Discover 1,089 Frozen Bread & Dough—characterized by frozen grain products with high carbohydrate content requiring baking—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
SAFEWAY, INC.
Frozen Bread & Dough
Garlic Knot Rolls, Garlic
Garlic Knot Rolls, Garlic
SAFEWAY, INC.
Frozen Bread & Dough
Garlic Knot Rolls, Garlic
Garlic Knot Rolls, Garlic |
37.0g | 32.83 | 120 | 18.0g | 1.0g | 1.0g | 4.5g | 3.0g |
|
|
|
38.0g | 33.02 | 120 | 18.0g | 2.0g | 1.0g | 3.5g | 3.0g |
|
|
|
38.0g | 34.96 | 120 | 19.0g | 2.0g | 1.0g | 3.5g | 3.0g |
|
|
|
56.0g | 64.11 | 190 | 35.0g | 4.0g | 2.0g | 2.5g | 6.0g |
|
|
|
38.0g | 32.88 | 130 | 18.0g | 1.0g | 1.0g | 4.5g | 3.0g |
|
|
WAL-MART STORES, INC.
Frozen Bread & Dough
Garlic Knots, Garlic
Garlic Knots, Garlic
WAL-MART STORES, INC.
Frozen Bread & Dough
Garlic Knots, Garlic
Garlic Knots, Garlic |
38.0g | 32.95 | 120 | 18.0g | 1.0g | 1.0g | 4.0g | 3.0g |
|
|
GIANT EAGLE, INC.
Frozen Bread & Dough
Garlic Knots, Garlic
Garlic Knots, Garlic
GIANT EAGLE, INC.
Frozen Bread & Dough
Garlic Knots, Garlic
Garlic Knots, Garlic |
38.0g | 30.89 | 120 | 17.0g | 1.0g | 1.0g | 5.0g | 3.0g |
|
|
NEW YORK FROZEN FOODS INC.
Frozen Bread & Dough
Garlic Knots, Garlic
Garlic Knots, Garlic
NEW YORK FROZEN FOODS INC.
Frozen Bread & Dough
Garlic Knots, Garlic
Garlic Knots, Garlic |
35.0g | 34.74 | 120 | 19.0g | 2.0g | 1.0g | 4.0g | 3.0g |
|
|
SAVE MART SUPERMARKETS INC.
Frozen Bread & Dough
Garlic Knots, Garlic
Garlic Knots, Garlic
SAVE MART SUPERMARKETS INC.
Frozen Bread & Dough
Garlic Knots, Garlic
Garlic Knots, Garlic |
38.0g | 32.82 | 130 | 18.0g | 1.0g | 1.0g | 5.0g | 3.0g |
|
|
WAKEFERN FOOD CORPORATION
Frozen Bread & Dough
Garlic Knots, Garlic
Garlic Knots, Garlic
WAKEFERN FOOD CORPORATION
Frozen Bread & Dough
Garlic Knots, Garlic
Garlic Knots, Garlic |
38.0g | 32.82 | 130 | 18.0g | 1.0g | 1.0g | 5.0g | 3.0g |
|
|
TOPCO ASSOCIATES, INC.
Frozen Bread & Dough
Garlic Knots, Garlic
Garlic Knots, Garlic
TOPCO ASSOCIATES, INC.
Frozen Bread & Dough
Garlic Knots, Garlic
Garlic Knots, Garlic |
38.0g | 32.88 | 130 | 18.0g | 1.0g | 1.0g | 4.5g | 3.0g |
|
|
COLE'S QUALITY FOODS, INC.
Frozen Bread & Dough
Garlic Knots, Garlic
Garlic Knots, Garlic
COLE'S QUALITY FOODS, INC.
Frozen Bread & Dough
Garlic Knots, Garlic
Garlic Knots, Garlic |
40.0g | 32.98 | 120 | 17.0g | 1.0g | 0.0g | 4.0g | 3.0g |
|
|
PUBLIX SUPER MARKETS, INC.
Frozen Bread & Dough
Garlic Knots, Garlic
Garlic Knots, Garlic
PUBLIX SUPER MARKETS, INC.
Frozen Bread & Dough
Garlic Knots, Garlic
Garlic Knots, Garlic |
38.0g | 30.89 | 130 | 17.0g | 0.0g | 1.0g | 5.0g | 3.0g |
|
|
WINCO FOODS, INC.
Frozen Bread & Dough
Garlic Knots Made With Real Garlic
Garlic Knots Made With Real Garlic
WINCO FOODS, INC.
Frozen Bread & Dough
Garlic Knots Made With Real Garlic
Garlic Knots Made With Real Garlic |
38.0g | 34.82 | 130 | 19.0g | 2.0g | 1.0g | 4.5g | 3.0g |
|
|
|
56.0g | 42.43 | 170 | 22.0g | 1.0g | 0.0g | 8.0g | 4.0g |
|
|
GIANT EAGLE, INC.
Frozen Bread & Dough
Garlic Mini Loaf, Garlic
Garlic Mini Loaf, Garlic
GIANT EAGLE, INC.
Frozen Bread & Dough
Garlic Mini Loaf, Garlic
Garlic Mini Loaf, Garlic |
57.0g | 45.97 | 200 | 25.0g | 1.0g | 1.0g | 9.0g | 5.0g |
|
|
GIANT EAGLE, INC.
Frozen Bread & Dough
Garlic Mini Toast, Garlic
Garlic Mini Toast, Garlic
GIANT EAGLE, INC.
Frozen Bread & Dough
Garlic Mini Toast, Garlic
Garlic Mini Toast, Garlic |
33.0g | 24.93 | 110 | 13.0g | 1.0g | 0.0g | 5.0g | 3.0g |
|
|
BOMBAY KITCHEN FOODS, INC.
Frozen Bread & Dough
Garlic Naan, Garlic
Garlic Naan, Garlic
BOMBAY KITCHEN FOODS, INC.
Frozen Bread & Dough
Garlic Naan, Garlic
Garlic Naan, Garlic |
79.0g | 68.55 | 190 | 36.0g | 1.0g | 1.0g | 2.5g | 6.0g |
|
|
|
75.0g | 71.93 | 220 | 39.0g | 2.0g | 2.0g | 3.0g | 8.0g |
|
|
NOT A BRANDED ITEM
Frozen Bread & Dough
Garlic, Natural Butter & Parsley Texas Toast Bread Slices, Garlic, Natural Butter & Parsley
Garlic, Natural Butter & Parsley Texas Toast Bread Slices, Garlic, Natural Butter & Parsley
NOT A BRANDED ITEM
Frozen Bread & Dough
Garlic, Natural Butter & Parsley Texas Toast Bread Slices, Garlic, Natural Butter & Parsley
Garlic, Natural Butter & Parsley Texas Toast Bread Slices, Garlic, Natural Butter & Parsley |
40.0g | 28.54 | 150 | 15.0g | 1.0g | 0.0g | 9.0g | 3.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Bread & Dough are frozen bread and dough products that need baking and have significant carbohydrate content. There are 1,089 foods in this category in our database, helping you identify options that fit this food group.
Frozen Bread & Dough are characterized by frozen grain products with high carbohydrate content requiring baking. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Bread & Dough offer specific benefits including fresh baking, convenience, low-carb alternatives, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Whole Grain Rolls, Low-Carb Bread, Cauliflower Dough. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Bread & Dough by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.