Discover 851 Lunch Snacks & Combinations—characterized by packaged meal combinations with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Ready Pac Produce, Inc.
Ready Pac Produce, Inc.
|
122.0g | 46.0g | 3.1g | 3.0g | 2.0g | 33.0g | 210 | |
|
Sargento Foods Inc
|
43.0g | 11.0g | 1.0g | 13.0g | 7.0g | 9.0g | 190 | |
|
Safeway Fresh Foods, Llc
Safeway Fresh Foods, Llc
|
113.0g | 14.0g | 4.0g | 18.0g | 12.0g | 7.0g | 260 | |
|
Crunch Pak Holding Company, Llc
Crunch Pak Holding Company, Llc
|
142.0g | 46.0g | 6.0g | 2.0g | 2.0g | 22.0g | 210 | |
|
Publix Super Markets, Inc.
Publix Super Markets, Inc.
|
85.0g | 35.0g | 1.5g | 15.0g | 10.0g | 33.0g | 320 | |
|
Wal Mart Stores, Inc.
Wal Mart Stores, Inc.
|
283.0g | 21.0g | 4.0g | 47.0g | 16.0g | 7.0g | 560 | |
|
Starkist Co.
|
119.0g | 21.0g | 1.0g | 9.0g | 19.0g | 3.0g | 240 | |
|
Five Star Gourmet Foods Inc.
Five Star Gourmet Foods Inc.
|
250.8g | 57.0g | 2.0g | 8.0g | 7.0g | 30.0g | 321 | |
|
Great Lakes Cheese Co., Inc.
Great Lakes Cheese Co., Inc.
|
43.0g | 12.0g | 2.0g | 11.0g | 8.0g | 8.0g | 160 | |
|
Smashpack Inc.
Smashpack Inc.
|
142.0g | 18.0g | 2.0g | 5.0g | 14.0g | 15.0g | 180 | |
|
Smashpack Inc.
Smashpack Inc.
|
142.0g | 19.0g | 1.0g | 5.0g | 14.0g | 16.0g | 180 | |
|
Taylor Fresh Foods, Inc.
Taylor Fresh Foods, Inc.
|
227.0g | 27.0g | 0.9g | 26.0g | 19.0g | 22.0g | 420 | |
|
Smashpack Inc.
Smashpack Inc.
|
142.0g | 17.0g | 1.0g | 5.0g | 14.0g | 14.0g | 180 | |
|
Safeway, Inc.
|
85.0g | 21.0g | 1.0g | 17.0g | 17.0g | 1.0g | 320 | |
|
Stonyfield Farm Inc
Stonyfield Farm Inc
|
64.0g | 17.0g | 1.0g | 2.0g | 4.0g | 2.0g | 100 | |
|
Ready Pac Produce, Inc.
Ready Pac Produce, Inc.
|
122.0g | 24.0g | 2.0g | 4.5g | 5.0g | 9.0g | 150 | |
|
Ahold Usa, Inc.
Ahold Usa, Inc.
|
81.0g | 24.0g | 1.0g | 14.0g | 12.0g | 6.0g | 270 | |
|
Reichel Foods, Inc.
Reichel Foods, Inc.
|
71.0g | 6.0g | 2.0g | 10.0g | 6.0g | 4.0g | 140 | |
|
Reichel Foods, Inc.
Reichel Foods, Inc.
|
68.0g | 13.0g | 1.0g | 5.0g | 4.0g | 5.0g | 110 | |
|
Grecian Delight Inc
Grecian Delight Inc
|
170.0g | 28.0g | 7.0g | 14.0g | 20.0g | 8.0g | 309 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lunch Snacks & Combinations are pre-packaged lunch combinations with crackers, cheese, and other snack components. There are 851 foods in this category in our database, helping you identify options that fit this food group.
Lunch Snacks & Combinations are characterized by packaged meal combinations with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Lunch Snacks & Combinations offer specific benefits including convenience, portion control, protein content, balanced snacking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Cheese and Crackers, Protein Pack, Nut and Cheese Combo. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Lunch Snacks & Combinations by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.