Discover 4,015 Powdered Drinks—characterized by concentrated drink mixes with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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28.0g | 41.03 | 120 | 21.0g | 0.0g | 3.0g | ||
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Mini Marshmallows Hot Cocoa Drink Mix, Mini Marshmallows
MEIJER, INC.
Powdered Drinks
Mini Marshmallows Hot Cocoa Drink Mix, Mini Marshmallows
MEIJER, INC.
Powdered Drinks
|
28.0g | 40.82 | 110 | 22.0g | 1.0g | 2.5g | ||
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Raspberry Green Tea Flavor Drink Mix, Raspberry Green Tea
GIANT EAGLE, INC.
Powdered Drinks
Raspberry Green Tea Flavor Drink Mix, Raspberry Green Tea
GIANT EAGLE, INC.
Powdered Drinks
|
2.1g | 2.0 | 5 | 1.0g | 0.0g | 0.0g | ||
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Winco Foods, Instant Hot Cocoa Milk Chocolate Mix
WINCO FOODS, INC.
Powdered Drinks
Winco Foods, Instant Hot Cocoa Milk Chocolate Mix
WINCO FOODS, INC.
Powdered Drinks
|
35.0g | 56.93 | 140 | 30.0g | 1.0g | 1.5g | ||
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Milk Tea Inspired Instant Boba Drink Kit
BEK FOODS LLC
Powdered Drinks
|
65.0g | 60.05 | 130 | 31.0g | 1.0g | 0.0g | ||
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Instant Hot Cocoa Mix With Marshmallows, Marshmallows
HY-VEE, INC.
Powdered Drinks
Instant Hot Cocoa Mix With Marshmallows, Marshmallows
HY-VEE, INC.
Powdered Drinks
|
28.0g | 47.39 | 110 | 25.0g | 1.0g | 1.0g | ||
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Pink Grapefruit With 5 Electrolytes Protein Water, Pink Grapefruit
THE CRONS BRAND
Powdered Drinks
Pink Grapefruit With 5 Electrolytes Protein Water, Pink Grapefruit
THE CRONS BRAND
Powdered Drinks
|
507.0ml | 2.02 | 71 | 1.0g | 0.0g | 0.0g | ||
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13.0g | 1.79 | 80 | 4.0g | 3.0g | 5.0g | ||
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Taste Of Inspirations, Cappuccino Drink Mix, Caramel, Caramel
DELHAIZE AMERICA, INC.
Powdered Drinks
Taste Of Inspirations, Cappuccino Drink Mix, Caramel, Caramel
DELHAIZE AMERICA, INC.
Powdered Drinks
|
15.0g | 17.19 | 80 | 9.0g | 0.0g | 4.5g | ||
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30.0g | 34.24 | 130 | 20.0g | 2.0g | 7.0g | ||
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8.0g | 7.6 | 30 | 6.0g | 2.0g | 0.0g | ||
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Grape Sport Hydration Drink Mix, Grape
SKRATCH LABS INC.
Powdered Drinks
|
22.0g | 38.02 | 80 | 20.0g | 1.0g | 0.0g | ||
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355.0ml | 0.0 | 21 | 2.0g | 2.1g | 0.0g | ||
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Orange, Pineapple And Blue Spirulina Instant Smoothies, Orange, Pineapple And Blue Spirulina
C M IMPORTS, INC.
Powdered Drinks
Orange, Pineapple And Blue Spirulina Instant Smoothies, Orange, Pineapple And Blue Spirulina
C M IMPORTS, INC.
Powdered Drinks
|
22.0g | 27.76 | 80 | 17.0g | 3.0g | 0.0g | ||
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Hydro Boost Rapid Hydration Drink Mix, Berry, Berry
ORGAIN, INC.
Powdered Drinks
Hydro Boost Rapid Hydration Drink Mix, Berry, Berry
ORGAIN, INC.
Powdered Drinks
|
13.0g | 24.0 | 45 | 12.0g | 0.0g | 0.0g | ||
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Orange Tangerine Hydro Boost Rapid Hydration Drink Mix, Orange Tangerine
ORGAIN, INC.
Powdered Drinks
Orange Tangerine Hydro Boost Rapid Hydration Drink Mix, Orange Tangerine
ORGAIN, INC.
Powdered Drinks
|
13.0g | 24.0 | 45 | 12.0g | 0.0g | 0.0g | ||
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Berry Hydro Boost Rapid Hydration Drink Mix, Berry
ORGAIN, INC.
Powdered Drinks
Berry Hydro Boost Rapid Hydration Drink Mix, Berry
ORGAIN, INC.
Powdered Drinks
|
13.0g | 24.0 | 45 | 12.0g | 0.0g | 0.0g | ||
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Hydro Boost Rapid Hydration Drink Mix, Lemon Lime, Lemon Lime
ORGAIN, INC.
Powdered Drinks
Hydro Boost Rapid Hydration Drink Mix, Lemon Lime, Lemon Lime
ORGAIN, INC.
Powdered Drinks
|
14.0g | 26.0 | 50 | 13.0g | 0.0g | 0.0g | ||
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Hydro Boost Rapid Hydration Drink Mix, Mango, Mango
ORGAIN, INC.
Powdered Drinks
Hydro Boost Rapid Hydration Drink Mix, Mango, Mango
ORGAIN, INC.
Powdered Drinks
|
14.0g | 26.0 | 50 | 13.0g | 0.0g | 0.0g | ||
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Pink Lemonade Drink Mix, Pink Lemonade
WAL-MART STORES, INC.
Powdered Drinks
Pink Lemonade Drink Mix, Pink Lemonade
WAL-MART STORES, INC.
Powdered Drinks
|
26.0g | 52.0 | 100 | 26.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Powdered Drinks are powdered beverage mixes with different levels of added sugar and artificial sweeteners. There are 4,015 foods in this category in our database, helping you identify options that fit this food group.
Powdered Drinks are characterized by concentrated drink mixes with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Powdered Drinks offer specific benefits including convenience, sugar-free options, hydration support, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Drink Mix, Electrolyte Powder, Protein Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Powdered Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.