What are Fruit Prepared/Processed (Shelf Stable)?

Fruit Prepared/Processed (Shelf Stable) are shelf-stable fruit products with varying amounts of added sugar and preservatives. There are 75 foods in this category in our database, helping you identify options that fit this food group.

How do Fruit Prepared/Processed (Shelf Stable) affect blood sugar levels?

Fruit Prepared/Processed (Shelf Stable) are characterized by processed fruits with added sugars that can significantly impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Fruit Prepared/Processed (Shelf Stable) for diabetes management?

Fruit Prepared/Processed (Shelf Stable) offer specific benefits including long shelf life, convenience, no sugar added options, portable snacks. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Fruit Prepared/Processed (Shelf Stable) into my diabetic meal plan?

Popular options in this category include Dried Fruit, Fruit Leather, No Sugar Added Applesauce. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Fruit Prepared/Processed (Shelf Stable)?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Fruit Prepared/Processed (Shelf Stable) on Badlow?

You can explore all Fruit Prepared/Processed (Shelf Stable) by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Fruit Prepared/Processed (Shelf Stable) | Diabetic Food Analysis & Blood Sugar Impact

Discover 75 Fruit Prepared/Processed (Shelf Stable)—characterized by processed fruits with added sugars that can significantly impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	KELLOGG COMPANY US Fruit Prepared/Processed (Shelf Stable) Kellogg's Other Licens... Kellogg's Other Licensed Fruit Pieces Super Mario .8 Oz Kellogg's Other Licensed Fruit Pieces Super Mario .8 Oz KELLOGG COMPANY US Fruit Prepared/Processed (Shelf Stable) Kellogg's Other Licensed Fruit Pieces... Kellogg's Other Licensed Fruit Pieces Super Mario .8 Oz Kellogg's Other Licensed Fruit Pieces Super Mario .8 Oz	22.0g	32.85	70	16.6g	11.4g	0.1g	0.1g	0.7g
Kellogg's Other Licensed Fruit Pieces Super Mario .8 Oz Brand: KELLOGG COMPANY US Category: FRUIT PREPARED/PROCESSED (SHELF STABLE) Serving: 22.0g BSI 32.85 Carbs 16.6g Sugar 11.4g Fiber 0.1g Fat 0.1g Protein 0.7g
Save to Collection Amazon	KELLOGG COMPANY US Fruit Prepared/Processed (Shelf Stable) Stretch Island Fruit C... Stretch Island Fruit Cherry .5 Oz Stretch Island Fruit Cherry .5 Oz KELLOGG COMPANY US Fruit Prepared/Processed (Shelf Stable) Stretch Island Fruit Cherry .5 Oz Stretch Island Fruit Cherry .5 Oz Stretch Island Fruit Cherry .5 Oz	14.0g	20.3	48	11.4g	9.5g	1.2g	0.1g	0.3g
Stretch Island Fruit Cherry .5 Oz Brand: KELLOGG COMPANY US Category: FRUIT PREPARED/PROCESSED (SHELF STABLE) Serving: 14.0g BSI 20.3 Carbs 11.4g Sugar 9.5g Fiber 1.2g Fat 0.1g Protein 0.3g
Save to Collection Amazon	KELLOGG COMPANY US Fruit Prepared/Processed (Shelf Stable) Stretch Island Fruit G... Stretch Island Fruit Grape .5 Oz Stretch Island Fruit Grape .5 Oz KELLOGG COMPANY US Fruit Prepared/Processed (Shelf Stable) Stretch Island Fruit Grape .5 Oz Stretch Island Fruit Grape .5 Oz Stretch Island Fruit Grape .5 Oz	14.0g	19.57	47	11.2g	8.8g	1.3g	0.1g	0.3g
Stretch Island Fruit Grape .5 Oz Brand: KELLOGG COMPANY US Category: FRUIT PREPARED/PROCESSED (SHELF STABLE) Serving: 14.0g BSI 19.57 Carbs 11.2g Sugar 8.8g Fiber 1.3g Fat 0.1g Protein 0.3g
Save to Collection Amazon	KELLOGG COMPANY US Fruit Prepared/Processed (Shelf Stable) Stretch Island Fruit O... Stretch Island Fruit Organic Cinnamon Apple 2.96 Oz Stretch Island Fruit Organic Cinnamon Apple 2.96 Oz KELLOGG COMPANY US Fruit Prepared/Processed (Shelf Stable) Stretch Island Fruit Organic Cinnamon... Stretch Island Fruit Organic Cinnamon Apple 2.96 Oz Stretch Island Fruit Organic Cinnamon Apple 2.96 Oz	14.0g	20.62	45	11.2g	10.3g	0.8g	0.0g	0.2g
Stretch Island Fruit Organic Cinnamon Apple 2.96 Oz Brand: KELLOGG COMPANY US Category: FRUIT PREPARED/PROCESSED (SHELF STABLE) Serving: 14.0g BSI 20.62 Carbs 11.2g Sugar 10.3g Fiber 0.8g Fat 0.0g Protein 0.2g
Save to Collection Amazon	KELLOGG COMPANY US Fruit Prepared/Processed (Shelf Stable) Stretch Island Fruit O... Stretch Island Fruit Organic Cinnamon Apple .49 Oz Stretch Island Fruit Organic Cinnamon Apple .49 Oz KELLOGG COMPANY US Fruit Prepared/Processed (Shelf Stable) Stretch Island Fruit Organic Cinnamon... Stretch Island Fruit Organic Cinnamon Apple .49 Oz Stretch Island Fruit Organic Cinnamon Apple .49 Oz	14.0g	20.62	45	11.2g	10.3g	0.8g	0.0g	0.2g
Stretch Island Fruit Organic Cinnamon Apple .49 Oz Brand: KELLOGG COMPANY US Category: FRUIT PREPARED/PROCESSED (SHELF STABLE) Serving: 14.0g BSI 20.62 Carbs 11.2g Sugar 10.3g Fiber 0.8g Fat 0.0g Protein 0.2g
Save to Collection Amazon	KELLOGG COMPANY US Fruit Prepared/Processed (Shelf Stable) Stretch Island Fruit O... Stretch Island Fruit Organic Grape 2.96 Oz Stretch Island Fruit Organic Grape 2.96 Oz KELLOGG COMPANY US Fruit Prepared/Processed (Shelf Stable) Stretch Island Fruit Organic Grape 2.... Stretch Island Fruit Organic Grape 2.96 Oz Stretch Island Fruit Organic Grape 2.96 Oz	14.0g	20.54	46	11.2g	10.5g	0.9g	0.0g	0.3g
Stretch Island Fruit Organic Grape 2.96 Oz Brand: KELLOGG COMPANY US Category: FRUIT PREPARED/PROCESSED (SHELF STABLE) Serving: 14.0g BSI 20.54 Carbs 11.2g Sugar 10.5g Fiber 0.9g Fat 0.0g Protein 0.3g
Save to Collection Amazon	KELLOGG COMPANY US Fruit Prepared/Processed (Shelf Stable) Stretch Island Fruit O... Stretch Island Fruit Organic Grape .49 Oz Stretch Island Fruit Organic Grape .49 Oz KELLOGG COMPANY US Fruit Prepared/Processed (Shelf Stable) Stretch Island Fruit Organic Grape .4... Stretch Island Fruit Organic Grape .49 Oz Stretch Island Fruit Organic Grape .49 Oz	14.0g	20.54	46	11.2g	10.5g	0.9g	0.0g	0.3g
Stretch Island Fruit Organic Grape .49 Oz Brand: KELLOGG COMPANY US Category: FRUIT PREPARED/PROCESSED (SHELF STABLE) Serving: 14.0g BSI 20.54 Carbs 11.2g Sugar 10.5g Fiber 0.9g Fat 0.0g Protein 0.3g
Save to Collection Amazon	KELLOGG COMPANY US Fruit Prepared/Processed (Shelf Stable) Stretch Island Fruit O... Stretch Island Fruit Organic Strawberry 2.96 Oz Stretch Island Fruit Organic Strawberry 2.96 Oz KELLOGG COMPANY US Fruit Prepared/Processed (Shelf Stable) Stretch Island Fruit Organic Strawber... Stretch Island Fruit Organic Strawberry 2.96 Oz Stretch Island Fruit Organic Strawberry 2.96 Oz	14.0g	21.11	48	11.4g	10.5g	0.8g	0.1g	0.2g
Stretch Island Fruit Organic Strawberry 2.96 Oz Brand: KELLOGG COMPANY US Category: FRUIT PREPARED/PROCESSED (SHELF STABLE) Serving: 14.0g BSI 21.11 Carbs 11.4g Sugar 10.5g Fiber 0.8g Fat 0.1g Protein 0.2g
Save to Collection Amazon	KELLOGG COMPANY US Fruit Prepared/Processed (Shelf Stable) Stretch Island Fruit O... Stretch Island Fruit Organic Strawberry .49 Oz Stretch Island Fruit Organic Strawberry .49 Oz KELLOGG COMPANY US Fruit Prepared/Processed (Shelf Stable) Stretch Island Fruit Organic Strawber... Stretch Island Fruit Organic Strawberry .49 Oz Stretch Island Fruit Organic Strawberry .49 Oz	14.0g	21.11	48	11.4g	10.5g	0.8g	0.1g	0.2g
Stretch Island Fruit Organic Strawberry .49 Oz Brand: KELLOGG COMPANY US Category: FRUIT PREPARED/PROCESSED (SHELF STABLE) Serving: 14.0g BSI 21.11 Carbs 11.4g Sugar 10.5g Fiber 0.8g Fat 0.1g Protein 0.2g
Save to Collection Amazon	KELLOGG COMPANY US Fruit Prepared/Processed (Shelf Stable) Stretch Island Fruit O... Stretch Island Fruit Original Apple .49 Oz Stretch Island Fruit Original Apple .49 Oz KELLOGG COMPANY US Fruit Prepared/Processed (Shelf Stable) Stretch Island Fruit Original Apple .... Stretch Island Fruit Original Apple .49 Oz Stretch Island Fruit Original Apple .49 Oz	14.0g	19.14	46	11.0g	9.1g	1.4g	0.1g	0.2g
Stretch Island Fruit Original Apple .49 Oz Brand: KELLOGG COMPANY US Category: FRUIT PREPARED/PROCESSED (SHELF STABLE) Serving: 14.0g BSI 19.14 Carbs 11.0g Sugar 9.1g Fiber 1.4g Fat 0.1g Protein 0.2g
Save to Collection Amazon	KELLOGG COMPANY US Fruit Prepared/Processed (Shelf Stable) Stretch Island Fruit O... Stretch Island Fruit Original Apricot .49 Oz Stretch Island Fruit Original Apricot .49 Oz KELLOGG COMPANY US Fruit Prepared/Processed (Shelf Stable) Stretch Island Fruit Original Apricot... Stretch Island Fruit Original Apricot .49 Oz Stretch Island Fruit Original Apricot .49 Oz	14.0g	19.14	47	11.1g	7.4g	1.5g	0.1g	0.4g
Stretch Island Fruit Original Apricot .49 Oz Brand: KELLOGG COMPANY US Category: FRUIT PREPARED/PROCESSED (SHELF STABLE) Serving: 14.0g BSI 19.14 Carbs 11.1g Sugar 7.4g Fiber 1.5g Fat 0.1g Protein 0.4g
Save to Collection Amazon	KELLOGG COMPANY US Fruit Prepared/Processed (Shelf Stable) Stretch Island Fruit O... Stretch Island Fruit Original Raspberry .49 Oz Stretch Island Fruit Original Raspberry .49 Oz KELLOGG COMPANY US Fruit Prepared/Processed (Shelf Stable) Stretch Island Fruit Original Raspber... Stretch Island Fruit Original Raspberry .49 Oz Stretch Island Fruit Original Raspberry .49 Oz	14.0g	21.19	48	11.6g	9.8g	1.0g	0.1g	0.3g
Stretch Island Fruit Original Raspberry .49 Oz Brand: KELLOGG COMPANY US Category: FRUIT PREPARED/PROCESSED (SHELF STABLE) Serving: 14.0g BSI 21.19 Carbs 11.6g Sugar 9.8g Fiber 1.0g Fat 0.1g Protein 0.3g
Save to Collection Amazon	KELLOGG COMPANY US Fruit Prepared/Processed (Shelf Stable) Stretch Island Fruit S... Stretch Island Fruit Strawberry .5 Oz Stretch Island Fruit Strawberry .5 Oz KELLOGG COMPANY US Fruit Prepared/Processed (Shelf Stable) Stretch Island Fruit Strawberry .5 Oz Stretch Island Fruit Strawberry .5 Oz Stretch Island Fruit Strawberry .5 Oz	14.0g	21.13	48	11.5g	9.7g	0.8g	0.1g	0.3g
Stretch Island Fruit Strawberry .5 Oz Brand: KELLOGG COMPANY US Category: FRUIT PREPARED/PROCESSED (SHELF STABLE) Serving: 14.0g BSI 21.13 Carbs 11.5g Sugar 9.7g Fiber 0.8g Fat 0.1g Protein 0.3g
Save to Collection Amazon	KASHI US Fruit Prepared/Processed (Shelf Stable) Stretch Island Pieces ... Stretch Island Pieces Raspberry .99 Oz Stretch Island Pieces Raspberry .99 Oz KASHI US Fruit Prepared/Processed (Shelf Stable) Stretch Island Pieces Raspberry .99 Oz Stretch Island Pieces Raspberry .99 Oz Stretch Island Pieces Raspberry .99 Oz	28.0g	42.26	95	23.1g	19.5g	1.9g	0.1g	0.5g
Stretch Island Pieces Raspberry .99 Oz Brand: KASHI US Category: FRUIT PREPARED/PROCESSED (SHELF STABLE) Serving: 28.0g BSI 42.26 Carbs 23.1g Sugar 19.5g Fiber 1.9g Fat 0.1g Protein 0.5g
Save to Collection Amazon	KASHI US Fruit Prepared/Processed (Shelf Stable) Stretch Island Pieces ... Stretch Island Pieces Strawberry .99 Oz Stretch Island Pieces Strawberry .99 Oz KASHI US Fruit Prepared/Processed (Shelf Stable) Stretch Island Pieces Strawberry .99 Oz Stretch Island Pieces Strawberry .99 Oz Stretch Island Pieces Strawberry .99 Oz	28.0g	42.22	95	23.0g	19.5g	1.8g	0.1g	0.5g
Stretch Island Pieces Strawberry .99 Oz Brand: KASHI US Category: FRUIT PREPARED/PROCESSED (SHELF STABLE) Serving: 28.0g BSI 42.22 Carbs 23.0g Sugar 19.5g Fiber 1.8g Fat 0.1g Protein 0.5g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Fruit Prepared/Processed (Shelf Stable) | Diabetic Food Analysis & Blood Sugar Impact

Kellogg's Other Licensed Fruit Pieces Super Mario .8 Oz

Stretch Island Fruit Cherry .5 Oz

Stretch Island Fruit Grape .5 Oz

Stretch Island Fruit Organic Cinnamon Apple 2.96 Oz

Stretch Island Fruit Organic Cinnamon Apple .49 Oz

Stretch Island Fruit Organic Grape 2.96 Oz

Stretch Island Fruit Organic Grape .49 Oz

Stretch Island Fruit Organic Strawberry 2.96 Oz

Stretch Island Fruit Organic Strawberry .49 Oz

Stretch Island Fruit Original Apple .49 Oz

Stretch Island Fruit Original Apricot .49 Oz

Stretch Island Fruit Original Raspberry .49 Oz

Stretch Island Fruit Strawberry .5 Oz

Stretch Island Pieces Raspberry .99 Oz

Stretch Island Pieces Strawberry .99 Oz