Discover 9 Nuts/Seeds Prepared/Processed (Shelf Stable)—characterized by processed nuts with healthy fats and minimal carbohydrate impact—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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CONAGRA BRANDS
Nuts/Seeds Prepared/Processed (Shelf Stable)
David Dill Pickle Sunflower Seeds
David Dill Pickle Sunflower Seeds
CONAGRA BRANDS
Nuts/Seeds Prepared/Processed (Shelf Stable)
David Dill Pickle Sunflower Seeds
David Dill Pickle Sunflower Seeds |
30.0g | 5.18 | 190 | 5.0g | 1.0g | 2.0g | 16.0g | 8.0g |
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CONAGRA BRANDS
Nuts/Seeds Prepared/Processed (Shelf Stable)
David Original Sunflower Seeds
David Original Sunflower Seeds
CONAGRA BRANDS
Nuts/Seeds Prepared/Processed (Shelf Stable)
David Original Sunflower Seeds
David Original Sunflower Seeds |
30.0g | 5.21 | 190 | 5.0g | 0.0g | 2.0g | 15.0g | 8.0g |
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CONAGRA BRANDS
Nuts/Seeds Prepared/Processed (Shelf Stable)
David Original Sunflower Seeds
David Original Sunflower Seeds
CONAGRA BRANDS
Nuts/Seeds Prepared/Processed (Shelf Stable)
David Original Sunflower Seeds
David Original Sunflower Seeds |
30.0g | 5.21 | 190 | 5.0g | 0.0g | 2.0g | 15.0g | 8.0g |
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CONAGRA BRANDS
Nuts/Seeds Prepared/Processed (Shelf Stable)
David Ranch Pumpkin Seeds
David Ranch Pumpkin Seeds
CONAGRA BRANDS
Nuts/Seeds Prepared/Processed (Shelf Stable)
David Ranch Pumpkin Seeds
David Ranch Pumpkin Seeds |
45.0g | 5.17 | 280 | 5.0g | 1.0g | 2.0g | 22.0g | 16.0g |
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CONAGRA BRANDS
Nuts/Seeds Prepared/Processed (Shelf Stable)
David Salsa Sunflower Seeds
David Salsa Sunflower Seeds
CONAGRA BRANDS
Nuts/Seeds Prepared/Processed (Shelf Stable)
David Salsa Sunflower Seeds
David Salsa Sunflower Seeds |
30.0g | 5.18 | 190 | 5.0g | 1.0g | 2.0g | 16.0g | 8.0g |
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CONAGRA BRANDS
Nuts/Seeds Prepared/Processed (Shelf Stable)
David Seed Jumbo Ranch
David Seed Jumbo Ranch
CONAGRA BRANDS
Nuts/Seeds Prepared/Processed (Shelf Stable)
David Seed Jumbo Ranch
David Seed Jumbo Ranch |
51.0g | 8.67 | 320 | 8.0g | 1.0g | 3.0g | 26.0g | 14.0g |
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CONAGRA BRANDS
Nuts/Seeds Prepared/Processed (Shelf Stable)
David Seeds Original Jumbo Sunflower
David Seeds Original Jumbo Sunflower
CONAGRA BRANDS
Nuts/Seeds Prepared/Processed (Shelf Stable)
David Seeds Original Jumbo Sunflower
David Seeds Original Jumbo Sunflower |
51.0g | 6.99 | 320 | 8.0g | 1.0g | 4.0g | 26.0g | 14.0g |
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CONAGRA BRANDS
Nuts/Seeds Prepared/Processed (Shelf Stable)
David Seeds Pumpkin
David Seeds Pumpkin
CONAGRA BRANDS
Nuts/Seeds Prepared/Processed (Shelf Stable)
David Seeds Pumpkin
David Seeds Pumpkin |
57.0g | 5.3 | 300 | 15.0g | 1.0g | 12.0g | 20.0g | 16.0g |
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GENERAL MILLS SALES INC.
Nuts/Seeds Prepared/Processed (Shelf Stable)
Frollicks Crnchy Bean Seed Mix Olive Oil Cracked Black Pepper
Frollicks Crnchy Bean Seed Mix Olive Oil Cracked Black Pepper
GENERAL MILLS SALES INC.
Nuts/Seeds Prepared/Processed (Shelf Stable)
Frollicks Crnchy Bean Seed Mix Olive Oil Cracked Black Pepper
Frollicks Crnchy Bean Seed Mix Olive Oil Cracked Black Pepper |
30.0g | 15.08 | 100 | 11.0g | 4.0g | 3.0g | 3.5g | 6.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nuts/Seeds Prepared/Processed (Shelf Stable) are roasted, seasoned, and processed nuts and seeds with varying flavors and salt content. There are 9 foods in this category in our database, helping you identify options that fit this food group.
Nuts/Seeds Prepared/Processed (Shelf Stable) are characterized by processed nuts with healthy fats and minimal carbohydrate impact. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Nuts/Seeds Prepared/Processed (Shelf Stable) offer specific benefits including healthy fats, protein content, portion control, satisfying snacks. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Roasted Almonds, Pumpkin Seeds, Mixed Nuts. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Nuts/Seeds Prepared/Processed (Shelf Stable) by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.