Discover 4,015 Powdered Drinks—characterized by concentrated drink mixes with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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BRUNO'S SUPERMARKETS, INC.
Powdered Drinks
Signature Deli, Lemonade, Made With Natural Raspberry Flavor, Made With Natural Raspberry Flavor
Signature Deli, Lemonade, Made With Natural Raspberry Flavor, Made With Natural Raspberry Flavor
BRUNO'S SUPERMARKETS, INC.
Powdered Drinks
Signature Deli, Lemonade, Made With Natural Raspberry Flavor, Made With Natural Raspberry Flavor
Signature Deli, Lemonade, Made With Natural Raspberry Flavor, Made With Natural Raspberry Flavor |
240.0ml | 63.98 | 130 | 32.0g | 28.0g | 0.0g | 0.0g | 0.0g |
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SAFEWAY, INC.
Powdered Drinks
Signature Kitchens, Hot Cocoa Mix, Rich Chocolate, Rich Chocolate
Signature Kitchens, Hot Cocoa Mix, Rich Chocolate, Rich Chocolate
SAFEWAY, INC.
Powdered Drinks
Signature Kitchens, Hot Cocoa Mix, Rich Chocolate, Rich Chocolate
Signature Kitchens, Hot Cocoa Mix, Rich Chocolate, Rich Chocolate |
16.0g | 17.4 | 60 | 10.0g | 6.0g | 1.0g | 1.0g | 2.0g |
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BREAD & CHOCOLATE, INC.
Powdered Drinks
Silly Cow Farms, Hot Chocolate, Udderley Milk Chocolate, Udderley Milk Chocolate
Silly Cow Farms, Hot Chocolate, Udderley Milk Chocolate, Udderley Milk Chocolate
BREAD & CHOCOLATE, INC.
Powdered Drinks
Silly Cow Farms, Hot Chocolate, Udderley Milk Chocolate, Udderley Milk Chocolate
Silly Cow Farms, Hot Chocolate, Udderley Milk Chocolate, Udderley Milk Chocolate |
21.0g | 14.01 | 66 | 13.2g | 12.2g | 6.0g | 1.3g | 1.8g |
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LUCHI ORGANICS
Powdered Drinks
Simple Sunflower Seed Protein
Simple Sunflower Seed Protein
LUCHI ORGANICS
Powdered Drinks
Simple Sunflower Seed Protein
Simple Sunflower Seed Protein |
28.0g | 3.49 | 140 | 4.0g | 1.0g | 2.0g | 5.0g | 15.0g |
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LUCHI ORGANICS
Powdered Drinks
Simple Sunflower Seed Protein Powder
Simple Sunflower Seed Protein Powder
LUCHI ORGANICS
Powdered Drinks
Simple Sunflower Seed Protein Powder
Simple Sunflower Seed Protein Powder |
28.0g | 3.47 | 140 | 4.0g | 1.0g | 2.0g | 6.0g | 15.0g |
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LUCHI ORGANICS
Powdered Drinks
Simple Watermelon Seed Protein, Watermelon
Simple Watermelon Seed Protein, Watermelon
LUCHI ORGANICS
Powdered Drinks
Simple Watermelon Seed Protein, Watermelon
Simple Watermelon Seed Protein, Watermelon |
18.0g | 3.42 | 102 | 3.0g | 0.0g | 1.0g | 1.0g | 12.0g |
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HY-VEE, INC.
Powdered Drinks
Simplylight, Fruit Punch Sugar Free, Low Calorie Drink Mix, Fruit Punch
Simplylight, Fruit Punch Sugar Free, Low Calorie Drink Mix, Fruit Punch
HY-VEE, INC.
Powdered Drinks
Simplylight, Fruit Punch Sugar Free, Low Calorie Drink Mix, Fruit Punch
Simplylight, Fruit Punch Sugar Free, Low Calorie Drink Mix, Fruit Punch |
1.3g | 0.0 | 5 | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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HY-VEE, INC.
Powdered Drinks
Simplylight, Fruit Punch Sugar Free, Low Calorie Drink Mix To Go, Fruit Punch
Simplylight, Fruit Punch Sugar Free, Low Calorie Drink Mix To Go, Fruit Punch
HY-VEE, INC.
Powdered Drinks
Simplylight, Fruit Punch Sugar Free, Low Calorie Drink Mix To Go, Fruit Punch
Simplylight, Fruit Punch Sugar Free, Low Calorie Drink Mix To Go, Fruit Punch |
1.3g | 0.0 | 5 | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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HY-VEE, INC.
Powdered Drinks
Simplylight, Grape Low Calorie Drink Mix To Go, Grape
Simplylight, Grape Low Calorie Drink Mix To Go, Grape
HY-VEE, INC.
Powdered Drinks
Simplylight, Grape Low Calorie Drink Mix To Go, Grape
Simplylight, Grape Low Calorie Drink Mix To Go, Grape |
3.0g | 6.0 | 10 | 3.0g | 2.0g | 0.0g | 0.0g | 0.0g |
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HY-VEE, INC.
Powdered Drinks
Simplylight, Grape Sugar Free, Low Calorie Drink Mix, Grape
Simplylight, Grape Sugar Free, Low Calorie Drink Mix, Grape
HY-VEE, INC.
Powdered Drinks
Simplylight, Grape Sugar Free, Low Calorie Drink Mix, Grape
Simplylight, Grape Sugar Free, Low Calorie Drink Mix, Grape |
1.1g | 2.0 | 5 | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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HY-VEE, INC.
Powdered Drinks
Simplylight, Kiwi Strawberry Low Calorie Drink Mix To Go, Kiwi Strawberry
Simplylight, Kiwi Strawberry Low Calorie Drink Mix To Go, Kiwi Strawberry
HY-VEE, INC.
Powdered Drinks
Simplylight, Kiwi Strawberry Low Calorie Drink Mix To Go, Kiwi Strawberry
Simplylight, Kiwi Strawberry Low Calorie Drink Mix To Go, Kiwi Strawberry |
3.0g | 6.0 | 10 | 3.0g | 2.0g | 0.0g | 0.0g | 0.0g |
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HY-VEE, INC.
Powdered Drinks
Simplylight, Lemonade Sugar Free, Low Calorie Drink Mix, Lemonade
Simplylight, Lemonade Sugar Free, Low Calorie Drink Mix, Lemonade
HY-VEE, INC.
Powdered Drinks
Simplylight, Lemonade Sugar Free, Low Calorie Drink Mix, Lemonade
Simplylight, Lemonade Sugar Free, Low Calorie Drink Mix, Lemonade |
1.9g | 0.0 | 5 | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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HY-VEE, INC.
Powdered Drinks
Simplylight, Lemonade Sugar Free, Low Calorie Drink Mix To Go, Lemonade
Simplylight, Lemonade Sugar Free, Low Calorie Drink Mix To Go, Lemonade
HY-VEE, INC.
Powdered Drinks
Simplylight, Lemonade Sugar Free, Low Calorie Drink Mix To Go, Lemonade
Simplylight, Lemonade Sugar Free, Low Calorie Drink Mix To Go, Lemonade |
2.0g | 0.0 | 5 | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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HY-VEE, INC.
Powdered Drinks
Simplylight, Peach Iced Tea Sugar Free, Low Calorie Drink Mix, Peach Iced Tea
Simplylight, Peach Iced Tea Sugar Free, Low Calorie Drink Mix, Peach Iced Tea
HY-VEE, INC.
Powdered Drinks
Simplylight, Peach Iced Tea Sugar Free, Low Calorie Drink Mix, Peach Iced Tea
Simplylight, Peach Iced Tea Sugar Free, Low Calorie Drink Mix, Peach Iced Tea |
1.1g | 0.0 | 5 | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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HY-VEE, INC.
Powdered Drinks
Simplylight, Peach Iced Tea Sugar Free, Low Calorie Drink Mix To Go, Peach Iced Tea
Simplylight, Peach Iced Tea Sugar Free, Low Calorie Drink Mix To Go, Peach Iced Tea
HY-VEE, INC.
Powdered Drinks
Simplylight, Peach Iced Tea Sugar Free, Low Calorie Drink Mix To Go, Peach Iced Tea
Simplylight, Peach Iced Tea Sugar Free, Low Calorie Drink Mix To Go, Peach Iced Tea |
1.1g | 0.0 | 5 | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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HY-VEE, INC.
Powdered Drinks
Simplylight, Pink Lemonade Sugar Free, Low Calorie Drink Mix, Pink Lemonade
Simplylight, Pink Lemonade Sugar Free, Low Calorie Drink Mix, Pink Lemonade
HY-VEE, INC.
Powdered Drinks
Simplylight, Pink Lemonade Sugar Free, Low Calorie Drink Mix, Pink Lemonade
Simplylight, Pink Lemonade Sugar Free, Low Calorie Drink Mix, Pink Lemonade |
1.9g | 0.0 | 5 | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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HY-VEE, INC.
Powdered Drinks
Simplylight, Pink Lemonade Sugar Free, Low Calorie Drink Mix To Go, Pink Lemonade
Simplylight, Pink Lemonade Sugar Free, Low Calorie Drink Mix To Go, Pink Lemonade
HY-VEE, INC.
Powdered Drinks
Simplylight, Pink Lemonade Sugar Free, Low Calorie Drink Mix To Go, Pink Lemonade
Simplylight, Pink Lemonade Sugar Free, Low Calorie Drink Mix To Go, Pink Lemonade |
2.0g | 0.0 | 5 | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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HY-VEE, INC.
Powdered Drinks
Simplylight, Raspberry Green Tea Sugar Free, Low Calorie Drink Mix, Raspberry Green Tea
Simplylight, Raspberry Green Tea Sugar Free, Low Calorie Drink Mix, Raspberry Green Tea
HY-VEE, INC.
Powdered Drinks
Simplylight, Raspberry Green Tea Sugar Free, Low Calorie Drink Mix, Raspberry Green Tea
Simplylight, Raspberry Green Tea Sugar Free, Low Calorie Drink Mix, Raspberry Green Tea |
1.4g | 2.0 | 5 | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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HY-VEE, INC.
Powdered Drinks
Simplylight, Raspberry Lemonade Sugar Free, Low Calorie Drink Mix, Raspberry Lemonade
Simplylight, Raspberry Lemonade Sugar Free, Low Calorie Drink Mix, Raspberry Lemonade
HY-VEE, INC.
Powdered Drinks
Simplylight, Raspberry Lemonade Sugar Free, Low Calorie Drink Mix, Raspberry Lemonade
Simplylight, Raspberry Lemonade Sugar Free, Low Calorie Drink Mix, Raspberry Lemonade |
1.2g | 0.0 | 5 | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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HY-VEE, INC.
Powdered Drinks
Simplylight, Raspberry Lemonade Sugar Free, Low Calorie Drink Mix To Go, Raspberry Lemonade
Simplylight, Raspberry Lemonade Sugar Free, Low Calorie Drink Mix To Go, Raspberry Lemonade
HY-VEE, INC.
Powdered Drinks
Simplylight, Raspberry Lemonade Sugar Free, Low Calorie Drink Mix To Go, Raspberry Lemonade
Simplylight, Raspberry Lemonade Sugar Free, Low Calorie Drink Mix To Go, Raspberry Lemonade |
1.1g | 0.0 | 5 | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Powdered Drinks are powdered beverage mixes with different levels of added sugar and artificial sweeteners. There are 4,015 foods in this category in our database, helping you identify options that fit this food group.
Powdered Drinks are characterized by concentrated drink mixes with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Powdered Drinks offer specific benefits including convenience, sugar-free options, hydration support, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Drink Mix, Electrolyte Powder, Protein Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Powdered Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.