What are Powdered Drinks?

Powdered Drinks are powdered beverage mixes with different levels of added sugar and artificial sweeteners. There are 2,743 foods in this category in our database, helping you identify options that fit this food group.

How do Powdered Drinks affect blood sugar levels?

Powdered Drinks are characterized by concentrated drink mixes with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Powdered Drinks for diabetes management?

Powdered Drinks offer specific benefits including convenience, sugar-free options, hydration support, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Powdered Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Drink Mix, Electrolyte Powder, Protein Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Powdered Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Powdered Drinks on Badlow?

You can explore all Powdered Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Powdered Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,743 Powdered Drinks—characterized by concentrated drink mixes with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 36	Natural Lemon Lime Flavor H... Alfa Laboratories, Inc. Natural Lemon Lime Flavor Hydration Drink Alfa Laboratories, Inc.	360.0ml	18.0g	0.0g	0.0g	0.0g	13.0g	68
Full Name Natural Lemon Lime Flavor Hydration Drink Details Ingredients: 18 Powdered Drinks Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 34	Lemonade Half & Half Sweete... Lipton Lemonade Half & Half Sweetened Iced Tea Mix Lipton	17.0g	17.0g	0.0g	0.0g	0.0g	16.0g	70
Full Name Lemonade Half & Half Sweetened Iced Tea Mix Details Ingredients: 7 Powdered Drinks Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Riptide Rush Crisp & Cool T... The Quaker Oats Co./Gatorade Van Camp Riptide Rush Crisp & Cool Thirst Quencher Powder The Quaker Oats Co./Gatorade Van Camp	23.0g	22.0g	0.0g	0.0g	0.0g	21.0g	80
Full Name Riptide Rush Crisp & Cool Thirst Quencher Powder Details Ingredients: 12 Powdered Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Glacier Freeze Crisp & Cool... The Quaker Oats Co./Gatorade Van Camp Glacier Freeze Crisp & Cool Thirst Quencher Powder The Quaker Oats Co./Gatorade Van Camp	23.0g	22.0g	0.0g	0.0g	0.0g	21.0g	80
Full Name Glacier Freeze Crisp & Cool Thirst Quencher Powder Details Ingredients: 11 Powdered Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Kroger, Instant Drink Mix, ... The Kroger Co. Kroger, Instant Drink Mix, Spiced Cider, Spiced Cider The Kroger Co.	21.0g	20.0g	0.0g	0.0g	0.0g	20.0g	80
Full Name Kroger, Instant Drink Mix, Spiced Cider, Spiced Cider Details Ingredients: 8 Powdered Drinks Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 56	Brown Sugar Instant Boba Dr... Bek Foods Llc Brown Sugar Instant Boba Drink Packs Bek Foods Llc	65.0g	28.0g	0.0g	0.0g	0.0g	18.0g	110
Full Name Brown Sugar Instant Boba Drink Packs Details Ingredients: 7 Powdered Drinks Branded Analysis 56 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	Cide Road, Thirst Quencher,... Cideroad, Llc Cide Road, Thirst Quencher, Cherry, Cherry Cideroad, Llc	240.0ml	19.0g	0.0g	0.0g	0.0g	17.0g	70
Full Name Cide Road, Thirst Quencher, Cherry, Cherry Details Ingredients: 9 Powdered Drinks Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 6	Soaring Strawberry Kids Ele... Carol Cole Company Soaring Strawberry Kids Electrolyte Drink Mix Carol Cole Company	5.8g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Soaring Strawberry Kids Electrolyte Drink Mix Details Ingredients: 16 Powdered Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 56	Harris Teeter, Raspberry Le... Harris Teeter Inc. Harris Teeter, Raspberry Lemon Ade, Raspberry Harris Teeter Inc.	240.0ml	28.0g	0.0g	0.0g	0.0g	26.0g	110
Full Name Harris Teeter, Raspberry Lemon Ade, Raspberry Details Ingredients: 5 Powdered Drinks Branded Analysis 56 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 20	Instant Beverage With Green... Starbucks Via Instant Instant Beverage With Green Coffee Extract Starbucks Via Instant	10.0g	10.0g	0.0g	0.0g	0.0g	6.0g	35
Full Name Instant Beverage With Green Coffee Extract Details Ingredients: 11 Powdered Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Cucumber Mint Smoothie Mix Mcsteven's Inc. Cucumber Mint Smoothie Mix Mcsteven's Inc.	10.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Cucumber Mint Smoothie Mix Details Ingredients: 3 Powdered Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Lime Flavored Hydrating Ele... Cure, Inc. Lime Flavored Hydrating Electrolyte Mix Cure, Inc.	8.3g	6.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name Lime Flavored Hydrating Electrolyte Mix Details Ingredients: 8 Powdered Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 40	Fruit Punch Sport Hydration... Skratch Labs Inc. Fruit Punch Sport Hydration Drink Mix Skratch Labs Inc.	22.0g	20.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Fruit Punch Sport Hydration Drink Mix Details Ingredients: 14 Powdered Drinks Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 7	Mct Oil Powder From Coconuts The Carrington Tea Company Llc. Mct Oil Powder From Coconuts The Carrington Tea Company Llc.	10.0g	4.0g	0.0g	5.0g	0.0g	0.0g	60
Full Name Mct Oil Powder From Coconuts Details Ingredients: 4 Powdered Drinks Branded Analysis 7 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Lemon Iced Tea Single Cups H E Butt Grocery Company Lemon Iced Tea Single Cups H E Butt Grocery Company	12.0g	9.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Lemon Iced Tea Single Cups Details Ingredients: 5 Powdered Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 34	Sugar Sweetened Iced Tea Mix Oso Distribuciones,S.A. De C V Sugar Sweetened Iced Tea Mix Oso Distribuciones,S.A. De C V	18.0g	17.0g	0.0g	0.0g	0.0g	17.0g	70
Full Name Sugar Sweetened Iced Tea Mix Details Ingredients: 7 Powdered Drinks Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Mugs With Chocolate Fudge C... Ross Acquisition Inc. Mugs With Chocolate Fudge Cocoa Mix Ross Acquisition Inc.	28.0g	27.0g	0.0g	0.0g	0.0g	21.0g	110
Full Name Mugs With Chocolate Fudge Cocoa Mix Details Ingredients: 18 Powdered Drinks Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 42	Pineapple Flavored Drink Mix Grupo Dilcomer, S.A. De C.V. Pineapple Flavored Drink Mix Grupo Dilcomer, S.A. De C.V.	22.0g	21.0g	0.0g	0.0g	0.0g	21.0g	80
Full Name Pineapple Flavored Drink Mix Details Ingredients: 12 Powdered Drinks Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 42	Strawberry Watermelon Flavo... Grupo Dilcomer, S.A. De C.V. Strawberry Watermelon Flavored Fresandia Drink Mix Grupo Dilcomer, S.A. De C.V.	22.0g	21.0g	0.0g	0.0g	0.0g	21.0g	80
Full Name Strawberry Watermelon Flavored Fresandia Drink Mix Details Ingredients: 10 Powdered Drinks Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 10	Lemonade Zuko Lemonade Zuko	6.0g	5.0g	0.0g	0.0g	0.0g	5.0g	22
Full Name Lemonade Details Ingredients: 12 Powdered Drinks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management