Discover 563 Granulated, Brown & Powdered Sugar—characterized by pure carbohydrates that cause rapid and significant blood glucose spikes—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Rouse's Enterprises, Inc.
Rouse's Enterprises, Inc.
|
4.0g | 4.0g | 0.0g | 0.0g | 0.0g | 4.0g | 15 | |
|
Wal Mart Stores, Inc.
Wal Mart Stores, Inc.
|
30.0g | 30.0g | 0.0g | 0.0g | 0.0g | 29.0g | 120 | |
|
Health Garden Of Ny Inc
Health Garden Of Ny Inc
|
4.0g | 4.0g | 0.0g | 0.0g | 0.0g | 4.0g | 16 | |
|
Whole Foods Market, Inc.
Whole Foods Market, Inc.
|
8.0g | 8.0g | 0.0g | 0.0g | 0.0g | 8.0g | 30 | |
|
Rafael Padilla & Cia S. En C.
Rafael Padilla & Cia S. En C.
|
8.0g | 8.0g | 0.0g | 0.0g | 0.0g | 8.0g | 30 | |
|
Brandless, Inc
Brandless, Inc
|
4.0g | 4.0g | 0.0g | 0.0g | 0.0g | 4.0g | 15 | |
|
Wholesome Sweeteners, Inc.
Wholesome Sweeteners, Inc.
|
8.0g | 8.0g | 0.0g | 0.0g | 0.0g | 8.0g | 30 | |
|
The King Arthur Flour Company, Inc.
The King Arthur Flour Company, Inc.
|
6.0g | 6.0g | 0.0g | 0.0g | 0.0g | 6.0g | 25 | |
|
Cargill, Inc. / Corn Milling Truvia.
Cargill, Inc. / Corn Milling Truvia.
|
8.0g | 8.0g | 0.0g | 0.0g | 0.0g | 8.0g | 30 | |
|
Goya Foods, Inc.
Goya Foods, Inc.
|
8.0g | 7.0g | 0.0g | 0.0g | 0.0g | 7.0g | 30 | |
|
Goya Foods, Inc.
Goya Foods, Inc.
|
8.0g | 7.0g | 0.0g | 0.0g | 0.0g | 7.0g | 30 | |
|
Wholesome Sweeteners, Inc.
Wholesome Sweeteners, Inc.
|
4.0g | 4.0g | 0.0g | 0.0g | 0.0g | 4.0g | 15 | |
|
Ponce Candy Holdings
Ponce Candy Holdings
|
8.0g | 8.0g | 0.0g | 0.0g | 0.0g | 8.0g | 30 | |
|
Valor Enterprises Inc.
Valor Enterprises Inc.
|
4.0g | 4.0g | 0.0g | 0.0g | 0.0g | 4.0g | 15 | |
|
Harris Teeter Inc.
Harris Teeter Inc.
|
3.0g | 3.0g | 0.0g | 0.0g | 0.0g | 3.0g | 15 | |
|
Brookshire Grocery Company
Brookshire Grocery Company
|
4.0g | 4.0g | 0.0g | 0.0g | 0.0g | 4.0g | 15 | |
|
India Tree
India Tree
|
4.0g | 4.0g | 0.0g | 0.0g | 0.0g | 4.0g | 15 | |
|
Imperial Sugar Company
Imperial Sugar Company
|
4.0g | 4.0g | 0.0g | 0.0g | 0.0g | 4.0g | 15 | |
|
Bi Lo Inc.
Bi Lo Inc.
|
3.5g | 3.0g | 0.0g | 0.0g | 0.0g | 3.0g | 15 | |
|
Raley's
Raley's
|
4.0g | 4.0g | 0.0g | 0.0g | 0.0g | 4.0g | 15 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Granulated, Brown & Powdered Sugar are various forms of sugar that provide quick energy but significantly impact blood glucose. There are 563 foods in this category in our database, helping you identify options that fit this food group.
Granulated, Brown & Powdered Sugar are characterized by pure carbohydrates that cause rapid and significant blood glucose spikes. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Granulated, Brown & Powdered Sugar offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, baking substitutes. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Stevia, Erythritol, Monk Fruit Sweetener. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Granulated, Brown & Powdered Sugar by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.