Discover 4,015 Powdered Drinks—characterized by concentrated drink mixes with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Refreshers, Very Berry Hibiscus Flavored Instant Beverage With Green Coffee Extract Packets, Very Berry Hibiscus
STARBUCKS COFFEE COMPANY
Powdered Drinks
Refreshers, Very Berry Hibiscus Flavored Instant Beverage With Green Coffee Extract Packets, Very Berry Hibiscus
STARBUCKS COFFEE COMPANY
Powdered Drinks
|
10.0g | 18.0 | 35 | 9.0g | 0.0g | 0.0g | ||
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Light Half & Half Iced Tea Lemonade Mix, Light Half & Half
4C FOODS CORP.
Powdered Drinks
Light Half & Half Iced Tea Lemonade Mix, Light Half & Half
4C FOODS CORP.
Powdered Drinks
|
7.0g | 12.0 | 25 | 6.0g | 0.0g | 0.0g | ||
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Mango Punch Mango, Orange Tangerine Flavored Zero Sugar Low Calorie Drink Mix Singles To Go!, Mango Punch
THE JEL SERT COMPANY
Powdered Drinks
Mango Punch Mango, Orange Tangerine Flavored Zero Sugar Low Calorie Drink Mix Singles To Go!, Mango Punch
THE JEL SERT COMPANY
Powdered Drinks
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3.5g | 4.0 | 5 | 2.0g | 0.0g | 0.0g | ||
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17.0g | 32.0 | 60 | 16.0g | 0.0g | 0.0g | ||
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Key Food, Drink Mix, Kiwi Strawberry
KEY FOOD STORES CO-OPERATIVE, INC.
Powdered Drinks
Key Food, Drink Mix, Kiwi Strawberry
KEY FOOD STORES CO-OPERATIVE, INC.
Powdered Drinks
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17.0g | 32.0 | 65 | 16.0g | 0.0g | 0.0g | ||
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17.0g | 32.0 | 60 | 16.0g | 0.0g | 0.0g | ||
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Spiced Root Beer Craft Soda, Spiced Root Beer
GREEN MOUNTAIN COFFEE ROASTERS, INC.
Powdered Drinks
Spiced Root Beer Craft Soda, Spiced Root Beer
GREEN MOUNTAIN COFFEE ROASTERS, INC.
Powdered Drinks
|
40.0ml | 54.0 | 110 | 27.0g | 0.0g | 0.0g | ||
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Lemon Cucumber Flavored Water Enhancer, Lemon Cucumber
GRAND BRANDS INC.
Powdered Drinks
Lemon Cucumber Flavored Water Enhancer, Lemon Cucumber
GRAND BRANDS INC.
Powdered Drinks
|
0.75g | 0.0 | — | 0.0g | 0.0g | 0.0g | ||
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Lemon Flavored Iced Tea Mix, Lemon
FAMILY DOLLAR STORES INC.
Powdered Drinks
Lemon Flavored Iced Tea Mix, Lemon
FAMILY DOLLAR STORES INC.
Powdered Drinks
|
27.0g | 54.0 | 110 | 27.0g | 0.0g | 0.0g | ||
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Exercise Hydration Sports Drink Mix, Oranges
SKRATCH LABS INC.
Powdered Drinks
Exercise Hydration Sports Drink Mix, Oranges
SKRATCH LABS INC.
Powdered Drinks
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24.0g | 40.0 | 80 | 20.0g | 0.0g | 0.0g | ||
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18.0g | 34.0 | 70 | 17.0g | 0.0g | 0.0g | ||
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18.0g | 36.0 | 70 | 18.0g | 0.0g | 0.0g | ||
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Crystal Light, Pure Naturally Sweetened Drink Mix, Lemonade, Lemonade
KRAFT HEINZ FOODS COMPANY
Powdered Drinks
Crystal Light, Pure Naturally Sweetened Drink Mix, Lemonade, Lemonade
KRAFT HEINZ FOODS COMPANY
Powdered Drinks
|
4.5g | 6.0 | 15 | 3.0g | 0.0g | 0.0g | ||
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Skratch Labs, Exercise Hydration Mix
SKRATCH LABS INC.
Powdered Drinks
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12.0g | 20.0 | 40 | 10.0g | 0.0g | 0.0g | ||
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Lemon Sweetened Iced Tea Mix, Lemon
KINGSTON MARKETING CO
Powdered Drinks
|
18.0g | 36.0 | 70 | 18.0g | 0.0g | 0.0g | ||
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Sugar Free Drink Mix, Strawberry, Lemonade
EVERLY, LLC
Powdered Drinks
|
3.4g | 2.0 | 5 | 2.0g | 1.0g | 0.0g | ||
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Tait Farm Foods, Shrub Artisan Drink Mixer, Raspberry, Raspberry
TAIT FARM FOODS, INC.
Powdered Drinks
Tait Farm Foods, Shrub Artisan Drink Mixer, Raspberry, Raspberry
TAIT FARM FOODS, INC.
Powdered Drinks
|
28.0g | 24.0 | 45 | 12.0g | 0.0g | 0.0g | ||
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18.0g | 34.0 | 70 | 17.0g | 0.0g | 0.0g | ||
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Grove Square, Ice Cream Shop Float Mix, Cherry Cola, Cherry Cola
BAY VALLEY FOODS, LLC
Powdered Drinks
Grove Square, Ice Cream Shop Float Mix, Cherry Cola, Cherry Cola
BAY VALLEY FOODS, LLC
Powdered Drinks
|
9.1g | 16.0 | 35 | 8.0g | 0.0g | 0.0g | ||
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Orange Tangerine Liquid Water Enhancer, Orange Tangerine
4C FOODS CORP.
Powdered Drinks
Orange Tangerine Liquid Water Enhancer, Orange Tangerine
4C FOODS CORP.
Powdered Drinks
|
2.0ml | 0.0 | — | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Powdered Drinks are powdered beverage mixes with different levels of added sugar and artificial sweeteners. There are 4,015 foods in this category in our database, helping you identify options that fit this food group.
Powdered Drinks are characterized by concentrated drink mixes with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Powdered Drinks offer specific benefits including convenience, sugar-free options, hydration support, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Drink Mix, Electrolyte Powder, Protein Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Powdered Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.