What are Powdered Drinks?

Powdered Drinks are powdered beverage mixes with different levels of added sugar and artificial sweeteners. There are 2,743 foods in this category in our database, helping you identify options that fit this food group.

How do Powdered Drinks affect blood sugar levels?

Powdered Drinks are characterized by concentrated drink mixes with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Powdered Drinks for diabetes management?

Powdered Drinks offer specific benefits including convenience, sugar-free options, hydration support, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Powdered Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Drink Mix, Electrolyte Powder, Protein Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Powdered Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Powdered Drinks on Badlow?

You can explore all Powdered Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Powdered Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,743 Powdered Drinks—characterized by concentrated drink mixes with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 22	Natural Powder Drink Mix, L... The Liv Group Inc. Natural Powder Drink Mix, Lemon Lime The Liv Group Inc.	16.0g	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Natural Powder Drink Mix, Lemon Lime Details Ingredients: 15 Powdered Drinks Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Coconut Water Slender Stick... Now Health Group Inc. Coconut Water Slender Sticks Low Calorie Drink Sticks Now Health Group Inc.	4.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Coconut Water Slender Sticks Low Calorie Drink Sticks Details Ingredients: 20 Powdered Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 32	Key Food, Drink Mix, Kiwi S... Key Food Stores Co Operative, Inc. Key Food, Drink Mix, Kiwi Strawberry Key Food Stores Co Operative, Inc.	17.0g	16.0g	0.0g	0.0g	0.0g	16.0g	65
Full Name Key Food, Drink Mix, Kiwi Strawberry Details Ingredients: 9 Powdered Drinks Branded Analysis 32 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 18	Limeade Lightly Sparkling E... Malama Mushrooms Limeade Lightly Sparkling Electrolyte Powder Malama Mushrooms	12.0g	9.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Limeade Lightly Sparkling Electrolyte Powder Details Ingredients: 9 Powdered Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Watermelon Advamced Hydrati... Malama Mushrooms Watermelon Advamced Hydration Lightly Sparkling Electrolyte Powder Packet Malama Mushrooms	12.0g	9.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Watermelon Advamced Hydration Lightly Sparkling Electrolyte Powder Packet Details Ingredients: 9 Powdered Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 56	Peach Lemonade Gourmet Drin... Java Frost Llc Peach Lemonade Gourmet Drink Mix Java Frost Llc	28.0g	28.0g	0.0g	0.0g	0.0g	27.0g	110
Full Name Peach Lemonade Gourmet Drink Mix Details Ingredients: 5 Powdered Drinks Branded Analysis 56 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 50	Drink Mix, Tropical Punch Associated Wholesale Grocers, Inc. Drink Mix, Tropical Punch Associated Wholesale Grocers, Inc.	26.0g	25.0g	0.0g	0.0g	0.0g	25.0g	100
Full Name Drink Mix, Tropical Punch Details Ingredients: 7 Powdered Drinks Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 8	Tropical Drink Mix Target Stores Tropical Drink Mix Target Stores	4.5g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Tropical Drink Mix Details Ingredients: 8 Powdered Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 78	Kool Aid, Drink Mix, Sharkl... Kraft Heinz Foods Company Kool Aid, Drink Mix, Sharkleberry Fin Strawberry Orange Punch, Sharkleberry F... Kraft Heinz Foods Company	360.0ml	39.0g	0.0g	0.0g	0.0g	38.0g	151
Full Name Kool Aid, Drink Mix, Sharkleberry Fin Strawberry Orange Punch, Sharkleberry Fin Strawberry Orange Punch Details Ingredients: 4 Powdered Drinks Branded Analysis 78 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 2	Rockweed + Sugar Kelp + Ski... Navitas Organics Rockweed + Sugar Kelp + Skinny Kelp Marine Mineral Organic Superfood + Sea Ve... Navitas Organics	2.0g	1.0g	0.3g	0.0g	0.0g	0.0g	5
Full Name Rockweed + Sugar Kelp + Skinny Kelp Marine Mineral Organic Superfood + Sea Veggie Blend, Rockweed + Sugar Kelp + Skinny Kelp Details Ingredients: 3 Powdered Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Tropical Punch Electrolyte ... Mdx Tropical Punch Electrolyte Drink Mix Mdx	16.0g	12.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Tropical Punch Electrolyte Drink Mix Details Ingredients: 15 Powdered Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Lemon Lime Hydration Drink Mix Meijer, Inc. Lemon Lime Hydration Drink Mix Meijer, Inc.	16.0g	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Lemon Lime Hydration Drink Mix Details Ingredients: 15 Powdered Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Ocean Blue Lemonade, Blue R... King Juice Co.Of Wis.Inc. Ocean Blue Lemonade, Blue Raspberry King Juice Co.Of Wis.Inc.	473.0ml	50.0g	0.0g	0.0g	0.0g	50.0g	199
Full Name Ocean Blue Lemonade, Blue Raspberry Details Ingredients: 9 Powdered Drinks Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 36	Cherry Limeade Pulse Beverage Cherry Limeade Pulse Beverage	237.0ml	18.0g	0.0g	0.0g	0.0g	17.0g	71
Full Name Cherry Limeade Details Ingredients: 9 Powdered Drinks Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 60	Ice Blue Raspberry Lemonade... Kraft Heinz Foods Company Ice Blue Raspberry Lemonade Caffeine Free Drink Mix Kraft Heinz Foods Company	30.0g	30.0g	0.0g	0.0g	0.0g	28.0g	120
Full Name Ice Blue Raspberry Lemonade Caffeine Free Drink Mix Details Ingredients: 11 Powdered Drinks Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 60	Coffee Instant Boba Drink Kit Bek Foods Llc Coffee Instant Boba Drink Kit Bek Foods Llc	65.0g	30.0g	0.0g	0.0g	0.0g	19.0g	120
Full Name Coffee Instant Boba Drink Kit Details Ingredients: 7 Powdered Drinks Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 32	Wild Drink, Chuggin Cherry Weis Markets, Inc. Wild Drink, Chuggin Cherry Weis Markets, Inc.	17.0g	16.0g	0.0g	0.0g	0.0g	16.0g	60
Full Name Wild Drink, Chuggin Cherry Details Ingredients: 10 Powdered Drinks Branded Analysis 32 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Strawberry Banana Flavored ... Odwalla, Inc. Strawberry Banana Flavored Smoothie, Strawberry; Banana Odwalla, Inc.	450.0ml	56.0g	0.0g	0.0g	0.0g	41.0g	230
Full Name Strawberry Banana Flavored Smoothie, Strawberry; Banana Details Ingredients: 13 Powdered Drinks Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 34	Lemon Iced Tea Mix Aldi Inc. Lemon Iced Tea Mix Aldi Inc.	18.0g	17.0g	0.0g	0.0g	0.0g	17.0g	70
Full Name Lemon Iced Tea Mix Details Ingredients: 8 Powdered Drinks Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Tait Farm Foods, Shrub Arti... Tait Farm Foods, Inc. Tait Farm Foods, Shrub Artisan Drink Mixer, Raspberry, Raspberry Tait Farm Foods, Inc.	28.0g	12.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Tait Farm Foods, Shrub Artisan Drink Mixer, Raspberry, Raspberry Details Ingredients: 3 Powdered Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management