Discover 0 Dairy Alternatives—characterized by plant-based dairy substitutes with varying carbohydrate content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dairy Alternatives are non-dairy alternatives to milk, cheese, and yogurt made from plants with different nutritional profiles. There are 0 foods in this category in our database, helping you identify options that fit this food group.
Dairy Alternatives are characterized by plant-based dairy substitutes with varying carbohydrate content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Dairy Alternatives offer specific benefits including lactose-free, lower carb options, plant-based nutrition, digestive comfort. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Unsweetened Almond Milk, Coconut Yogurt, Cashew Cheese. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Dairy Alternatives by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.