0g | 140 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crusts & Dough are pre-made pie crusts and dough products with varying flour and fat content. There are 1,135 foods in this category in our database, helping you identify options that fit this food group.
Crusts & Dough are characterized by grain-based foundations with concentrated carbohydrates for baking. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Crusts & Dough offer specific benefits including convenience, low-carb alternatives, home baking, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Almond Flour Crust, Cauliflower Crust, Whole Wheat Dough. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Crusts & Dough by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.