Discover 1,135 Crusts & Dough—characterized by grain-based foundations with concentrated carbohydrates for baking—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Weis Markets, Inc.
Weis Markets, Inc.
|
26.0g | 15.0g | 0.0g | 8.0g | 1.0g | 6.0g | 130 | |
|
Ahold Usa, Inc.
Ahold Usa, Inc.
|
23.0g | 11.0g | 0.0g | 6.0g | 1.0g | 1.0g | 100 | |
|
Ever Better Eating, Inc.
Ever Better Eating, Inc.
|
57.0g | 25.0g | 0.0g | 2.0g | 5.0g | 1.0g | 140 | |
|
Neighbors, Llc
Neighbors, Llc
|
28.0g | 17.0g | 0.0g | 7.0g | 1.0g | 10.0g | 120 | |
|
The Schwan Food Company
The Schwan Food Company
|
28.0g | 14.0g | 0.0g | 8.0g | 1.0g | 2.0g | 130 | |
|
General Mills, Inc.
General Mills, Inc.
|
30.0g | 18.0g | 0.0g | 6.0g | 1.0g | 9.0g | 130 | |
|
General Mills, Inc.
General Mills, Inc.
|
30.0g | 18.0g | 0.0g | 6.0g | 1.0g | 9.0g | 130 | |
|
General Mills, Inc.
General Mills, Inc.
|
38.0g | 18.0g | 0.0g | 3.5g | 2.0g | 3.0g | 110 | |
|
General Mills, Inc.
General Mills, Inc.
|
30.0g | 17.0g | 0.0g | 7.0g | 1.0g | 8.0g | 140 | |
|
General Mills, Inc.
General Mills, Inc.
|
26.0g | 16.0g | 0.0g | 4.5g | 1.0g | 9.0g | 110 | |
|
Nestle Usa Inc.
|
28.0g | 17.0g | 0.0g | 6.0g | 1.0g | 9.0g | 120 | |
|
Whole Foods Market, Inc.
Whole Foods Market, Inc.
|
56.0g | 19.0g | 2.0g | 4.5g | 7.0g | 0.0g | 140 | |
|
General Mills, Inc.
General Mills, Inc.
|
54.0g | 26.0g | 1.0g | 3.5g | 4.0g | 0.0g | 150 | |
|
Ralcorp Frozen Bakery Products, Inc.
Ralcorp Frozen Bakery Products, Inc.
|
19.0g | 12.0g | 0.0g | 4.0g | 1.0g | 7.0g | 90 | |
|
Hy Vee, Inc.
Hy Vee, Inc.
|
38.0g | 24.0g | 0.0g | 7.0g | 2.0g | 14.0g | 170 | |
|
General Mills, Inc.
General Mills, Inc.
|
54.0g | 25.0g | 1.0g | 3.5g | 4.0g | 0.0g | 150 | |
|
Ben & Jerry's Homemade Inc.
Ben & Jerry's Homemade Inc.
|
28.0g | 20.0g | 0.0g | 3.5g | 1.0g | 10.0g | 120 | |
|
General Mills, Inc.
General Mills, Inc.
|
30.0g | 18.0g | 0.0g | 6.0g | 1.0g | 9.0g | 130 | |
|
Juju Bakes, Llc
Juju Bakes, Llc
|
57.0g | 37.0g | 0.0g | 6.0g | 2.0g | 21.0g | 200 | |
|
Schnuck Markets, Inc.
Schnuck Markets, Inc.
|
18.0g | 9.0g | 0.0g | 4.0g | 1.0g | 1.0g | 80 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crusts & Dough are pre-made pie crusts and dough products with varying flour and fat content. There are 1,135 foods in this category in our database, helping you identify options that fit this food group.
Crusts & Dough are characterized by grain-based foundations with concentrated carbohydrates for baking. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Crusts & Dough offer specific benefits including convenience, low-carb alternatives, home baking, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Almond Flour Crust, Cauliflower Crust, Whole Wheat Dough. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Crusts & Dough by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.