Honey are natural bee-produced sweetener with high sugar content that impacts blood glucose levels. There are 1,203 foods in this category in our database, helping you identify options that fit this food group.

How do Honey affect blood sugar levels?

Honey are characterized by natural sweetener with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Honey for diabetes management?

Honey offer specific benefits including natural sweetener, antioxidants, antimicrobial properties, sugar-free alternatives. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Honey into my diabetic meal plan?

Popular options in this category include Raw Honey, Manuka Honey, Sugar-Free Honey Alternative. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Honey?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Honey on Badlow?

You can explore all Honey by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Honey | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,203 Honey—characterized by natural sweetener with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	BARKMAN HONEY, LLC Honey Regional Raw Honey Regional Raw Honey Regional Raw Honey BARKMAN HONEY, LLC Honey Regional Raw Honey Regional Raw Honey Regional Raw Honey	21.0g	34.0	60	17.0g	16.0g	0.0g	0.0g	0.0g
Regional Raw Honey Brand: BEE HARMONY Category: HONEY Serving: 21.0g BSI 34.0 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BARKMAN HONEY, LLC Honey Regional Raw Midwest H... Regional Raw Midwest Honey Regional Raw Midwest Honey BARKMAN HONEY, LLC Honey Regional Raw Midwest Honey Regional Raw Midwest Honey Regional Raw Midwest Honey	21.0g	34.0	60	17.0g	16.0g	0.0g	0.0g	0.0g
Regional Raw Midwest Honey Brand: BEE HARMONY Category: HONEY Serving: 21.0g BSI 34.0 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BARKMAN HONEY, LLC Honey Regional Raw Northeast... Regional Raw Northeast Honey, Northeast Regional Raw Northeast Honey, Northeast BARKMAN HONEY, LLC Honey Regional Raw Northeast Honey, Northeast Regional Raw Northeast Honey, Northeast Regional Raw Northeast Honey, Northeast	21.0g	34.0	60	17.0g	16.0g	0.0g	0.0g	0.0g
Regional Raw Northeast Honey, Northeast Brand: BEE HARMONY Category: HONEY Serving: 21.0g BSI 34.0 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NATURAL AMERICAN FOODS, INC. Honey Rich & Golden Honey, R... Rich & Golden Honey, Rich & Golden Rich & Golden Honey, Rich & Golden NATURAL AMERICAN FOODS, INC. Honey Rich & Golden Honey, Rich & Golden Rich & Golden Honey, Rich & Golden Rich & Golden Honey, Rich & Golden	14.0g	22.0	40	11.0g	11.0g	0.0g	0.0g	0.0g
Rich & Golden Honey, Rich & Golden Brand: BUZZ + BLOOM Category: HONEY Serving: 14.0g BSI 22.0 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NOT A BRANDED ITEM Honey Robust Flavor Organic ... Robust Flavor Organic Wildflower Honey Robust Flavor Organic Wildflower Honey NOT A BRANDED ITEM Honey Robust Flavor Organic Wildflower Honey Robust Flavor Organic Wildflower Honey Robust Flavor Organic Wildflower Honey	21.0g	34.0	60	17.0g	17.0g	0.0g	0.0g	0.0g
Robust Flavor Organic Wildflower Honey Brand: NOT A BRANDED ITEM Category: HONEY Serving: 21.0g BSI 34.0 Carbs 17.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RICE'S HONEY, LLC Honey Rocky Mountain Raw & U... Rocky Mountain Raw & Unfiltered Honey Blend, Rocky Mountain Rocky Mountain Raw & Unfiltered Honey Blend, Rocky Mountain RICE'S HONEY, LLC Honey Rocky Mountain Raw & Unfiltered Honey... Rocky Mountain Raw & Unfiltered Honey Blend, Rocky Mountain Rocky Mountain Raw & Unfiltered Honey Blend, Rocky Mountain	21.0g	34.0	60	17.0g	17.0g	0.0g	0.0g	0.0g
Rocky Mountain Raw & Unfiltered Honey Blend, Rocky Mountain Brand: LOCAL HIVE Category: HONEY Serving: 21.0g BSI 34.0 Carbs 17.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RICE'S HONEY, LLC Honey Rocky Mountain Raw & U... Rocky Mountain Raw & Unfiltered Honey, Rocky Mountain Rocky Mountain Raw & Unfiltered Honey, Rocky Mountain RICE'S HONEY, LLC Honey Rocky Mountain Raw & Unfiltered Honey... Rocky Mountain Raw & Unfiltered Honey, Rocky Mountain Rocky Mountain Raw & Unfiltered Honey, Rocky Mountain	21.0g	34.0	60	17.0g	16.0g	0.0g	0.0g	0.0g
Rocky Mountain Raw & Unfiltered Honey, Rocky Mountain Brand: LOCAL HIVE Category: HONEY Serving: 21.0g BSI 34.0 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAL-MART STORES, INC. Honey Rocky Mountains Local ... Rocky Mountains Local Raw Honey, Rocky Mountains Rocky Mountains Local Raw Honey, Rocky Mountains WAL-MART STORES, INC. Honey Rocky Mountains Local Raw Honey, Rock... Rocky Mountains Local Raw Honey, Rocky Mountains Rocky Mountains Local Raw Honey, Rocky Mountains	21.0g	34.0	60	17.0g	17.0g	0.0g	0.0g	0.0g
Rocky Mountains Local Raw Honey, Rocky Mountains Brand: GREAT VALUE Category: HONEY Serving: 21.0g BSI 34.0 Carbs 17.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NOW HEALTH GROUP INC. Honey Royal Jelly Superfood ... Royal Jelly Superfood In A Base Of Honey Royal Jelly Superfood In A Base Of Honey NOW HEALTH GROUP INC. Honey Royal Jelly Superfood In A Base Of Honey Royal Jelly Superfood In A Base Of Honey Royal Jelly Superfood In A Base Of Honey	6.8g	10.0	20	5.0g	5.0g	0.0g	0.0g	0.0g
Royal Jelly Superfood In A Base Of Honey Brand: NOW Category: HONEY Serving: 6.8g BSI 10.0 Carbs 5.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SOOFER CO. INC. Honey Sage Honey With Comb Sage Honey With Comb Sage Honey With Comb SOOFER CO. INC. Honey Sage Honey With Comb Sage Honey With Comb Sage Honey With Comb	21.0g	20.0	40	10.0g	10.0g	0.0g	0.0g	0.0g
Sage Honey With Comb Brand: SADAF Category: HONEY Serving: 21.0g BSI 20.0 Carbs 10.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CLOISTER HONEY Honey Salted Honey Gourmet H... Salted Honey Gourmet Honey Spread, Salted Honey Salted Honey Gourmet Honey Spread, Salted Honey CLOISTER HONEY Honey Salted Honey Gourmet Honey Spread, Sa... Salted Honey Gourmet Honey Spread, Salted Honey Salted Honey Gourmet Honey Spread, Salted Honey	16.0g	26.0	50	13.0g	13.0g	0.0g	0.0g	0.0g
Salted Honey Gourmet Honey Spread, Salted Honey Brand: CLOISTER HONEY Category: HONEY Serving: 16.0g BSI 26.0 Carbs 13.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE SAVANNAH BEE COMPANY INC Honey Savannah Bee Company H... Savannah Bee Company Honey For Cheese, 3 Oz Savannah Bee Company Honey For Cheese, 3 Oz THE SAVANNAH BEE COMPANY INC Honey Savannah Bee Company Honey For Cheese... Savannah Bee Company Honey For Cheese, 3 Oz Savannah Bee Company Honey For Cheese, 3 Oz	21.0g	34.0	60	17.0g	17.0g	0.0g	0.0g	0.0g
Savannah Bee Company Honey For Cheese, 3 Oz Brand: SAVANNAH BEE COMPANY Category: HONEY Serving: 21.0g BSI 34.0 Carbs 17.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE SAVANNAH BEE COMPANY INC Honey Savannah Bee Company, ... Savannah Bee Company, Raw Honey, Lavender Savannah Bee Company, Raw Honey, Lavender THE SAVANNAH BEE COMPANY INC Honey Savannah Bee Company, Raw Honey, Lave... Savannah Bee Company, Raw Honey, Lavender Savannah Bee Company, Raw Honey, Lavender	15.0g	24.0	45	12.0g	12.0g	0.0g	0.0g	0.0g
Savannah Bee Company, Raw Honey, Lavender Brand: SAVANNAH BEE COMPANY Category: HONEY Serving: 15.0g BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE SAVANNAH BEE COMPANY INC Honey Savannah Bee Company, ... Savannah Bee Company, Raw Honey, Rosemary, Rosemary Savannah Bee Company, Raw Honey, Rosemary, Rosemary THE SAVANNAH BEE COMPANY INC Honey Savannah Bee Company, Raw Honey, Rose... Savannah Bee Company, Raw Honey, Rosemary, Rosemary Savannah Bee Company, Raw Honey, Rosemary, Rosemary	15.0g	24.0	45	12.0g	12.0g	0.0g	0.0g	0.0g
Savannah Bee Company, Raw Honey, Rosemary, Rosemary Brand: SAVANNAH BEE COMPANY Category: HONEY Serving: 15.0g BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HONEY FEAST INC Honey Sea Grape Raw & Unfilt... Sea Grape Raw & Unfiltered Honey, Sea Grape Sea Grape Raw & Unfiltered Honey, Sea Grape HONEY FEAST INC Honey Sea Grape Raw & Unfiltered Honey, Sea... Sea Grape Raw & Unfiltered Honey, Sea Grape Sea Grape Raw & Unfiltered Honey, Sea Grape	15.0g	24.0	45	12.0g	12.0g	0.0g	0.0g	0.0g
Sea Grape Raw & Unfiltered Honey, Sea Grape Brand: HONEY FEAST Category: HONEY Serving: 15.0g BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HONEY FEAST INC Honey Sea Grape Raw & Unfilt... Sea Grape Raw & Unfiltered Honey, Sea Grape Sea Grape Raw & Unfiltered Honey, Sea Grape HONEY FEAST INC Honey Sea Grape Raw & Unfiltered Honey, Sea... Sea Grape Raw & Unfiltered Honey, Sea Grape Sea Grape Raw & Unfiltered Honey, Sea Grape	15.0g	24.0	45	12.0g	12.0g	0.0g	0.0g	0.0g
Sea Grape Raw & Unfiltered Honey, Sea Grape Brand: HONEY FEAST Category: HONEY Serving: 15.0g BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SILVERBOW HONEY COMPANY, INC. Honey Silverbow Honey, Pure ... Silverbow Honey, Pure Clover Honey Silverbow Honey, Pure Clover Honey SILVERBOW HONEY COMPANY, INC. Honey Silverbow Honey, Pure Clover Honey Silverbow Honey, Pure Clover Honey Silverbow Honey, Pure Clover Honey	21.0g	34.0	60	17.0g	16.0g	0.0g	0.0g	0.0g
Silverbow Honey, Pure Clover Honey Brand: SILVERBOW HONEY Category: HONEY Serving: 21.0g BSI 34.0 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RICE'S HONEY, LLC Honey So Cal Raw & Unfiltere... So Cal Raw & Unfiltered Honey So Cal Raw & Unfiltered Honey RICE'S HONEY, LLC Honey So Cal Raw & Unfiltered Honey So Cal Raw & Unfiltered Honey So Cal Raw & Unfiltered Honey	21.0g	34.0	60	17.0g	16.0g	0.0g	0.0g	0.0g
So Cal Raw & Unfiltered Honey Brand: LOCAL HIVE Category: HONEY Serving: 21.0g BSI 34.0 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LOCAL HIVE Honey So Cal Raw & Unfiltere... So Cal Raw & Unfiltered Honey, So Cal So Cal Raw & Unfiltered Honey, So Cal LOCAL HIVE Honey So Cal Raw & Unfiltered Honey, So Cal So Cal Raw & Unfiltered Honey, So Cal So Cal Raw & Unfiltered Honey, So Cal	21.0g	34.0	60	17.0g	16.0g	0.0g	0.0g	0.0g
So Cal Raw & Unfiltered Honey, So Cal Brand: LOCAL HIVE Category: HONEY Serving: 21.0g BSI 34.0 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RICE'S HONEY, LLC Honey So Cal Raw & Unfiltere... So Cal Raw & Unfiltered Honey, So Cal So Cal Raw & Unfiltered Honey, So Cal RICE'S HONEY, LLC Honey So Cal Raw & Unfiltered Honey, So Cal So Cal Raw & Unfiltered Honey, So Cal So Cal Raw & Unfiltered Honey, So Cal	21.0g	34.0	60	17.0g	16.0g	0.0g	0.0g	0.0g
So Cal Raw & Unfiltered Honey, So Cal Brand: LOCAL HIVE Category: HONEY Serving: 21.0g BSI 34.0 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Honey | Diabetic Food Analysis & Blood Sugar Impact

Regional Raw Honey

Regional Raw Midwest Honey

Regional Raw Northeast Honey, Northeast

Rich & Golden Honey, Rich & Golden

Robust Flavor Organic Wildflower Honey

Rocky Mountain Raw & Unfiltered Honey Blend, Rocky Mountain

Rocky Mountain Raw & Unfiltered Honey, Rocky Mountain

Rocky Mountains Local Raw Honey, Rocky Mountains

Royal Jelly Superfood In A Base Of Honey

Sage Honey With Comb

Salted Honey Gourmet Honey Spread, Salted Honey

Savannah Bee Company Honey For Cheese, 3 Oz

Savannah Bee Company, Raw Honey, Lavender

Savannah Bee Company, Raw Honey, Rosemary, Rosemary

Sea Grape Raw & Unfiltered Honey, Sea Grape

Sea Grape Raw & Unfiltered Honey, Sea Grape

Silverbow Honey, Pure Clover Honey

So Cal Raw & Unfiltered Honey

So Cal Raw & Unfiltered Honey, So Cal