Honey are natural bee-produced sweetener with high sugar content that impacts blood glucose levels. There are 1,203 foods in this category in our database, helping you identify options that fit this food group.

How do Honey affect blood sugar levels?

Honey are characterized by natural sweetener with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Honey for diabetes management?

Honey offer specific benefits including natural sweetener, antioxidants, antimicrobial properties, sugar-free alternatives. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Honey into my diabetic meal plan?

Popular options in this category include Raw Honey, Manuka Honey, Sugar-Free Honey Alternative. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Honey?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Honey on Badlow?

You can explore all Honey by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Honey | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,203 Honey—characterized by natural sweetener with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	DDM GROUP Honey Italian French Honeysu... Italian French Honeysuckle Honey Italian French Honeysuckle Honey DDM GROUP Honey Italian French Honeysuckle Honey Italian French Honeysuckle Honey Italian French Honeysuckle Honey	21.0g	34.0	70	17.0g	15.0g	0.0g	0.0g	0.0g
Italian French Honeysuckle Honey Brand: IELI THUN Category: HONEY Serving: 21.0g BSI 34.0 Carbs 17.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DDM GROUP Honey Italian French Honeysu... Italian French Honeysuckle Honey, Italian French Honeysuckle Italian French Honeysuckle Honey, Italian French Honeysuckle DDM GROUP Honey Italian French Honeysuckle Honey, Ita... Italian French Honeysuckle Honey, Italian French Honeysuckle Italian French Honeysuckle Honey, Italian French Honeysuckle	21.0g	34.0	60	17.0g	16.0g	0.0g	0.0g	0.0g
Italian French Honeysuckle Honey, Italian French Honeysuckle Brand: MIELI THUN Category: HONEY Serving: 21.0g BSI 34.0 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CAPILANO Honey Jarrah Active Honey Jarrah Active Honey Jarrah Active Honey CAPILANO Honey Jarrah Active Honey Jarrah Active Honey Jarrah Active Honey	21.0g	34.0	60	17.0g	17.0g	0.0g	0.0g	0.0g
Jarrah Active Honey Brand: CAPILANO Category: HONEY Serving: 21.0g BSI 34.0 Carbs 17.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GEORGIA PEACH PRODUCTS, INC. Honey Kfactor 12 100% Raw Ma... Kfactor 12 100% Raw Manuka Honey Kfactor 12 100% Raw Manuka Honey GEORGIA PEACH PRODUCTS, INC. Honey Kfactor 12 100% Raw Manuka Honey Kfactor 12 100% Raw Manuka Honey Kfactor 12 100% Raw Manuka Honey	21.0g	34.0	64	17.0g	16.0g	0.0g	0.0g	0.0g
Kfactor 12 100% Raw Manuka Honey Brand: WEDDERSPOON Category: HONEY Serving: 21.0g BSI 34.0 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WEDDERSPOON ORGANIC LLC Honey K Factor 12 Raw Multif... K Factor 12 Raw Multifloral Manuka Honey K Factor 12 Raw Multifloral Manuka Honey WEDDERSPOON ORGANIC LLC Honey K Factor 12 Raw Multifloral Manuka Honey K Factor 12 Raw Multifloral Manuka Honey K Factor 12 Raw Multifloral Manuka Honey	21.0g	34.0	70	17.0g	16.0g	0.0g	0.0g	0.0g
K Factor 12 Raw Multifloral Manuka Honey Brand: WEDDERSPOON Category: HONEY Serving: 21.0g BSI 34.0 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WEDDERSPOON ORGANIC LLC Honey Kfactor 12 Raw Multifl... Kfactor 12 Raw Multifloral Manuka Honey Kfactor 12 Raw Multifloral Manuka Honey WEDDERSPOON ORGANIC LLC Honey Kfactor 12 Raw Multifloral Manuka Honey Kfactor 12 Raw Multifloral Manuka Honey Kfactor 12 Raw Multifloral Manuka Honey	21.0g	34.0	70	17.0g	16.0g	0.0g	0.0g	0.0g
Kfactor 12 Raw Multifloral Manuka Honey Brand: WEDDERSPOON Category: HONEY Serving: 21.0g BSI 34.0 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WEDDERSPOON ORGANIC LLC Honey Kfactor 16 Raw Monoflo... Kfactor 16 Raw Monofloral Manuka Honey Kfactor 16 Raw Monofloral Manuka Honey WEDDERSPOON ORGANIC LLC Honey Kfactor 16 Raw Monofloral Manuka Honey Kfactor 16 Raw Monofloral Manuka Honey Kfactor 16 Raw Monofloral Manuka Honey	21.0g	34.0	70	17.0g	16.0g	0.0g	0.0g	0.0g
Kfactor 16 Raw Monofloral Manuka Honey Brand: WEDDERSPOON Category: HONEY Serving: 21.0g BSI 34.0 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WEDDERSPOON ORGANIC LLC Honey Kfactor 22 Manuka Honey Kfactor 22 Manuka Honey Kfactor 22 Manuka Honey WEDDERSPOON ORGANIC LLC Honey Kfactor 22 Manuka Honey Kfactor 22 Manuka Honey Kfactor 22 Manuka Honey	21.0g	34.0	64	17.0g	16.0g	0.0g	0.0g	0.0g
Kfactor 22 Manuka Honey Brand: WEDDERSPOON Category: HONEY Serving: 21.0g BSI 34.0 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ONCE AGAIN NUT BUTTER COLLECTIVE, INC. Honey Killer Bee Honey, Kill... Killer Bee Honey, Killer Bee Killer Bee Honey, Killer Bee ONCE AGAIN NUT BUTTER COLLECTIVE, INC. Honey Killer Bee Honey, Killer Bee Killer Bee Honey, Killer Bee Killer Bee Honey, Killer Bee	21.0g	34.0	70	17.0g	14.0g	0.0g	0.0g	0.0g
Killer Bee Honey, Killer Bee Brand: ONCE AGAIN Category: HONEY Serving: 21.0g BSI 34.0 Carbs 17.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BIG ISLAND BEES Honey Lehua & Cinnamon Organ... Lehua & Cinnamon Organic Hawaiian Honey, Lehua & Cinnamon Lehua & Cinnamon Organic Hawaiian Honey, Lehua & Cinnamon BIG ISLAND BEES Honey Lehua & Cinnamon Organic Hawaiian Hon... Lehua & Cinnamon Organic Hawaiian Honey, Lehua & Cinnamon Lehua & Cinnamon Organic Hawaiian Honey, Lehua & Cinnamon	21.0g	34.0	70	17.0g	16.0g	0.0g	0.0g	0.0g
Lehua & Cinnamon Organic Hawaiian Honey, Lehua & Cinnamon Brand: BIG ISLAND BEES Category: HONEY Serving: 21.0g BSI 34.0 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MADHAVA HONEY, LTD. Honey Lemon Ginger Zest Flav... Lemon Ginger Zest Flavored Raw Honey, Lemon Ginger Zest Lemon Ginger Zest Flavored Raw Honey, Lemon Ginger Zest MADHAVA HONEY, LTD. Honey Lemon Ginger Zest Flavored Raw Honey,... Lemon Ginger Zest Flavored Raw Honey, Lemon Ginger Zest Lemon Ginger Zest Flavored Raw Honey, Lemon Ginger Zest	21.0g	34.0	60	17.0g	17.0g	0.0g	0.0g	0.0g
Lemon Ginger Zest Flavored Raw Honey, Lemon Ginger Zest Brand: MADHAVA Category: HONEY Serving: 21.0g BSI 34.0 Carbs 17.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE J.M. SMUCKER COMPANY Honey Lemon Honey, Lemon Lemon Honey, Lemon Lemon Honey, Lemon THE J.M. SMUCKER COMPANY Honey Lemon Honey, Lemon Lemon Honey, Lemon Lemon Honey, Lemon	21.0g	34.0	60	17.0g	17.0g	0.0g	0.0g	0.0g
Lemon Honey, Lemon Brand: SMUCKER'S Category: HONEY Serving: 21.0g BSI 34.0 Carbs 17.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SIOUX HONEY ASSOCIATION Honey Lemon Honey, Lemon Lemon Honey, Lemon Lemon Honey, Lemon SIOUX HONEY ASSOCIATION Honey Lemon Honey, Lemon Lemon Honey, Lemon Lemon Honey, Lemon	21.0g	34.0	60	17.0g	17.0g	0.0g	0.0g	0.0g
Lemon Honey, Lemon Brand: SUE BEE INFUSIONS Category: HONEY Serving: 21.0g BSI 34.0 Carbs 17.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WEDDERSPOON ORGANIC LLC Honey Lemon Vanilla With Wat... Lemon Vanilla With Watermelon Seedbutter Manuka Honey Plus Clarity, Lemon Vanilla With Watermelon Seedbutter Lemon Vanilla With Watermelon Seedbutter Manuka Honey Plus Clarity, Lemon Vanilla With Watermelon Seedbutter WEDDERSPOON ORGANIC LLC Honey Lemon Vanilla With Watermelon Seedbut... Lemon Vanilla With Watermelon Seedbutter Manuka Honey Plus Clarity, Lemon Vanilla With Watermelon Seedbutter Lemon Vanilla With Watermelon Seedbutter Manuka Honey Plus Clarity, Lemon Vanilla With Watermelon Seedbutter	30.0g	23.26	90	18.0g	9.0g	6.0g	3.5g	2.0g
Lemon Vanilla With Watermelon Seedbutter Manuka Honey Plus Clarity, Lemon Vanilla With Watermelon Seedbutter Brand: WEDDERSPOON Category: HONEY Serving: 30.0g BSI 23.26 Carbs 18.0g Sugar 9.0g Fiber 6.0g Fat 3.5g Protein 2.0g
Save to Collection Amazon	TARGET STORES Honey Light Agave Nectar Light Agave Nectar Light Agave Nectar TARGET STORES Honey Light Agave Nectar Light Agave Nectar Light Agave Nectar	21.0g	32.0	60	16.0g	16.0g	0.0g	0.0g	0.0g
Light Agave Nectar Brand: GOOD & GATHER Category: HONEY Serving: 21.0g BSI 32.0 Carbs 16.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Honey Light Agave Nectar, Light Light Agave Nectar, Light Light Agave Nectar, Light WHOLE FOODS MARKET, INC. Honey Light Agave Nectar, Light Light Agave Nectar, Light Light Agave Nectar, Light	21.0g	32.0	60	16.0g	16.0g	0.0g	0.0g	0.0g
Light Agave Nectar, Light Brand: 365 EVERYDAY VALUE Category: HONEY Serving: 21.0g BSI 32.0 Carbs 16.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Honey Light Amber Mountain F... Light Amber Mountain Forest Organic Honey, Light Amber Mountain Forest Light Amber Mountain Forest Organic Honey, Light Amber Mountain Forest WHOLE FOODS MARKET, INC. Honey Light Amber Mountain Forest Organic H... Light Amber Mountain Forest Organic Honey, Light Amber Mountain Forest Light Amber Mountain Forest Organic Honey, Light Amber Mountain Forest	21.0g	34.0	60	17.0g	17.0g	0.0g	0.0g	0.0g
Light Amber Mountain Forest Organic Honey, Light Amber Mountain Forest Brand: 365 WHOLE FOODS MARKET Category: HONEY Serving: 21.0g BSI 34.0 Carbs 17.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Honey Light Amber Mountain F... Light Amber Mountain Forest Organic Honey, Light Amber Mountain Forest Light Amber Mountain Forest Organic Honey, Light Amber Mountain Forest WHOLE FOODS MARKET, INC. Honey Light Amber Mountain Forest Organic H... Light Amber Mountain Forest Organic Honey, Light Amber Mountain Forest Light Amber Mountain Forest Organic Honey, Light Amber Mountain Forest	21.0g	34.0	60	17.0g	17.0g	0.0g	0.0g	0.0g
Light Amber Mountain Forest Organic Honey, Light Amber Mountain Forest Brand: 365 WHOLE FOODS MARKET Category: HONEY Serving: 21.0g BSI 34.0 Carbs 17.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Honey Light Amber Organic Bl... Light Amber Organic Blue Agave Low Glycemic Sweetener, Light Amber Light Amber Organic Blue Agave Low Glycemic Sweetener, Light Amber SMART & FINAL IRIS CORPORATION Honey Light Amber Organic Blue Agave Low Gl... Light Amber Organic Blue Agave Low Glycemic Sweetener, Light Amber Light Amber Organic Blue Agave Low Glycemic Sweetener, Light Amber	21.0g	29.98	70	16.0g	15.0g	1.0g	0.0g	0.0g
Light Amber Organic Blue Agave Low Glycemic Sweetener, Light Amber Brand: SUN HARVEST Category: HONEY Serving: 21.0g BSI 29.98 Carbs 16.0g Sugar 15.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SIMPLY NATURE Honey Light Blue Agave Natur... Light Blue Agave Natural Sweetener, Light Blue Agave Light Blue Agave Natural Sweetener, Light Blue Agave SIMPLY NATURE Honey Light Blue Agave Natural Sweetener, L... Light Blue Agave Natural Sweetener, Light Blue Agave Light Blue Agave Natural Sweetener, Light Blue Agave	21.0g	32.78	70	17.0g	15.0g	0.6g	0.0g	0.0g
Light Blue Agave Natural Sweetener, Light Blue Agave Brand: SIMPLY NATURE Category: HONEY Serving: 21.0g BSI 32.78 Carbs 17.0g Sugar 15.0g Fiber 0.6g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Honey | Diabetic Food Analysis & Blood Sugar Impact

Italian French Honeysuckle Honey

Italian French Honeysuckle Honey, Italian French Honeysuckle

Jarrah Active Honey

Kfactor 12 100% Raw Manuka Honey

K Factor 12 Raw Multifloral Manuka Honey

Kfactor 12 Raw Multifloral Manuka Honey

Kfactor 16 Raw Monofloral Manuka Honey

Kfactor 22 Manuka Honey

Killer Bee Honey, Killer Bee

Lehua & Cinnamon Organic Hawaiian Honey, Lehua & Cinnamon

Lemon Ginger Zest Flavored Raw Honey, Lemon Ginger Zest

Lemon Honey, Lemon

Lemon Honey, Lemon

Lemon Vanilla With Watermelon Seedbutter Manuka Honey Plus Clarity, Lemon Vanilla With Watermelon Seedbutter

Light Agave Nectar

Light Agave Nectar, Light

Light Amber Mountain Forest Organic Honey, Light Amber Mountain Forest