Milk are dairy milk products with varying fat content and natural lactose sugars. There are 4,225 foods in this category in our database, helping you identify options that fit this food group.

How do Milk affect blood sugar levels?

Milk are characterized by dairy beverages with natural sugars that moderately affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Milk for diabetes management?

Milk offer specific benefits including calcium content, protein source, low-carb alternatives, vitamin d. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Milk into my diabetic meal plan?

Popular options in this category include Unsweetened Almond Milk, Whole Milk, Lactose-Free Milk. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Milk?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Milk on Badlow?

You can explore all Milk by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Milk | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,225 Milk—characterized by dairy beverages with natural sugars that moderately affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	FAMILY DOLLAR STORES INC. Milk Sweetened Condensed Mi... Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened FAMILY DOLLAR STORES INC. Milk Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened	30.0ml	42.46	130	22.0g	21.0g	0.0g	3.0g	3.0g
Sweetened Condensed Milk, Sweetened Brand: CHESTNUT HILL Category: MILK Serving: 30.0ml BSI 42.46 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	HY-VEE, INC. Milk Sweetened Condensed Mi... Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened HY-VEE, INC. Milk Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened	39.0g	42.82	130	22.0g	21.0g	0.0g	3.0g	3.0g
Sweetened Condensed Milk, Sweetened Brand: HY-VEE Category: MILK Serving: 39.0g BSI 42.82 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Milk Sweetened Condensed Mi... Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened SMART & FINAL IRIS CORPORATION Milk Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened	39.0g	42.82	130	22.0g	22.0g	0.0g	3.0g	3.0g
Sweetened Condensed Milk, Sweetened Brand: FIRST STREET Category: MILK Serving: 39.0g BSI 42.82 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	NESTLE USA INC. Milk Sweetened Condensed Mi... Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened NESTLE USA INC. Milk Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened	30.0ml	42.46	130	22.0g	22.0g	0.0g	3.0g	3.0g
Sweetened Condensed Milk, Sweetened Brand: LA LECHERA Category: MILK Serving: 30.0ml BSI 42.46 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	SUPERVALU, INC. Milk Sweetened Condensed Mi... Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened SUPERVALU, INC. Milk Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened	39.0g	42.82	—	22.0g	21.0g	0.0g	3.0g	3.0g
Sweetened Condensed Milk, Sweetened Brand: ESSENTIAL EVERYDAY Category: MILK Serving: 39.0g BSI 42.82 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	TARGET STORES Milk Sweetened Condensed Mi... Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened TARGET STORES Milk Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened	30.0ml	42.35	130	22.0g	22.0g	0.0g	3.5g	3.0g
Sweetened Condensed Milk, Sweetened Brand: MARKET PANTRY Category: MILK Serving: 30.0ml BSI 42.35 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 3.5g Protein 3.0g
Save to Collection Amazon	EAGLE FAMILY FOODS GROUP LLC Milk Sweetened Condensed Mi... Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened EAGLE FAMILY FOODS GROUP LLC Milk Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened	39.0g	42.82	130	22.0g	21.0g	0.0g	3.0g	3.0g
Sweetened Condensed Milk, Sweetened Brand: BORDEN Category: MILK Serving: 39.0g BSI 42.82 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	MEIJER, INC. Milk Sweetened Condensed Mi... Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened MEIJER, INC. Milk Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened	39.0g	42.82	130	22.0g	21.0g	0.0g	3.0g	3.0g
Sweetened Condensed Milk, Sweetened Brand: MEIJER Category: MILK Serving: 39.0g BSI 42.82 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	EAGLE FAMILY FOODS GROUP LLC Milk Sweetened Condensed Mi... Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened EAGLE FAMILY FOODS GROUP LLC Milk Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened	39.0g	42.82	130	22.0g	21.0g	0.0g	3.0g	3.0g
Sweetened Condensed Milk, Sweetened Brand: BORDEN Category: MILK Serving: 39.0g BSI 42.82 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	GOYA FOODS, INC. Milk Sweetened Condensed Mi... Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened GOYA FOODS, INC. Milk Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened	30.0ml	42.46	130	22.0g	21.0g	0.0g	3.0g	3.0g
Sweetened Condensed Milk, Sweetened Brand: GOYA Category: MILK Serving: 30.0ml BSI 42.46 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	NESTLE USA INC. Milk Sweetened Condensed Mi... Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened NESTLE USA INC. Milk Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened	30.0ml	42.46	130	22.0g	22.0g	0.0g	3.0g	3.0g
Sweetened Condensed Milk, Sweetened Brand: LA LECHERA Category: MILK Serving: 30.0ml BSI 42.46 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	BELMONT INTERNATIONAL TRADING CORP Milk Sweetened Condensed Mi... Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened BELMONT INTERNATIONAL TRADING CORP Milk Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened	39.0g	42.82	130	22.0g	22.0g	0.0g	3.0g	3.0g
Sweetened Condensed Milk, Sweetened Brand: BELMONT Category: MILK Serving: 39.0g BSI 42.82 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	NESTLE USA INC. Milk Sweetened Condensed Mi... Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened NESTLE USA INC. Milk Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened	30.0ml	42.46	130	22.0g	22.0g	0.0g	3.0g	3.0g
Sweetened Condensed Milk, Sweetened Brand: LA LECHERA Category: MILK Serving: 30.0ml BSI 42.46 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	SAFEWAY, INC. Milk Sweetened Condensed Mi... Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened SAFEWAY, INC. Milk Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened	30.0ml	42.35	130	22.0g	22.0g	0.0g	3.5g	3.0g
Sweetened Condensed Milk, Sweetened Brand: SIGNATURE SELECT Category: MILK Serving: 30.0ml BSI 42.35 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 3.5g Protein 3.0g
Save to Collection Amazon	HARRIS-TEETER INC. Milk Sweetened Condensed Mi... Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened HARRIS-TEETER INC. Milk Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened	39.0g	42.82	130	22.0g	22.0g	0.0g	3.0g	3.0g
Sweetened Condensed Milk, Sweetened Brand: HARRIS TEETER Category: MILK Serving: 39.0g BSI 42.82 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	GLOBAL ENTERTAINMENT NETWORK INC. Milk Sweetened Condensed Mi... Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened GLOBAL ENTERTAINMENT NETWORK INC. Milk Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened	39.0g	42.82	130	22.0g	22.0g	0.0g	3.0g	3.0g
Sweetened Condensed Milk, Sweetened Brand: BEDESSEE Category: MILK Serving: 39.0g BSI 42.82 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Milk Sweetened Condensed Mi... Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened WAKEFERN FOOD CORPORATION Milk Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened	30.0ml	42.46	130	22.0g	22.0g	0.0g	3.0g	3.0g
Sweetened Condensed Milk, Sweetened Brand: SHOPRITE Category: MILK Serving: 30.0ml BSI 42.46 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	EAGLE FAMILY FOODS GROUP LLC Milk Sweetened Condensed Mi... Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened EAGLE FAMILY FOODS GROUP LLC Milk Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened	39.0g	42.82	130	22.0g	21.0g	0.0g	3.0g	3.0g
Sweetened Condensed Milk, Sweetened Brand: BORDEN Category: MILK Serving: 39.0g BSI 42.82 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	EAGLE FAMILY FOODS GROUP LLC Milk Sweetened Condensed Mi... Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened EAGLE FAMILY FOODS GROUP LLC Milk Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened	39.0g	42.82	130	22.0g	22.0g	0.0g	3.0g	3.0g
Sweetened Condensed Milk, Sweetened Brand: EAGLE BRAND Category: MILK Serving: 39.0g BSI 42.82 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	TARGET STORES Milk Sweetened Condensed Mi... Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened TARGET STORES Milk Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened Sweetened Condensed Milk, Sweetened	39.0g	42.82	130	22.0g	21.0g	0.0g	3.0g	3.0g
Sweetened Condensed Milk, Sweetened Brand: GOOD & GATHER Category: MILK Serving: 39.0g BSI 42.82 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 3.0g Protein 3.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Milk | Diabetic Food Analysis & Blood Sugar Impact

Sweetened Condensed Milk, Sweetened

Sweetened Condensed Milk, Sweetened

Sweetened Condensed Milk, Sweetened

Sweetened Condensed Milk, Sweetened

Sweetened Condensed Milk, Sweetened

Sweetened Condensed Milk, Sweetened

Sweetened Condensed Milk, Sweetened

Sweetened Condensed Milk, Sweetened

Sweetened Condensed Milk, Sweetened

Sweetened Condensed Milk, Sweetened

Sweetened Condensed Milk, Sweetened

Sweetened Condensed Milk, Sweetened

Sweetened Condensed Milk, Sweetened

Sweetened Condensed Milk, Sweetened

Sweetened Condensed Milk, Sweetened

Sweetened Condensed Milk, Sweetened

Sweetened Condensed Milk, Sweetened

Sweetened Condensed Milk, Sweetened

Sweetened Condensed Milk, Sweetened

Sweetened Condensed Milk, Sweetened

Frequently Asked Questions

What are Milk?

How do Milk affect blood sugar levels?

Why choose Milk for diabetes management?

How can I incorporate Milk into my diabetic meal plan?

Are there any considerations for diabetics when eating Milk?

Where can I find the full list of Milk on Badlow?