🍽️ Food Category

Discover foods to help manage blood sugar with Badlow.

BSI Food Carbs
BSI: 17

KALA BEAUTIFUL BEANS SIMPLY PEPPERED BEAN CRISPS 5 OZ.

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 15.0g Raises blood sugar 16.2
Fiber 6.0g Not digested -3.0
Net Carbs 9.0g Digestible carbs 16.2
Protein 7.0g Moderates impact -1.1
Fat 6.0g Slows digestion -1.2
Total Blood Sugar Impact 17

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Kala Beautiful Beans Simply...
Bush Brothers And Company
15.0g
BSI: 60

621355 ZEE ZEES SOUR RAISINS, RASPBERRY 1.45 OZ

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 41.0g Measurement baseline —
Carbohydrates 31.0g Raises blood sugar 54.0
Fiber 1.0g Not digested -0.5
Net Carbs 30.0g Digestible carbs 54.0
Protein 1.0g Moderates impact -0.2
Total Blood Sugar Impact 60

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

621355 Zee Zees Sour Raisin...
National Food Group Inc.
31.0g
BSI: 62

ZEE ZEES CHILI LIME MANGO, 1.33OZ

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 38.0g Measurement baseline —
Carbohydrates 33.0g Raises blood sugar 55.8
Fiber 2.0g Not digested -1.0
Net Carbs 31.0g Digestible carbs 55.8
Total Blood Sugar Impact 62

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Zee Zees Chili Lime Mango, ...
National Food Group Inc.
33.0g
BSI: 58

ZEE ZEES, DRIED FRUIT, MIXZEES,1.33 OZ

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 37.0g Measurement baseline —
Carbohydrates 31.0g Raises blood sugar 52.2
Fiber 2.0g Not digested -1.0
Net Carbs 29.0g Digestible carbs 52.2
Total Blood Sugar Impact 58

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Zee Zees, Dried Fruit, Mixz...
National Food Group Inc.
31.0g
BSI: 68

ZEE ZEES DRIED PINEAPPLE, 1.45OZ

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 41.0g Measurement baseline —
Carbohydrates 35.0g Raises blood sugar 61.2
Fiber 1.0g Not digested -0.5
Net Carbs 34.0g Digestible carbs 61.2
Total Blood Sugar Impact 68

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Zee Zees Dried Pineapple, 1...
National Food Group Inc.
35.0g