Discover 1,203 Honey—characterized by natural sweetener with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
NORTH DALLAS HONEY COMPANY LP
Honey
Midwest 100% Pure Raw & Unfiltered Honey, Midwest
Midwest 100% Pure Raw & Unfiltered Honey, Midwest
NORTH DALLAS HONEY COMPANY LP
Honey
Midwest 100% Pure Raw & Unfiltered Honey, Midwest
Midwest 100% Pure Raw & Unfiltered Honey, Midwest |
21.0g | 36.0 | 70 | 18.0g | 15.0g | 0.0g | 0.0g | 0.0g |
|
|
|
21.0g | 34.0 | 60 | 17.0g | 17.0g | 0.0g | 0.0g | 0.0g |
|
|
WAL-MART STORES, INC.
Honey
Midwest Local Raw Honey, Midwest
Midwest Local Raw Honey, Midwest
WAL-MART STORES, INC.
Honey
Midwest Local Raw Honey, Midwest
Midwest Local Raw Honey, Midwest |
21.0g | 34.0 | 60 | 17.0g | 17.0g | 0.0g | 0.0g | 0.0g |
|
|
RICE'S HONEY, LLC
Honey
Midwest Raw & Unfiltered Honey Blend, Midwest
Midwest Raw & Unfiltered Honey Blend, Midwest
RICE'S HONEY, LLC
Honey
Midwest Raw & Unfiltered Honey Blend, Midwest
Midwest Raw & Unfiltered Honey Blend, Midwest |
21.0g | 0.0 | 60 | 0.0g | 17.0g | 0.0g | 0.0g | 0.0g |
|
|
RICE'S HONEY, LLC
Honey
Midwest Raw & Unfiltered Honey, Midwest
Midwest Raw & Unfiltered Honey, Midwest
RICE'S HONEY, LLC
Honey
Midwest Raw & Unfiltered Honey, Midwest
Midwest Raw & Unfiltered Honey, Midwest |
21.0g | 34.0 | 60 | 17.0g | 16.0g | 0.0g | 0.0g | 0.0g |
|
|
ILTACO FOODS INC
Honey
Midwest Raw & Unfiltered Honey, Midwest
Midwest Raw & Unfiltered Honey, Midwest
ILTACO FOODS INC
Honey
Midwest Raw & Unfiltered Honey, Midwest
Midwest Raw & Unfiltered Honey, Midwest |
21.0g | 34.0 | 60 | 17.0g | 16.0g | 0.0g | 0.0g | 0.0g |
|
|
|
21.0g | 34.0 | 67 | 17.0g | 17.0g | 0.0g | 0.0g | 0.0g |
|
|
AERO-LITE CO.
Honey
Mississippi Raw Honey, Mississippi
Mississippi Raw Honey, Mississippi
AERO-LITE CO.
Honey
Mississippi Raw Honey, Mississippi
Mississippi Raw Honey, Mississippi |
21.0g | 34.0 | 60 | 17.0g | 16.0g | 0.0g | 0.0g | 0.0g |
|
|
|
20.0g | 34.0 | 60 | 17.0g | 16.0g | 0.0g | 0.0g | 0.0g |
|
|
WEDDERSPOON ORGANIC LLC
Honey
Monofloral Manuka Honey
Monofloral Manuka Honey
WEDDERSPOON ORGANIC LLC
Honey
Monofloral Manuka Honey
Monofloral Manuka Honey |
21.0g | 34.0 | 70 | 17.0g | 16.0g | 0.0g | 0.0g | 0.0g |
|
|
WEDDERSPOON ORGANIC LLC
Honey
Monofloral Raw Manuka Honey
Monofloral Raw Manuka Honey
WEDDERSPOON ORGANIC LLC
Honey
Monofloral Raw Manuka Honey
Monofloral Raw Manuka Honey |
21.0g | 34.0 | 70 | 17.0g | 16.0g | 0.0g | 0.0g | 0.0g |
|
|
GLORYBEE HONEY & SUPPLIES
Honey
Montana White Clover Blossom Pure & Unfiltered Simply Raw Honey, Montana White Clover
Montana White Clover Blossom Pure & Unfiltered Simply Raw Honey, Montana White Clover
GLORYBEE HONEY & SUPPLIES
Honey
Montana White Clover Blossom Pure & Unfiltered Simply Raw Honey, Montana White Clover
Montana White Clover Blossom Pure & Unfiltered Simply Raw Honey, Montana White Clover |
21.0g | 34.0 | 60 | 17.0g | 17.0g | 0.0g | 0.0g | 0.0g |
|
|
GLORYBEE HONEY & SUPPLIES
Honey
Montana White Clover Blossom Pure & Unfiltered Simply Raw Honey, Montana White Clover
Montana White Clover Blossom Pure & Unfiltered Simply Raw Honey, Montana White Clover
GLORYBEE HONEY & SUPPLIES
Honey
Montana White Clover Blossom Pure & Unfiltered Simply Raw Honey, Montana White Clover
Montana White Clover Blossom Pure & Unfiltered Simply Raw Honey, Montana White Clover |
21.0g | 34.0 | 60 | 17.0g | 17.0g | 0.0g | 0.0g | 0.0g |
|
|
HONEY BLOSSOM, LLC
Honey
Moringa Turmeric Orange Blossom Organic Raw Honey, Moringa Turmeric Orange Blossom
Moringa Turmeric Orange Blossom Organic Raw Honey, Moringa Turmeric Orange Blossom
HONEY BLOSSOM, LLC
Honey
Moringa Turmeric Orange Blossom Organic Raw Honey, Moringa Turmeric Orange Blossom
Moringa Turmeric Orange Blossom Organic Raw Honey, Moringa Turmeric Orange Blossom |
21.0g | 33.68 | 60 | 17.0g | 17.0g | 0.0g | 0.0g | 1.0g |
|
|
WHOLE FOODS MARKET, INC.
Honey
Mountain Forest Raw Honey, Mountain Forest
Mountain Forest Raw Honey, Mountain Forest
WHOLE FOODS MARKET, INC.
Honey
Mountain Forest Raw Honey, Mountain Forest
Mountain Forest Raw Honey, Mountain Forest |
21.0g | 34.0 | 60 | 17.0g | 17.0g | 0.0g | 0.0g | 0.0g |
|
|
WHOLE FOODS MARKET, INC.
Honey
Multifloral Manuka Honey
Multifloral Manuka Honey
WHOLE FOODS MARKET, INC.
Honey
Multifloral Manuka Honey
Multifloral Manuka Honey |
21.0g | 30.0 | 60 | 15.0g | 15.0g | 0.0g | 0.0g | 0.0g |
|
|
THE KROGER CO.
Honey
Multifloral Raw Manuka Honey, Multifloral
Multifloral Raw Manuka Honey, Multifloral
THE KROGER CO.
Honey
Multifloral Raw Manuka Honey, Multifloral
Multifloral Raw Manuka Honey, Multifloral |
21.0g | 34.0 | 70 | 17.0g | 16.0g | 0.0g | 0.0g | 0.0g |
|
|
FONTANA CANDLE COMPANY
Honey
Native Flower Honey, Native Flower
Native Flower Honey, Native Flower
FONTANA CANDLE COMPANY
Honey
Native Flower Honey, Native Flower
Native Flower Honey, Native Flower |
21.0g | 34.4 | 70 | 17.2g | 17.2g | 0.0g | 0.0g | 0.0g |
|
|
DEFENSE COMMISSARY AGENCY
Honey
Natural Clover Honey, Clover
Natural Clover Honey, Clover
DEFENSE COMMISSARY AGENCY
Honey
Natural Clover Honey, Clover
Natural Clover Honey, Clover |
21.0g | 34.0 | 60 | 17.0g | 16.0g | 0.0g | 0.0g | 0.0g |
|
|
DEFENSE COMMISSARY AGENCY
Honey
Natural Wildflower Honey
Natural Wildflower Honey
DEFENSE COMMISSARY AGENCY
Honey
Natural Wildflower Honey
Natural Wildflower Honey |
21.0g | 34.0 | 60 | 17.0g | 16.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Honey are natural bee-produced sweetener with high sugar content that impacts blood glucose levels. There are 1,203 foods in this category in our database, helping you identify options that fit this food group.
Honey are characterized by natural sweetener with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Honey offer specific benefits including natural sweetener, antioxidants, antimicrobial properties, sugar-free alternatives. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Raw Honey, Manuka Honey, Sugar-Free Honey Alternative. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Honey by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.