Discover 12,365 Ice Cream & Frozen Yogurt—characterized by frozen dairy desserts with high sugar content causing blood glucose spikes—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Turkey Hill Dairy Inc.
Turkey Hill Dairy Inc.
|
87.0g | 27.0g | 2.0g | 11.0g | 3.0g | 21.0g | 210 | |
|
Associated Wholesale Grocers, Inc.
Associated Wholesale Grocers, Inc.
|
87.0g | 27.0g | 1.0g | 14.0g | 4.0g | 25.0g | 240 | |
|
Umpqua Dairy Products Co.
Umpqua Dairy Products Co.
|
65.0g | 18.0g | 0.3g | 6.0g | 2.0g | 12.0g | 130 | |
|
Johnson's Real Ice Cream
Johnson's Real Ice Cream
|
183.0g | 68.0g | 0.9g | 26.0g | 7.0g | 44.0g | 500 | |
|
Publix Super Markets, Inc.
Publix Super Markets, Inc.
|
102.0g | 29.0g | 1.0g | 13.0g | 3.0g | 22.0g | 250 | |
|
Associated Wholesale Grocers, Inc.
Associated Wholesale Grocers, Inc.
|
87.0g | 28.0g | 1.0g | 15.0g | 7.0g | 27.0g | 250 | |
|
Hy Vee, Inc.
|
66.0g | 20.0g | 1.0g | 8.0g | 3.0g | 14.0g | 170 | |
|
The Mochi Ice Cream Company
The Mochi Ice Cream Company
|
258.0g | 108.0g | 1.0g | 16.0g | 7.0g | 82.0g | 601 | |
|
Nightfood, Inc.
Nightfood, Inc.
|
67.0g | 14.0g | 4.0g | 1.5g | 6.0g | 6.0g | 70 | |
|
Target Stores
Target Stores
|
87.0g | 25.0g | 1.0g | 10.0g | 3.0g | 19.0g | 200 | |
|
Iris Brands, Llc
Iris Brands, Llc
|
81.0g | 21.0g | 2.0g | 2.0g | 1.0g | 18.0g | 120 | |
|
Lorenzo Enterprises
Lorenzo Enterprises
|
91.0g | 21.0g | 1.0g | 18.0g | 3.0g | 19.0g | 250 | |
|
Hannaford Bros. Co.
Hannaford Bros. Co.
|
88.0g | 28.0g | 2.0g | 10.0g | 4.0g | 20.0g | 210 | |
|
Hy Vee, Inc.
|
85.0g | 21.0g | 1.0g | 6.0g | 7.0g | 8.0g | 130 | |
|
Wells Enterprises, Inc.
Wells Enterprises, Inc.
|
88.0g | 27.0g | 1.0g | 10.0g | 3.0g | 19.0g | 210 | |
|
Suprema Paleta, Llc
Suprema Paleta, Llc
|
91.0g | 19.0g | 1.0g | 13.0g | 4.0g | 18.0g | 200 | |
|
7 Eleven, Inc.
|
70.0g | 21.0g | 4.0g | 1.5g | 5.0g | 12.0g | 90 | |
|
Food City
Food City
|
86.0g | 21.0g | 1.0g | 9.0g | 3.0g | 14.0g | 170 | |
|
United Dairy Farmers Inc
United Dairy Farmers Inc
|
86.0g | 28.0g | 1.0g | 17.0g | 3.0g | 19.0g | 260 | |
|
Royal Ice Cream Company
Royal Ice Cream Company
|
91.0g | 27.0g | 1.0g | 10.0g | 3.0g | 20.0g | 200 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ice Cream & Frozen Yogurt are frozen desserts made from dairy with varying amounts of added sugar and fat. There are 12,365 foods in this category in our database, helping you identify options that fit this food group.
Ice Cream & Frozen Yogurt are characterized by frozen dairy desserts with high sugar content causing blood glucose spikes. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Ice Cream & Frozen Yogurt offer specific benefits including calcium content, sugar-free options, portion control, treat satisfaction. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Ice Cream, Greek Frozen Yogurt, Keto Ice Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Ice Cream & Frozen Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.