Discover 6 Frozen Foods—characterized by frozen foods with preserved nutrition and varying carbohydrate content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Patties Foods Pty Limited
Patties Foods Pty Limited
|
25.0g | 5.0g | 0.0g | 5.9g | 3.6g | 0.3g | 87 | |
|
No Brand Owner Supplied For New Zealand Data
No Brand Owner Supplied For New Zealand Data
|
98.5g | 39.9g | 0.0g | 4.8g | 8.7g | 0.9g | 246 | |
|
No Brand Owner Supplied For New Zealand Data
No Brand Owner Supplied For New Zealand Data
|
98.5g | 28.6g | 0.0g | 5.7g | 4.2g | 2.4g | 186 | |
|
No Brand Owner Supplied For New Zealand Data
No Brand Owner Supplied For New Zealand Data
|
100.0g | 24.4g | 0.0g | 10.4g | 8.7g | 24.4g | 227 | |
|
No Brand Owner Supplied For New Zealand Data
No Brand Owner Supplied For New Zealand Data
|
98.5g | 40.2g | 0.0g | 5.5g | 9.8g | 0.7g | 256 | |
|
No Brand Owner Supplied For New Zealand Data
No Brand Owner Supplied For New Zealand Data
|
120.0g | 27.0g | 0.0g | 19.0g | 12.0g | 2.8g | 330 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Foods are frozen food products including vegetables, proteins, and prepared meals with maintained nutritional value. There are 6 foods in this category in our database, helping you identify options that fit this food group.
Frozen Foods are characterized by frozen foods with preserved nutrition and varying carbohydrate content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Foods offer specific benefits including convenience, long shelf life, nutrient preservation, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Frozen Vegetables, Frozen Fish, Low-Carb Frozen Meals. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.