Discover 4,015 Powdered Drinks—characterized by concentrated drink mixes with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
THE JEL SERT COMPANY
Powdered Drinks
Sugar Free Hawaiian Punch
Sugar Free Hawaiian Punch
THE JEL SERT COMPANY
Powdered Drinks
Sugar Free Hawaiian Punch
Sugar Free Hawaiian Punch |
1.3g | 2.0 | 5 | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
|
|
SUPERVALU, INC.
Powdered Drinks
Sugar Free Light Fruit Punch Drink Mix Packets, Light Fruit Punch
Sugar Free Light Fruit Punch Drink Mix Packets, Light Fruit Punch
SUPERVALU, INC.
Powdered Drinks
Sugar Free Light Fruit Punch Drink Mix Packets, Light Fruit Punch
Sugar Free Light Fruit Punch Drink Mix Packets, Light Fruit Punch |
2.6g | 4.0 | 5 | 2.0g | 0.0g | 0.0g | 0.0g | 0.0g |
|
|
ASSOCIATED WHOLESALE GROCERS, INC.
Powdered Drinks
Sugar Free Low Calorie Drink Mix, Fruit Punch
Sugar Free Low Calorie Drink Mix, Fruit Punch
ASSOCIATED WHOLESALE GROCERS, INC.
Powdered Drinks
Sugar Free Low Calorie Drink Mix, Fruit Punch
Sugar Free Low Calorie Drink Mix, Fruit Punch |
1.9g | 0.0 | 5 | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
|
|
MARKET BASKET INC.
Powdered Drinks
Sugar Free Low Calorie Drink Mix Iced Tea With Lemon, Lemon
Sugar Free Low Calorie Drink Mix Iced Tea With Lemon, Lemon
MARKET BASKET INC.
Powdered Drinks
Sugar Free Low Calorie Drink Mix Iced Tea With Lemon, Lemon
Sugar Free Low Calorie Drink Mix Iced Tea With Lemon, Lemon |
1.2g | 2.0 | 5 | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
|
|
THE JEL SERT COMPANY
Powdered Drinks
Sugar Free Wild Purple Smash Low Calorie Drink Mix Packets, Wild Purple Smash
Sugar Free Wild Purple Smash Low Calorie Drink Mix Packets, Wild Purple Smash
THE JEL SERT COMPANY
Powdered Drinks
Sugar Free Wild Purple Smash Low Calorie Drink Mix Packets, Wild Purple Smash
Sugar Free Wild Purple Smash Low Calorie Drink Mix Packets, Wild Purple Smash |
1.3g | 2.0 | 5 | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
|
|
OSO DISTRIBUCIONES,S.A. DE C V
Powdered Drinks
Sugar Sweetened Iced Tea Mix
Sugar Sweetened Iced Tea Mix
OSO DISTRIBUCIONES,S.A. DE C V
Powdered Drinks
Sugar Sweetened Iced Tea Mix
Sugar Sweetened Iced Tea Mix |
18.0g | 34.0 | 70 | 17.0g | 17.0g | 0.0g | 0.0g | 0.0g |
|
|
SAFEWAY, INC.
Powdered Drinks
Sugar Sweetened Iced Tea Mix , Lemon
Sugar Sweetened Iced Tea Mix , Lemon
SAFEWAY, INC.
Powdered Drinks
Sugar Sweetened Iced Tea Mix , Lemon
Sugar Sweetened Iced Tea Mix , Lemon |
18.0g | 36.0 | 70 | 18.0g | 16.0g | 0.0g | 0.0g | 0.0g |
|
|
SUPERVALU, INC.
Powdered Drinks
Sugar Sweetened Iced Tea Mix, Lemon
Sugar Sweetened Iced Tea Mix, Lemon
SUPERVALU, INC.
Powdered Drinks
Sugar Sweetened Iced Tea Mix, Lemon
Sugar Sweetened Iced Tea Mix, Lemon |
27.0g | 54.0 | 110 | 27.0g | 24.0g | 0.0g | 0.0g | 0.0g |
|
|
FOOD TOWN STORES INC.
Powdered Drinks
Sugar Sweetened Iced Tea Mix, Lemon
Sugar Sweetened Iced Tea Mix, Lemon
FOOD TOWN STORES INC.
Powdered Drinks
Sugar Sweetened Iced Tea Mix, Lemon
Sugar Sweetened Iced Tea Mix, Lemon |
18.0g | 36.0 | 70 | 18.0g | 16.0g | 0.0g | 0.0g | 0.0g |
|
|
FESTIVE FINER FOODS
Powdered Drinks
Sugar Sweetened Iced Tea Mix, Lemon
Sugar Sweetened Iced Tea Mix, Lemon
FESTIVE FINER FOODS
Powdered Drinks
Sugar Sweetened Iced Tea Mix, Lemon
Sugar Sweetened Iced Tea Mix, Lemon |
26.7g | 0.0 | 110 | 0.0g | 24.0g | 0.0g | 0.0g | 0.0g |
|
|
SUPER STORE INDUSTRIES
Powdered Drinks
Sugar Sweetened Iced Tea Mix, Lemon
Sugar Sweetened Iced Tea Mix, Lemon
SUPER STORE INDUSTRIES
Powdered Drinks
Sugar Sweetened Iced Tea Mix, Lemon
Sugar Sweetened Iced Tea Mix, Lemon |
27.0g | 52.0 | 100 | 26.0g | 26.0g | 0.0g | 0.0g | 0.0g |
|
|
BIG Y FOODS, INC.
Powdered Drinks
Sugar Sweetened Iced Tea Mix, Natural Lemon
Sugar Sweetened Iced Tea Mix, Natural Lemon
BIG Y FOODS, INC.
Powdered Drinks
Sugar Sweetened Iced Tea Mix, Natural Lemon
Sugar Sweetened Iced Tea Mix, Natural Lemon |
19.0g | 36.0 | 70 | 18.0g | 18.0g | 0.0g | 0.0g | 0.0g |
|
|
BIG Y FOODS, INC.
Powdered Drinks
Sugar Sweetened Iced Tea Mix, Natural Lemon
Sugar Sweetened Iced Tea Mix, Natural Lemon
BIG Y FOODS, INC.
Powdered Drinks
Sugar Sweetened Iced Tea Mix, Natural Lemon
Sugar Sweetened Iced Tea Mix, Natural Lemon |
19.0g | 36.0 | 70 | 18.0g | 18.0g | 0.0g | 0.0g | 0.0g |
|
|
UNIFIED GROCERS, INC.
Powdered Drinks
Sugar Sweetened Iced Tea Mix, Natural Lemon
Sugar Sweetened Iced Tea Mix, Natural Lemon
UNIFIED GROCERS, INC.
Powdered Drinks
Sugar Sweetened Iced Tea Mix, Natural Lemon
Sugar Sweetened Iced Tea Mix, Natural Lemon |
27.0g | 52.0 | 100 | 26.0g | 26.0g | 0.0g | 0.0g | 0.0g |
|
|
FEROLITO VULTAGGIO & SONS
Powdered Drinks
Sugar Sweetened Mix, Iced Tea Lemonade
Sugar Sweetened Mix, Iced Tea Lemonade
FEROLITO VULTAGGIO & SONS
Powdered Drinks
Sugar Sweetened Mix, Iced Tea Lemonade
Sugar Sweetened Mix, Iced Tea Lemonade |
22.7g | 0.0 | 90 | 0.0g | 22.0g | 0.0g | 0.0g | 0.0g |
|
|
PROGRESSIVE BEVERAGES INC.
Powdered Drinks
Sugar Sweetened Soft Drink Mix, Tropical Punch
Sugar Sweetened Soft Drink Mix, Tropical Punch
PROGRESSIVE BEVERAGES INC.
Powdered Drinks
Sugar Sweetened Soft Drink Mix, Tropical Punch
Sugar Sweetened Soft Drink Mix, Tropical Punch |
21.0g | 42.0 | 83 | 21.0g | 21.0g | 0.0g | 0.0g | 0.0g |
|
|
KRAFT HEINZ FOODS COMPANY
Powdered Drinks
Suisse Mocha Cafe Cafe Style Beverage Mix, Suisse Mocha Cafe
Suisse Mocha Cafe Cafe Style Beverage Mix, Suisse Mocha Cafe
KRAFT HEINZ FOODS COMPANY
Powdered Drinks
Suisse Mocha Cafe Cafe Style Beverage Mix, Suisse Mocha Cafe
Suisse Mocha Cafe Cafe Style Beverage Mix, Suisse Mocha Cafe |
11.0g | 9.27 | 60 | 5.0g | 0.0g | 0.0g | 4.0g | 1.0g |
|
|
KRAFT HEINZ FOODS COMPANY
Powdered Drinks
Suisse Mocha Cafe Style Sugar Free Beverage Mix, Suisse Mocha Cafe
Suisse Mocha Cafe Style Sugar Free Beverage Mix, Suisse Mocha Cafe
KRAFT HEINZ FOODS COMPANY
Powdered Drinks
Suisse Mocha Cafe Style Sugar Free Beverage Mix, Suisse Mocha Cafe
Suisse Mocha Cafe Style Sugar Free Beverage Mix, Suisse Mocha Cafe |
11.0g | 9.27 | 60 | 5.0g | 0.0g | 0.0g | 4.0g | 1.0g |
|
|
GRUPO DILCOMER, S.A. DE C.V.
Powdered Drinks
Summer Colada Drink Mix, Summer Colada
Summer Colada Drink Mix, Summer Colada
GRUPO DILCOMER, S.A. DE C.V.
Powdered Drinks
Summer Colada Drink Mix, Summer Colada
Summer Colada Drink Mix, Summer Colada |
2.0g | 2.0 | 5 | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
|
|
LIPTON
Powdered Drinks
Summer Peach Liquid Iced Black Tea Mix, Summer Peach
Summer Peach Liquid Iced Black Tea Mix, Summer Peach
LIPTON
Powdered Drinks
Summer Peach Liquid Iced Black Tea Mix, Summer Peach
Summer Peach Liquid Iced Black Tea Mix, Summer Peach |
3.0ml | 4.0 | 10 | 2.0g | 1.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Powdered Drinks are powdered beverage mixes with different levels of added sugar and artificial sweeteners. There are 4,015 foods in this category in our database, helping you identify options that fit this food group.
Powdered Drinks are characterized by concentrated drink mixes with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Powdered Drinks offer specific benefits including convenience, sugar-free options, hydration support, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Drink Mix, Electrolyte Powder, Protein Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Powdered Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.