What are Energy, Protein & Muscle Recovery Drinks?

Energy, Protein & Muscle Recovery Drinks are sports and fitness drinks designed for energy, protein supplementation, and recovery. There are 1,555 foods in this category in our database, helping you identify options that fit this food group.

How do Energy, Protein & Muscle Recovery Drinks affect blood sugar levels?

Energy, Protein & Muscle Recovery Drinks are characterized by specialized beverages with varying carbohydrate and protein content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Energy, Protein & Muscle Recovery Drinks for diabetes management?

Energy, Protein & Muscle Recovery Drinks offer specific benefits including protein content, muscle recovery, energy support, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Energy, Protein & Muscle Recovery Drinks into my diabetic meal plan?

Popular options in this category include Protein Shake, BCAA Drink, Sugar-Free Energy Drink. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Energy, Protein & Muscle Recovery Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Energy, Protein & Muscle Recovery Drinks on Badlow?

You can explore all Energy, Protein & Muscle Recovery Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

💪 Energy, Protein & Muscle Recovery Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,555 Energy, Protein & Muscle Recovery Drinks—characterized by specialized beverages with varying carbohydrate and protein content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Tropical Fruit Advance... Pepsico, Inc. (Cytosport) Tropical Fruit Advanced Hyd... BSI: 46.0 - High Impact Ingredients: 22 Energy, Protein & Muscle Recovery Drinks Branded Tropical Fruit Advanced Hydration Dri... Pepsico, Inc. (Cytosport) Tropical Fruit Advanced Hyd... BSI: 46.0 - High Impact Ingredients: 22 Energy, Protein & Muscle Recovery Drinks Branded	25.0g	46.0	22	23.0g	0.0g	0.0g	0.0g	12.0g	90
Tropical Fruit Advanced Hydration Drink Mix With Electrolytes Brand: Cytosport Category: Energy, Protein & Muscle Recovery Drinks Serving: 25.0g BSI 46.0 Carbs 23.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Berry Ors Dehydration ... Drip Drop Hydration, Inc. Berry Ors Dehydration Relie... BSI: 18.0 - Moderate Impact Ingredients: 13 Energy, Protein & Muscle Recovery Drinks Branded Berry Ors Dehydration Relief Fast Ele... Drip Drop Hydration, Inc. Berry Ors Dehydration Relie... BSI: 18.0 - Moderate Impact Ingredients: 13 Energy, Protein & Muscle Recovery Drinks Branded	10.0g	18.0	13	9.0g	0.0g	0.0g	0.0g	7.0g	35
Berry Ors Dehydration Relief Fast Electrolyte Powder Brand: Dripdrop Category: Energy, Protein & Muscle Recovery Drinks Serving: 10.0g BSI 18.0 Carbs 9.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Tangy Orange Creme Fla... Ksf Acquisition Corporation Tangy Orange Creme Flavored... BSI: 5.7 - Low Impact Ingredients: 9 Energy, Protein & Muscle Recovery Drinks Branded Tangy Orange Creme Flavored Keto Fat ... Ksf Acquisition Corporation Tangy Orange Creme Flavored... BSI: 5.7 - Low Impact Ingredients: 9 Energy, Protein & Muscle Recovery Drinks Branded	30.0ml	5.7	9	3.0g	0.0g	10.0g	0.0g	0.0g	100
Tangy Orange Creme Flavored Keto Fat Bomb Shot Brand: Slimfast Category: Energy, Protein & Muscle Recovery Drinks Serving: 30.0ml BSI 5.7 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 0.0g
Save to Collection Amazon	Organic Camu Powder Navitas, Llc Organic Camu Powder BSI: 6.0 - Low Impact Ingredients: 1 Energy, Protein & Muscle Recovery Drinks Branded Organic Camu Powder Navitas, Llc Organic Camu Powder BSI: 6.0 - Low Impact Ingredients: 1 Energy, Protein & Muscle Recovery Drinks Branded	5.0g	6.0	1	4.0g	1.0g	0.0g	0.0g	0.0g	20
Organic Camu Powder Brand: Navitas Organics Category: Energy, Protein & Muscle Recovery Drinks Serving: 5.0g BSI 6.0 Carbs 4.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Toasted Coconut Flavor... Glanbia Performance Nutrition, Inc. Toasted Coconut Flavored Lo... BSI: 1.68 - Low Impact Ingredients: 29 Energy, Protein & Muscle Recovery Drinks Branded Toasted Coconut Flavored Low Carb Pro... Glanbia Performance Nutrition, Inc. Toasted Coconut Flavored Lo... BSI: 1.68 - Low Impact Ingredients: 29 Energy, Protein & Muscle Recovery Drinks Branded	32.0g	1.68	29	1.0g	0.0g	0.0g	25.0g	0.0g	100
Toasted Coconut Flavored Low Carb Protein Powder Brand: Isopure Category: Energy, Protein & Muscle Recovery Drinks Serving: 32.0g BSI 1.68 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 25.0g
Save to Collection Amazon	Hemp2 O, Raspberry Lime Hemp2 O Llc Hemp2 O, Raspberry Lime BSI: 40.0 - High Impact Ingredients: 11 Energy, Protein & Muscle Recovery Drinks Branded Hemp2 O, Raspberry Lime Hemp2 O Llc Hemp2 O, Raspberry Lime BSI: 40.0 - High Impact Ingredients: 11 Energy, Protein & Muscle Recovery Drinks Branded	250.0ml	40.0	11	20.0g	0.0g	0.0g	0.0g	20.0g	80
Hemp2 O, Raspberry Lime Brand: Hemp2 O Category: Energy, Protein & Muscle Recovery Drinks Serving: 250.0ml BSI 40.0 Carbs 20.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Lemon Lime Adult Elect... Cvs Pharmacy, Inc. Lemon Lime Adult Electrolyt... BSI: 22.0 - Moderate Impact Ingredients: 15 Energy, Protein & Muscle Recovery Drinks Branded Lemon Lime Adult Electrolyte Boost Hy... Cvs Pharmacy, Inc. Lemon Lime Adult Electrolyt... BSI: 22.0 - Moderate Impact Ingredients: 15 Energy, Protein & Muscle Recovery Drinks Branded	16.0g	22.0	15	11.0g	0.0g	0.0g	0.0g	11.0g	45
Lemon Lime Adult Electrolyte Boost Hydrating Drink Mix Brand: Cvs Health Category: Energy, Protein & Muscle Recovery Drinks Serving: 16.0g BSI 22.0 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Egg Protein Mixes Easi... Rafael Padilla & Cia S. En C. Egg Protein Mixes Easily Di... BSI: 3.43 - Low Impact Ingredients: 3 Energy, Protein & Muscle Recovery Drinks Branded Egg Protein Mixes Easily Dietary Supp... Rafael Padilla & Cia S. En C. Egg Protein Mixes Easily Di... BSI: 3.43 - Low Impact Ingredients: 3 Energy, Protein & Muscle Recovery Drinks Branded	28.0g	3.43	3	2.0g	0.0g	0.0g	20.0g	0.0g	90
Egg Protein Mixes Easily Dietary Supplement 100% Powder, Vanilla, Vanilla Brand: Heinen's Category: Energy, Protein & Muscle Recovery Drinks Serving: 28.0g BSI 3.43 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 20.0g
Save to Collection Amazon	Strawberry Head Care R... Glaxosmithkline Consumer Healthcare, Lp. Strawberry Head Care Replen... BSI: 4.0 - Low Impact Ingredients: 10 Energy, Protein & Muscle Recovery Drinks Branded Strawberry Head Care Replenish + Focu... Glaxosmithkline Consumer Healthcare, Lp. Strawberry Head Care Replen... BSI: 4.0 - Low Impact Ingredients: 10 Energy, Protein & Muscle Recovery Drinks Branded	3.9g	4.0	10	2.0g	0.0g	0.0g	0.0g	1.0g	10
Strawberry Head Care Replenish + Focus Drink Mix Brand: Excedrin Category: Energy, Protein & Muscle Recovery Drinks Serving: 3.9g BSI 4.0 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Orange Powdered Drink Mix The Ucan Company Orange Powdered Drink Mix, ... BSI: 52.01 - High Impact Ingredients: 7 Energy, Protein & Muscle Recovery Drinks Branded Orange Powdered Drink Mix The Ucan Company Orange Powdered Drink Mix, ... BSI: 52.01 - High Impact Ingredients: 7 Energy, Protein & Muscle Recovery Drinks Branded	35.0g	52.01	7	28.0g	2.0g	0.0g	0.0g	0.0g	120
Orange Powdered Drink Mix Brand: Ucan Category: Energy, Protein & Muscle Recovery Drinks Serving: 35.0g BSI 52.01 Carbs 28.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Mocha Energy Shot Suja Life, Llc Mocha Energy Shot, Mocha BSI: 8.0 - Low Impact Ingredients: 13 Energy, Protein & Muscle Recovery Drinks Branded Mocha Energy Shot Suja Life, Llc Mocha Energy Shot, Mocha BSI: 8.0 - Low Impact Ingredients: 13 Energy, Protein & Muscle Recovery Drinks Branded	59.0ml	8.0	13	4.0g	0.0g	0.0g	0.0g	3.0g	15
Mocha Energy Shot Brand: Suja Category: Energy, Protein & Muscle Recovery Drinks Serving: 59.0ml BSI 8.0 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Canary Seed Flour Fonderie Ouellet (1985) Inc. Canary Seed Flour, Canary Seed BSI: 10.92 - Moderate Impact Ingredients: 1 Energy, Protein & Muscle Recovery Drinks Branded Canary Seed Flour Fonderie Ouellet (1985) Inc. Canary Seed Flour, Canary Seed BSI: 10.92 - Moderate Impact Ingredients: 1 Energy, Protein & Muscle Recovery Drinks Branded	10.0g	10.92	1	5.7g	0.0g	0.4g	1.4g	0.0g	31
Canary Seed Flour Brand: Dona Carlota Category: Energy, Protein & Muscle Recovery Drinks Serving: 10.0g BSI 10.92 Carbs 5.7g Sugar 0.0g Fiber 0.0g Fat 0.4g Protein 1.4g
Save to Collection Amazon	Unflavored Therapeutic... Abbott Laboratories Inc Unflavored Therapeutic Nutr... BSI: 8.22 - Low Impact Ingredients: 9 Energy, Protein & Muscle Recovery Drinks Branded Unflavored Therapeutic Nutrition Powder Abbott Laboratories Inc Unflavored Therapeutic Nutr... BSI: 8.22 - Low Impact Ingredients: 9 Energy, Protein & Muscle Recovery Drinks Branded	23.0g	8.22	9	4.2g	0.0g	0.0g	2.5g	0.0g	80
Unflavored Therapeutic Nutrition Powder Brand: Juven Category: Energy, Protein & Muscle Recovery Drinks Serving: 23.0g BSI 8.22 Carbs 4.2g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 2.5g
Save to Collection Amazon	Vitamin D & Zinc Shot Suja Life, Llc Vitamin D & Zinc Shot BSI: 8.0 - Low Impact Ingredients: 8 Energy, Protein & Muscle Recovery Drinks Branded Vitamin D & Zinc Shot Suja Life, Llc Vitamin D & Zinc Shot BSI: 8.0 - Low Impact Ingredients: 8 Energy, Protein & Muscle Recovery Drinks Branded	59.0ml	8.0	8	4.0g	0.0g	0.0g	0.0g	3.0g	15
Vitamin D & Zinc Shot Brand: Suja Category: Energy, Protein & Muscle Recovery Drinks Serving: 59.0ml BSI 8.0 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Beet Root Organic Powder Kos Inc. Beet Root Organic Powder, B... BSI: 8.0 - Low Impact Ingredients: 1 Energy, Protein & Muscle Recovery Drinks Branded Beet Root Organic Powder Kos Inc. Beet Root Organic Powder, B... BSI: 8.0 - Low Impact Ingredients: 1 Energy, Protein & Muscle Recovery Drinks Branded	4.0g	8.0	1	4.0g	0.0g	0.0g	0.0g	1.0g	15
Beet Root Organic Powder Brand: Kos Category: Energy, Protein & Muscle Recovery Drinks Serving: 4.0g BSI 8.0 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Coconut Water Electrol... Roar Beverages Llc Coconut Water Electrolyte I... BSI: 27.98 - Moderate Impact Ingredients: 14 Energy, Protein & Muscle Recovery Drinks Branded Coconut Water Electrolyte Infusions D... Roar Beverages Llc Coconut Water Electrolyte I... BSI: 27.98 - Moderate Impact Ingredients: 14 Energy, Protein & Muscle Recovery Drinks Branded	240.0ml	27.98	14	14.0g	0.0g	0.0g	0.0g	14.0g	60
Coconut Water Electrolyte Infusions Drink Beverage, Cosmic Grape Brand: Roar Category: Energy, Protein & Muscle Recovery Drinks Serving: 240.0ml BSI 27.98 Carbs 14.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Epic Protein Organic P... Luchi Organics Epic Protein Organic Plant ... BSI: 3.93 - Low Impact Ingredients: 22 Energy, Protein & Muscle Recovery Drinks Branded Epic Protein Organic Plant Protein 15... Luchi Organics Epic Protein Organic Plant ... BSI: 3.93 - Low Impact Ingredients: 22 Energy, Protein & Muscle Recovery Drinks Branded	28.0g	3.93	22	2.0g	0.0g	3.0g	0.0g	0.0g	145
Epic Protein Organic Plant Protein 15 G + Superfoods Powder, Pro Collagen, Pro Collagen Brand: Sprout Living Category: Energy, Protein & Muscle Recovery Drinks Serving: 28.0g BSI 3.93 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 0.0g
Save to Collection Amazon	Lemon Lime Performance... Kill Cliff, Llc Lemon Lime Performance Endu... BSI: 28.01 - Moderate Impact Ingredients: 8 Energy, Protein & Muscle Recovery Drinks Branded Lemon Lime Performance Endurance Blen... Kill Cliff, Llc Lemon Lime Performance Endu... BSI: 28.01 - Moderate Impact Ingredients: 8 Energy, Protein & Muscle Recovery Drinks Branded	237.0ml	28.01	8	14.0g	0.0g	0.0g	0.0g	13.0g	59
Lemon Lime Performance Endurance Blend Drink Brand: Kill Cliff Category: Energy, Protein & Muscle Recovery Drinks Serving: 237.0ml BSI 28.01 Carbs 14.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Dextrose 20 G Powder, ... Crownford Giftware Corp. Dextrose 20 G Powder, Unfla... BSI: 36.0 - High Impact Ingredients: 1 Energy, Protein & Muscle Recovery Drinks Branded Dextrose 20 G Powder, Unflavored, Unf... Crownford Giftware Corp. Dextrose 20 G Powder, Unfla... BSI: 36.0 - High Impact Ingredients: 1 Energy, Protein & Muscle Recovery Drinks Branded	20.0g	36.0	1	18.0g	0.0g	0.0g	0.0g	18.0g	70
Dextrose 20 G Powder, Unflavored, Unflavored Brand: Nutricost Category: Energy, Protein & Muscle Recovery Drinks Serving: 20.0g BSI 36.0 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Lift Protein Drink, Or... Atkins Nutritionals, Inc. Lift Protein Drink, Orange BSI: 2.01 - Low Impact Ingredients: 7 Energy, Protein & Muscle Recovery Drinks Branded Lift Protein Drink, Orange Atkins Nutritionals, Inc. Lift Protein Drink, Orange BSI: 2.01 - Low Impact Ingredients: 7 Energy, Protein & Muscle Recovery Drinks Branded	507.0ml	2.01	7	1.0g	0.0g	0.0g	20.0g	0.0g	91
Lift Protein Drink, Orange Brand: Atkins Category: Energy, Protein & Muscle Recovery Drinks Serving: 507.0ml BSI 2.01 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 20.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

💪 Energy, Protein & Muscle Recovery Drinks | Diabetic Food Analysis & Blood Sugar Impact

Tropical Fruit Advanced Hydration Drink Mix With Electrolytes

Berry Ors Dehydration Relief Fast Electrolyte Powder

Tangy Orange Creme Flavored Keto Fat Bomb Shot

Organic Camu Powder

Toasted Coconut Flavored Low Carb Protein Powder

Hemp2 O, Raspberry Lime

Lemon Lime Adult Electrolyte Boost Hydrating Drink Mix

Egg Protein Mixes Easily Dietary Supplement 100% Powder, Vanilla, Vanilla

Strawberry Head Care Replenish + Focus Drink Mix

Orange Powdered Drink Mix

Mocha Energy Shot

Canary Seed Flour

Unflavored Therapeutic Nutrition Powder

Vitamin D & Zinc Shot

Beet Root Organic Powder

Coconut Water Electrolyte Infusions Drink Beverage, Cosmic Grape

Epic Protein Organic Plant Protein 15 G + Superfoods Powder, Pro Collagen, Pro Collagen

Lemon Lime Performance Endurance Blend Drink

Dextrose 20 G Powder, Unflavored, Unflavored

Lift Protein Drink, Orange