Discover 1 Finfish and Shellfish Products—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein | 
|---|---|---|---|---|---|---|---|---|---|
|  | 
    USDA
      
        Foundation
      
    
    
      
        Finfish And Shellfish Products
      
  Fish, Tuna, Light, Canned In Water, Drained Solids 
    USDA
      
        Foundation
      
    
    
      
        Finfish And Shellfish Products
      
  Fish, Tuna, Light, Canned In Water, Drained Solids | 100.0g | 0.15 | 90 | 0.1g | 0.0g | 0.0g | 0.9g | 19.0g | 
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Finfish and Shellfish Products are fish, seafood, and shellfish that provide high-quality protein and omega-3 fatty acids. There are 1 foods in this category in our database, helping you identify options that fit this food group.
Finfish and Shellfish Products are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Finfish and Shellfish Products offer specific benefits including omega-3 fatty acids, complete protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Salmon, Tuna, Shrimp. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Finfish and Shellfish Products by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.