Discover 4,015 Powdered Drinks—characterized by concentrated drink mixes with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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STARBUCKS COFFEE COMPANY
Powdered Drinks
Arabic Instant Coffee Blend With Natural Flavors & Cane Sugar
Arabic Instant Coffee Blend With Natural Flavors & Cane Sugar
STARBUCKS COFFEE COMPANY
Powdered Drinks
Arabic Instant Coffee Blend With Natural Flavors & Cane Sugar
Arabic Instant Coffee Blend With Natural Flavors & Cane Sugar |
17.0g | 31.62 | 60 | 16.0g | 13.0g | 0.0g | 0.0g | 1.0g |
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KENT PRECISION FOODS GROUP, INC.
Powdered Drinks
Arctic White Chocolate Cocoa Mix, Arctic White Chocolate
Arctic White Chocolate Cocoa Mix, Arctic White Chocolate
KENT PRECISION FOODS GROUP, INC.
Powdered Drinks
Arctic White Chocolate Cocoa Mix, Arctic White Chocolate
Arctic White Chocolate Cocoa Mix, Arctic White Chocolate |
41.0g | 60.64 | 180 | 31.0g | 22.0g | 0.0g | 6.0g | 0.0g |
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KENT PRECISION FOODS GROUP, INC.
Powdered Drinks
Arctic White Chocolate Hot Cocoa Mix Single Serve Cups, Arctic White Chocolate
Arctic White Chocolate Hot Cocoa Mix Single Serve Cups, Arctic White Chocolate
KENT PRECISION FOODS GROUP, INC.
Powdered Drinks
Arctic White Chocolate Hot Cocoa Mix Single Serve Cups, Arctic White Chocolate
Arctic White Chocolate Hot Cocoa Mix Single Serve Cups, Arctic White Chocolate |
15.0g | 17.13 | 70 | 9.0g | 6.0g | 0.0g | 3.5g | 1.0g |
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KENT PRECISION FOODS GROUP, INC.
Powdered Drinks
Arctic White Flavored Hot Cocoa Mix, Arctic White
Arctic White Flavored Hot Cocoa Mix, Arctic White
KENT PRECISION FOODS GROUP, INC.
Powdered Drinks
Arctic White Flavored Hot Cocoa Mix, Arctic White
Arctic White Flavored Hot Cocoa Mix, Arctic White |
41.0g | 60.03 | 180 | 31.0g | 22.0g | 0.0g | 6.0g | 2.0g |
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KENT PRECISION FOODS GROUP, INC.
Powdered Drinks
Arctic White Hot Cocoa Mix, Arctic White
Arctic White Hot Cocoa Mix, Arctic White
KENT PRECISION FOODS GROUP, INC.
Powdered Drinks
Arctic White Hot Cocoa Mix, Arctic White
Arctic White Hot Cocoa Mix, Arctic White |
35.0g | 50.59 | 160 | 26.0g | 19.0g | 0.0g | 5.0g | 1.0g |
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THE JEL SERT COMPANY
Powdered Drinks
Artificially Flavored Non Carbonated Low Calorie Drink Mix, Strawberry
Artificially Flavored Non Carbonated Low Calorie Drink Mix, Strawberry
THE JEL SERT COMPANY
Powdered Drinks
Artificially Flavored Non Carbonated Low Calorie Drink Mix, Strawberry
Artificially Flavored Non Carbonated Low Calorie Drink Mix, Strawberry |
1.2g | 0.0 | 5 | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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KOS INC.
Powdered Drinks
Ashwagandha Organic Powder, Ashwagandha
Ashwagandha Organic Powder, Ashwagandha
KOS INC.
Powdered Drinks
Ashwagandha Organic Powder, Ashwagandha
Ashwagandha Organic Powder, Ashwagandha |
3.5g | 4.0 | 15 | 3.0g | 0.0g | 1.0g | 0.0g | 0.0g |
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THE JEL SERT COMPANY
Powdered Drinks
Assorted Flavors Drink Mix, Assorted
Assorted Flavors Drink Mix, Assorted
THE JEL SERT COMPANY
Powdered Drinks
Assorted Flavors Drink Mix, Assorted
Assorted Flavors Drink Mix, Assorted |
0.8g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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AURORA PRODUCTS
Powdered Drinks
Aurora Natural, Smoothie Fixins'
Aurora Natural, Smoothie Fixins'
AURORA PRODUCTS
Powdered Drinks
Aurora Natural, Smoothie Fixins'
Aurora Natural, Smoothie Fixins' |
42.0g | 57.54 | 140 | 33.0g | 26.0g | 4.0g | 1.0g | 1.0g |
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CON-MAT CORPORATION
Powdered Drinks
Authentic Mexican Chocolate Beverage Mix, Authentic Mexican Chocolate
Authentic Mexican Chocolate Beverage Mix, Authentic Mexican Chocolate
CON-MAT CORPORATION
Powdered Drinks
Authentic Mexican Chocolate Beverage Mix, Authentic Mexican Chocolate
Authentic Mexican Chocolate Beverage Mix, Authentic Mexican Chocolate |
21.0g | 30.99 | 100 | 17.0g | 15.0g | 1.0g | 3.0g | 1.0g |
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NESTLE USA INC.
Powdered Drinks
Authentic Mexican Hot Chocolate
Authentic Mexican Hot Chocolate
NESTLE USA INC.
Powdered Drinks
Authentic Mexican Hot Chocolate
Authentic Mexican Hot Chocolate |
23.0g | 34.86 | 100 | 18.0g | 17.0g | 0.0g | 3.5g | 1.0g |
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NESTLE USA INC.
Powdered Drinks
Authentic Mexican Hot Chocolate Drink Tablets
Authentic Mexican Hot Chocolate Drink Tablets
NESTLE USA INC.
Powdered Drinks
Authentic Mexican Hot Chocolate Drink Tablets
Authentic Mexican Hot Chocolate Drink Tablets |
23.0g | 32.95 | 100 | 18.0g | 16.0g | 1.0g | 3.5g | 1.0g |
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NESTLE USA INC.
Powdered Drinks
Authentic Mexican Hot Chocolate Drink Tablets, Authentic Mexican Hot Chocolate
Authentic Mexican Hot Chocolate Drink Tablets, Authentic Mexican Hot Chocolate
NESTLE USA INC.
Powdered Drinks
Authentic Mexican Hot Chocolate Drink Tablets, Authentic Mexican Hot Chocolate
Authentic Mexican Hot Chocolate Drink Tablets, Authentic Mexican Hot Chocolate |
23.0g | 34.86 | 100 | 18.0g | 17.0g | 0.0g | 3.5g | 1.0g |
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NESTLE USA INC.
Powdered Drinks
Authentic Mexican Hot Chocolate Drink Tablets, Authentic Mexican Hot Chocolate
Authentic Mexican Hot Chocolate Drink Tablets, Authentic Mexican Hot Chocolate
NESTLE USA INC.
Powdered Drinks
Authentic Mexican Hot Chocolate Drink Tablets, Authentic Mexican Hot Chocolate
Authentic Mexican Hot Chocolate Drink Tablets, Authentic Mexican Hot Chocolate |
24.0g | 36.73 | 100 | 19.0g | 17.0g | 0.0g | 4.0g | 1.0g |
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NESTLE USA INC.
Powdered Drinks
Authentic Mexican Style Hot Chocolate Mix, Authentic Mexican Style Hot Chocolate
Authentic Mexican Style Hot Chocolate Mix, Authentic Mexican Style Hot Chocolate
NESTLE USA INC.
Powdered Drinks
Authentic Mexican Style Hot Chocolate Mix, Authentic Mexican Style Hot Chocolate
Authentic Mexican Style Hot Chocolate Mix, Authentic Mexican Style Hot Chocolate |
36.0g | 46.28 | 150 | 25.0g | 22.0g | 1.0g | 4.5g | 3.0g |
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FRESH GOURMET COMPANY
Powdered Drinks
Autumn Chai Quick Smoothie Mix
Autumn Chai Quick Smoothie Mix
FRESH GOURMET COMPANY
Powdered Drinks
Autumn Chai Quick Smoothie Mix
Autumn Chai Quick Smoothie Mix |
20.0g | 33.66 | 80 | 17.0g | 15.0g | 0.0g | 0.0g | 1.0g |
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SANG LABS, INC.
Powdered Drinks
Banana Blueberry Smoothie, Banana Blueberry
Banana Blueberry Smoothie, Banana Blueberry
SANG LABS, INC.
Powdered Drinks
Banana Blueberry Smoothie, Banana Blueberry
Banana Blueberry Smoothie, Banana Blueberry |
44.0g | 56.68 | 160 | 34.0g | 19.0g | 5.0g | 2.5g | 3.0g |
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FRESH GOURMET COMPANY
Powdered Drinks
Banana Quick Smoothie Mix
Banana Quick Smoothie Mix
FRESH GOURMET COMPANY
Powdered Drinks
Banana Quick Smoothie Mix
Banana Quick Smoothie Mix |
20.0g | 33.66 | 80 | 17.0g | 17.0g | 0.0g | 0.0g | 1.0g |
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MCCORMICK & COMPANY, INC.
Powdered Drinks
Banana Smoothie Mix, Banana
Banana Smoothie Mix, Banana
MCCORMICK & COMPANY, INC.
Powdered Drinks
Banana Smoothie Mix, Banana
Banana Smoothie Mix, Banana |
19.0g | 38.0 | 80 | 19.0g | 19.0g | 0.0g | 0.0g | 0.0g |
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DANONE US, LLC
Powdered Drinks
Banana & Strawberry Flavor Smoothie
Banana & Strawberry Flavor Smoothie
DANONE US, LLC
Powdered Drinks
Banana & Strawberry Flavor Smoothie
Banana & Strawberry Flavor Smoothie |
93.0ml | 21.91 | 50 | 11.0g | 9.0g | 0.0g | 0.0g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Powdered Drinks are powdered beverage mixes with different levels of added sugar and artificial sweeteners. There are 4,015 foods in this category in our database, helping you identify options that fit this food group.
Powdered Drinks are characterized by concentrated drink mixes with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Powdered Drinks offer specific benefits including convenience, sugar-free options, hydration support, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Drink Mix, Electrolyte Powder, Protein Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Powdered Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.