Discover 1,135 Other Cooking Sauces—characterized by cooking sauces with varying carbohydrate content from vegetables and thickeners—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
| 30.0ml | 10.0g | 0.0g | 6.0g | 0.0g | 10.0g | 90 | ||
|
Ghirardelli Chocolate Company
Ghirardelli Chocolate Company
|
40.0g | 27.0g | 0.0g | 0.5g | 0.0g | 16.0g | 110 | |
|
Mott's Llp
|
90.0g | 11.0g | 3.0g | 0.0g | 0.0g | 8.0g | 45 | |
|
Knouse Foods, Inc/Musselman Dv
Knouse Foods, Inc/Musselman Dv
|
113.0g | 23.0g | 2.0g | 0.0g | 0.0g | 20.0g | 90 | |
|
Schlotterbeck & Foss Co. Inc.
Schlotterbeck & Foss Co. Inc.
|
32.0g | 11.0g | 0.3g | 0.0g | 0.0g | 10.0g | 45 | |
|
Conagra Foods Packaged Foods, Llc
Conagra Foods Packaged Foods, Llc
|
30.0g | 2.0g | 0.0g | 5.0g | 0.0g | 1.0g | 60 | |
|
T. Marzetti Company
T. Marzetti Company
|
15.0g | 1.0g | 0.0g | 4.5g | 1.0g | 0.0g | 45 | |
|
Fischer & Wieser Specialty Foods, Inc.
Fischer & Wieser Specialty Foods, Inc.
|
20.0g | 8.0g | 1.0g | 0.0g | 0.0g | 7.0g | 35 | |
|
T. Marzetti Company
T. Marzetti Company
|
31.0g | 7.0g | 0.0g | 14.0g | 0.0g | 7.0g | 160 | |
|
Wakefern Food Corporation
Wakefern Food Corporation
|
70.0g | 25.0g | 1.0g | 0.0g | 0.0g | 22.0g | 110 | |
|
Ashman Distributing Co.
Ashman Distributing Co.
|
17.0g | 2.0g | 0.0g | 4.5g | 0.0g | 1.0g | 50 | |
|
Kraft Heinz Foods Company
Kraft Heinz Foods Company
|
29.0g | 4.0g | 0.0g | 9.0g | 0.0g | 3.0g | 100 | |
|
Vitarroz International Foods Llc
Vitarroz International Foods Llc
|
30.0g | 23.0g | 1.0g | 0.0g | 0.0g | 21.0g | 93 | |
|
Schlotterbeck & Foss Co. Inc.
Schlotterbeck & Foss Co. Inc.
|
32.0g | 13.0g | 0.0g | 1.5g | 0.0g | 12.0g | 60 | |
|
Kraft Heinz Foods Company
Kraft Heinz Foods Company
|
29.0g | 4.0g | 0.0g | 11.0g | 0.0g | 3.0g | 120 | |
|
Stouffer's
Stouffer's
|
32.0g | 2.0g | 0.0g | 2.0g | 1.0g | 0.0g | 25 | |
|
Clearbrook, Llc
Clearbrook, Llc
|
5.0ml | 2.0g | 0.0g | 0.0g | 1.0g | 2.0g | 20 | |
|
Ad Visor
|
15.0ml | 2.0g | 0.0g | 5.0g | 0.0g | 1.0g | 50 | |
|
Meijer, Inc.
Meijer, Inc.
|
36.0g | 4.0g | 0.0g | 1.5g | 0.0g | 3.0g | 30 | |
|
Granite Planet, Inc.
Granite Planet, Inc.
|
10.0ml | 10.0g | 0.0g | 0.0g | 0.1g | 9.0g | 40 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Other Cooking Sauces are various cooking sauces used in meal preparation with different carbohydrate levels. There are 1,135 foods in this category in our database, helping you identify options that fit this food group.
Other Cooking Sauces are characterized by cooking sauces with varying carbohydrate content from vegetables and thickeners. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Other Cooking Sauces offer specific benefits including cooking convenience, flavor base, meal enhancement, time-saving. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Marinara Sauce, Alfredo Sauce, Coconut Curry Sauce. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Other Cooking Sauces by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.